Hello March, and Happy Friday! Today is the first day of March and all I can say is did February even happen? Sure it was a short month but whew, it flew
Search Results for: mediterranean diet
Garlic and Herb Rub Pork Tenderloin
Fast dinners don't come together much quicker than this garlic and herb rubbed pork tenderloin recipe that's seared on the stove then finished in the oven for a
Friday Faves
Hello, hello, and happy Friday! It's been a funk of a week. The brew ha ha of the holidays came to an end, then the new year was full of promise, and
Friday Faves
Hello and Happy Friday friends! What a fun week it's been, filled with ALL the 4th of July festivity-ness, because there's nothing like breaking the work
Crunchy Green Salad with Dilly Chickpeas and Avocado
There are all kinds of salads. Dinner salads. Main-meal chef salads. Caeser salads. Caprese salads. Fruit salads. Seafood cobb salads. A list of salads you may
32 Salads That Make a Meal
This roundup of 32 salads that make a meal features substantial salads with staying power that you can eat for lunch or dinner. Man do I love a big,
10 Good-for-You Grains You Should Be Cooking With Right Now
It's time to move beyond quinoa with10 ancient grains you should be cooking with now, plus 30 recipe links to cook from. Kamut. Freekeh. Teff. These
25 Healthy Chicken Dinner Ideas
These 25 healthy chicken dinner ideas will help you answer the tired old question of "what's for dinner?" More often than not when someone in the family asks,
Friday Faves
Hello and happy Friday! While January and February felt like they went as slow as molasses running uphill, March has pretty much flown by. And only one
Italian Chickpea Salad
This simple chickpea salad is loaded with big Italian flavor from hot soppressata, provolone, black olives, pepperoncini peppers, and more, and is the perfect
Spicy Roasted Chickpeas
This roasted chickpeas recipe with Parmesan and Tabasco Sauce is salty and savory with a kick from tangy Tabasco Sauce to make a delicious snack or salad
Horiatiki (Traditional Greek Salad)
Horiatiki (or Greek village salad) is the original Greek salad, made with fresh tomatoes, cucumbers, green bell pepper, sliced onion, kalamata olives, capers,
Nicoise Potato Salad
Potatoes are the star of this light and colorful, easy-to-make Nicoise potato salad—a fun spin on a classic Nicoise salad that's perfect for warm weather
How to Make THE BEST Pinto Beans
This pinto beans recipe made with dried pinto beans is super easy on the stovetop and makes the most flavorful, delicious, and creamy pinto beans. Opening
31 Asparagus Recipes
These 31 asparagus recipes run the gamut for any time of day and occasion. Make these easy asparagus recipes any time of the year. Asparagus is one of my
Roasted Chickpeas With Parmesan
With only 3 ingredients, these roasted chickpeas tossed with olive oil, salt, pepper, and Parmesan couldn't be simpler to make. They make an awesome snack or
31 Healthy Comfort Food Recipes
These 31 healthy comfort food recipes are great for any time of year and show you can eat the foods you crave while still eating healthfully. The start of
42 Comfort Food Vegetarian Recipes
This roundup of comfort food vegetarian recipes runs the gamut, from healthy and decadent to soups and stews, casseroles, and pasta that are full of easy
How to Cook Roasted Red Peppers
Here's how to cook the best roasted red peppers without a gas stove—roasting them in the oven is the way to go. How Do You Roast a Red Pepper Without a
Friday Faves
Hello, and happy Friday. Reading e-newsletters in my inbox usually gives me a jolt of inspiration. One I particularly like is written by Kaki, a
Friday Faves
Hello hello and happy Friday. I had to go cold turkey. I had to cut myself off. I had to relocate to concentrate. Vacation is over, it's time to get back
Friday Faves
Hey hey and happy Friday. My tomato plants are in the ground and I am ready for the BLT railroad! Who's coming with me? As we skip through this thing
Friday Faves
Hey hey and happy Friday! Like millions of others, I spent the better part of 2020 ignoring, or at least putting off, my preventive care visits. And I
Cannellini Beans
This master cannellini beans recipe is the nutritious and inexpensive way to transform dried, shelf-stable white beans into the centerpiece of your healthy meal
Friday Faves
Hello and happy Friday. source: unknown My husband and I were at our daughter's basketball game—masked and socially distanced and where each player is
Friday Faves
Hey hey and happy Friday! It's the 4th of July weekend and what a blast we all hope to have. Most years, one of the top spots would have most definitely
How to Make a Healthy Tzatziki Sauce and Dip
This easy to make 5-ingredient Greek yogurt tzatziki sauce recipe is not only great with grilled meats, fish and gyro sandwiches, but makes a terrific, healthy
Healthy Quinoa Salad
Bright flavor and bold bites are what make this healthy quinoa salad with chickpeas, black beans, mango, and avocado in a limey dressing an easy side dish or
How to Cook Quinoa Perfectly Every Time
As a gluten-free option to grains, and as a part of healthy meal prep, this is how to cook quinoa like pasta so it's light, fluffy and cooked perfectly tender
Avocado and Greek Yogurt Chicken Salad
This healthy chicken salad recipe is lightened up with the help of Greek yogurt and creamy mashed avocado for an added boost of protein plus good for you fats
33 Plant-Based Recipes That Aren’t Salads
There's no need to go fully vegan or vegetarian to take advantage of the benefits of a plant-based diet. From mains to sides, these 33 plant-based recipes and
Friday Faves
Hello! (Bonjour!) and happy Friday! (joyeux Vendredi!) I'm writing from gay Paris where we are spending the week for my daughter's spring break. Months ago I