recipes

Sautéed Spinach with Garlic

January 16, 2019

This sautéed spinach recipe with sweet, caramelized slivers of garlic takes just 10 minutes to cook for a healthy side dish that goes with any meal.

Who else is joining me on the eat-more-plants train? And doing it the super easy way? I see you! You’re coming along for the ride too!

Getting more greens in our diets should be the focus of every eater, and the darker and leafier, the better.

While pretty much everyone likes a wedge of Iceberg, it’s the dark, leafy greens where you’ll find the real health benefits of getting in your veggie greens. Sorry iceberg, but all greens are not created equal.

This spinach side dish is fresh and light, with chunks of sweetened, caramelized garlic that infuses the oil the spinach is cooked in. It makes a perfect pairing for just about any main meal.continue to the recipe… about Sautéed Spinach with Garlic

5 Easy Tips for Juicy Roast Chicken

January 14, 2019

A juicy, crispy roast chicken with vegetables is one recipe every home cook can—and should—easily master.

Roast Chicken Recipe

Why would a little old bird seem so intimidating to me? Maybe because the little clucker has inspired more failed recipe attempts for me than any other recipe I’ve tried to master.

Am I alone here?

Roast chicken is supposed to be easy. It’s not like you need new technology or fancy schmancy ingredients. It’s one of the basics and cooks have been roasting birds for, like, forever.

So what was my problem?

continue to the recipe… about 5 Easy Tips for Juicy Roast Chicken

50 Favorite Mediterranean Diet Recipes

January 13, 2019

The Mediterranean Diet has been named 2019’s diet of the year, and this list of 50 breakfast, lunch, and dinner recipes makes it easy to add more of the Med-inspired lifestyle to your weekly meal plan.

The Best Diet of 2019

Just as we were setting our sights on eating better with the New Year, US News and World Report came out with their standings of the best diets to follow for 2019, and for the first time, the Mediterranean Diet took top honors. CNN reports the diets were ranked on: “how easy it is to follow, its nutritional completeness, its ability to produce short-term and long-term weight loss, its safety and its potential for preventing and managing diabetes and heart disease.”

Unlike many of the trendy, silver bullet diets that are at the bottom of this year’s list and you see everyone jumping through hoops to try (and ultimately bail out on), the Mediterranean diet is a centuries-old lifestyle for long-term health and wellness instead of a quick weight loss fad that never seems to really last.continue to the recipe… about 50 Favorite Mediterranean Diet Recipes

Easy Chicken Piccata

January 9, 2019

This easy chicken piccata recipe with a lemon-caper sauce is a classic you’ll find on the menu of nearly every Italian restaurant, and because it can be made in just 20 minutes, it’s one of my favorite at-home recipes too.

“I have too many easy chicken dinner recipes” said nobody ever. And you guys agree, the more healthy the flavor, the more better. Not grammatically correct, but dang it tastes good.

When it seems there’s nothing to cook for dinner, this chicken recipe is one I can always pull out of my magic hat and wow my family with dinner on the table in under 20 minutes.

Because nobody ever said they didn’t want more fast dinners, too.continue to the recipe… about Easy Chicken Piccata

50 Easy Slow Cooker Dinner Recipe Ideas

January 7, 2019

This list of 50 slow cooker recipes for chicken, chili, pot roast, and even pizza are the secret to getting easy crockpot dinners on the table fast.

We all know money doesn’t grow on trees, and neither does time. Despite our best laid plans, it always seems to slip through our busy little fingers, and before we know it, we glance up from our watches after a hectic work day, and it’s already 5 o’clock.

On marathon days like these, coming home and having to scramble to figure out what’s for dinner, or diving into a multiple step recipe with a laundry list of ingredients is pretty much the last thing we feel like doing.

However, coming home to a kitchen that smells like Ina Garten’s taken over and has been cooking for Jeffrey all day—that’s just what the doctor ordered. And thanks to a little planning and a little slow cooker magic, it’s perfectly achievable.

Check out this list of FIFTY (!) slow cooker recipes for easy, breezy weeknight dinners that work for weekends too.

continue to the recipe… about 50 Easy Slow Cooker Dinner Recipe Ideas

Easy Instant Pot Monkey Bread

January 2, 2019

This easy pull-apart bread starts with frozen dinner rolls that rise overnight and are then baked in the Instant Pot pressure cooker for a sweet and fast cinnamon sugared breakfast or brunch treat.

I’m not sure who made up the name for this sweet, sticky pull-apart bread, but whoever did nailed it on the head. Because just like monkeys who are known to pick, pick, pick at their favorite things, this cinnamon, brown sugar, and pecan-laced monkey bread is the perfect sweet breakfast or brunch finger food.

This overnight monkey bread is made with frozen yeast dinner rolls so be sure to plan ahead and allow time for the rolls to rise overnight.

The unique part of this recipe is that instead of being baked in the oven, this monkey bread is baked in the Instant Pot pressure cooker. Yes! You can bake in the Instant Pot, and successfully do so too.

The other part of this recipe I love so much is the “balls” of the monkey bread are cut in half before baking to make smaller bites, ensuring that every single nugget is lathered in that classic sticky, cinnamon and brown sugar goodness.

Half the size means you can enjoy them all year long, whether it’s Christmas breakfasst, or New Years brunch, or any time you’re craving that sweet treat any monkey would put his hat on and dance for.continue to the recipe… about Easy Instant Pot Monkey Bread

Easy Shrimp Cocktail

December 27, 2018

This shrimp cocktail platter with my favorite 5-ingredient homemade cocktail sauce is one of my secrets for an quick and easy appetizer to throw together on the fly.

This recipe is brought to you by Kroger

One of my favorite memories of going to Las Vegas and hitting the casinos wasn’t gambling, showgirls, or watching the synchronized fountains become performers all upon themselves. Nope. My Las Vegas goal was always to find at least one old school casino $1 shrimp cocktail to snack and savor. Today’s Las Vegas makes them harder to find, but that doesn’t mean I am willing to go without.

Those vacation shrimp cocktails are the inspiration for one of my favorite easy appetizers that fits any season and every appetite. They also make a healthy, low-fat snack or paired with a simple salad they’re the perfect take-to-work lunch or fast supper.

But whether I’m making this shrimp cocktail as a before dinner bites from my list of favorite appetizer recipes or impressive addition to the potluck party, my platter presentation is simple but elegant, without all the fuss.continue to the recipe… about Easy Shrimp Cocktail

Mom’s Easy Fudge Recipe

December 19, 2018

I can’t imagine celebrating the Christmas holidays without one of my all-time favorite recipes: My mom’s homemade fudge that is basically the best fudge I’ve ever sunk my teeth into.

My mom makes this fudge every single Christmas—and only at Christmas—and while every year she makes it to give as neighbor gifts, she always keeps a stash for herself, usually eating it for breakfast with her coffee.

Yes, it’s THAT good and yes, she is THAT smart to eat chocolate for breakfast. Hey, you only live once.

This recipe is a family legend, and originally comes from my grandma. But to me it’s all my mom’s. It’s rich, fudgy, and delivers a solid bite your teeth will easily sink into.

I first shared this recipe way back in 2011, the first year I started blogging. But when my mom stopped by when I was making the fudge, I asked her to step in and really worked her for the details of her secret fudge-making ways, because she IS the master.

Let’s make fudge!continue to the recipe… about Mom’s Easy Fudge Recipe

Vegetable Lasagna with Butternut Squash and Shiitake Mushrooms

December 17, 2018

I’ve been making this easy vegetable lasagna for years. It’s layered with a smooth butternut squash puree, shiitake mushrooms, a creamy white sauce, and melty cheese to make an irresistible layered lasagna noodle you’ll love digging into.

This recipe is brought to you by DeLallo Foods

It’s not even Christmas yet and I’ve already been looking toward the new year and listing out a few of the goals I plan to hit next year.

One of the biggies in my new year goal making sessions is to eat more meatless meals. It’s easy for me to do for breakfast and lunch, but where I tend to run into a road block is when I make meatless dinners because that’s not exactly my husband’s idea of a meal. But I’ve found it’s a whole lot easier to convince the family to join me on my veggie train when I’m serving dishes like this vegetable-loaded lasagna where nobody ever misses the meat.

I used to make this vegetable lasagna every.single.year when I hosted the volunteer holiday party for my fave animal rescue, where everything had to be served vegetarian. We were an animal rescue, not an animal eatery.

So did anyone (aka my husband) miss the meat? Not a chance! Why not? Because this Italian dinner recipe is completely delicious! That, and the layers of cheese don’t hurt to convince any doubting Thomas too.continue to the recipe… about Vegetable Lasagna with Butternut Squash and Shiitake Mushrooms

How to Make an Instagram-Worthy Charcuterie Board

December 11, 2018

Charcuterie boards loaded with all the antipasti snacks have taken over the internet. Here’s my tips for how to make your meat and cheese plates Instagram-worthy, along with a special treat for all to share.

This post is brought to you by DeLallo Foods

‘Tis the season for…charcuterie boards taking over the internet.

Whether it’s a spur of the moment gathering for cocktails and fellowship, or a full-blown party to deck the halls and the tree, a meat and cheese board is the easiest appetizer to pull together fast, and it’s always sure to please.

But how do you make your charcuterie board totally delicious, and at the same time a totally impressive image to show off to all your Instagram friends?

These are my tips for building the best charcuterie meat and cheese board platter that’s almost too good to eat. And I do mean, almost…

But first, I have a treat for you!continue to the recipe… about How to Make an Instagram-Worthy Charcuterie Board

Sesame Soba Noodles

December 10, 2018

This Japanese Sesame Soba Noodles recipe makes a simple Asian side dish or easy main meal that can be served hot or cold, and is on the table in 20 minutes or less.

This recipe is brought to you by Kroger

When we talk about where to go if we’re eating out, 8 out 10 of our favorite spots are going to be Asian. Funny enough, Chinese is probably the lowest on the list, with Thai, Vietnamese, Korean, and of course Japanese all vying for our taste buds top spot.

When we go out to eat, we don’t even think about how complicated a dish might be. But when we cook at home, you can bet your chopstick that simplicity is a big part of our dinner-making decisions.

New Years Day is one day we won’t be heading out anywhere to eat. For us it’s all about taking it easy and cooking at home. Asian noodles are a traditional New Years Day dish, with signifying longevity, good luck, and starting the year with a clean slate. Plus, these soba noodles are light yet savory, and filling enough to cure any of the aftereffects of New Year’s Eve’s shenanigans.

This Sesame Soba Noodle recipe ticks all of our favorite recipe-making boxes. It’s fast. It’s easy. It’s healthy. It’s totally flavorful. And it goes with so many of our favorite mains, and it even makes a main meal all in itself.

continue to the recipe… about Sesame Soba Noodles

French Onion Dip

December 5, 2018

This homemade French Onion Dip mixes sweet caramelized onion with Greek yogurt to make a healthy dip that’s the hit of the party.

This recipe is brought to you by Stonyfield

You see it at every party as the host tries to steer guests out of the kitchen and into the actual party. But people linger, dipping into the appetizer nibbles, and always congregating around the food.

And what’s the favorite at every party? It’s always the chips and dip. Everyone loves a dip. Because what’s not to love?

And pretty much there’s no dip more lovable than an easy, savory, French Onion Dip. It’s the gateway drug for anyone who claims they don’t like onions. It’s caramelized and sweet, and sturdy enough to take on any veggie or chip.

The only thing better? The fact that this homemade French Onion Dip tastes better because it’s made healthier with organic Greek yogurt.

continue to the recipe… about French Onion Dip

Easy Tandoori Chicken with Vegetables

December 3, 2018

Traditional tandoori chicken is made in a clay oven, but this version of the classic Indian chicken dinner is baked on a sheet pan with Indian spiced vegetables for a complete meal any night of the week.

Chicken dinner ideas that are full of flavor but easy to make are definitely my idea of weeknight success.

It’s what I call my dinner flavor jam. Minus the literal jam.

This 30-minute chicken recipe comes to you from the New York Times Best Seller Skinnytaste One & Done Cookbook, written by my friend Gina of the blog Skinnytaste. This is Gina’s third cookbook, and home cooks everywhere are applauding and thanking it every time they use it.

Each of the recipes are family favorites made healthy and Weight Watchers friendly. They’re all cooked in either a skillet, in the slow cooker, in the Instant Pot, in the air fryer, or on a sheet pan in the oven, just like this easy, all-in-one sheet pan Tandoori Chicken dinner.continue to the recipe… about Easy Tandoori Chicken with Vegetables

31 Winter Winner Chicken Dinner Ideas to Make Now

December 1, 2018

Hi there! What’s for dinner? How about one of these 31 chicken dinner ideas for a recipe every day of the month.

With the official kick off to the holidays a mere 8 days ago, I’m already feeling the flurry of parties, planning, family, and all the other a good/hectic things that come along with the season.

It’s too easy this time of year to let the dinner routine suffer amidst the whirlwind of gift-giving and holiday cheer—remember, that plate of fudge is for your neighbors, and gingerbread men alone do not constitute a balanced meal, even if they look super virile.

This month, step back from the appetizer table enjoy one or two cocktails instead of a bottle. It’s time to get back to basics, and keep on track with 31 days of healthy, easy, and tasty chicken dinners that are far from the naked chicken breast.

This specially curated list features exotic but accessible flavors, surprising twists on classics, and simple ethnic dishes that will spice up your routine and have you saying “winner, winner, chicken dinner!”

It’s December, so dig in.continue to the recipe… about 31 Winter Winner Chicken Dinner Ideas to Make Now

Beef Bourguignon

November 28, 2018

This easy Beef Bourguignon recipe is a melt-in-your-mouth, classic French stew made with tender chunks of beef chuck, bacon, and vegetables braised in red wine to make a simple, any time dinner that’s impressive enough to serve for special occasions, too.

Beef Bourguignon Is Easier to Make than You Think

Thanks to Julia Child and Ina Garten, this classic French stew is familiar to many home cooks, yet, I still don’t hear much about many people actually cooking it. And no matter how many times I make it myself, I’ll probably never be able to spell bourguignon without Googling it.

Beef Bourguignon is really just a fancy name for an easy-to-make, humble dinner that tastes anything but.

The flavor is deep, rich, and beyond luxurious. Which is ironic since under the lid of this cast iron, one-pot, dutch oven meal that starts on the stove top and finishes off in the oven, is just a good old-fashioned stew recipe that even the most novice of home cooks will revel in the glory of.continue to the recipe… about Beef Bourguignon

Vegetarian Crockpot Lasagna Soup

November 25, 2018

This crockpot lasagna soup is like a deconstructed lasagna made in an Italian tomato broth full of vegetables with a creamy dollop of a three cheeses mixed in.

This recipe is brought to you by DeLallo Foods

Vegetarian Crockpot Lasagna Soup

If you’ve found yourself trolling Pinterest there’s a pretty good chance you’ve seen the meaty stove top version of this easy vegetarian lasagna soup floating around. And there’s a perfectly good reason for that.

Because it’s so dang good!

I’m very much into giving my favorite comfort foods a different spin to make them brand new again. And when it comes to lasagna, I have a couple of recipe twists on this classic Italian comfort food up my sleeve, or at least, in my recipe box.

This time around, a healthy change-up to everyone else’s lasagna soup was in the works.continue to the recipe… about Vegetarian Crockpot Lasagna Soup

The Best Easy Stuffing Recipe

November 20, 2018

This traditional stuffing recipe is a homemade classic. It’s an easy, basic stuffing made with simple ingredients to make for a Thanksgiving turkey, or served as a side dish to chicken, pork, or just about any comfort food craving any time of year.

The Best Easy Stuffing Recipe

If I were to stand at a table loaded with the traditional Thanksgiving dinner dishes, and have to choose just one to eat for the rest of my Thanksgiving dinner days, it wouldn’t be the turkey, it wouldn’t be the mashed potatoes, and it wouldn’t even be my grandma’s ambrosia salad that would make the cut. Nope.

The one dish I wouldn’t want to miss out on at Thanksgiving is this super simple, totally basic, bread stuffing I’ve been eating since I could put food in my hungry little mouth, and will still eat hot at the table or cold straight from the fridge. It’s my side dish kryptonite and the one I can never say no to.

I’ve shared other stuffing recipes that are more unusual with more ingredients, but I’ve never shared my favorite. I always thought it was just too basic, and not unique enough. But because it’s the same one I make year in and year out, and it’s the same recipe my mom made every year that I would more than happily taste test for seasoning, I figured it was high time to post it here where it proudly belongs.

There’s nothing fancy about this classic stuffing. It’s totally basic. But its simplicity is exactly why I crave it year after year after year.continue to the recipe… about The Best Easy Stuffing Recipe

Creamy Mashed Potatoes Recipe — How to Make the Best!

November 19, 2018

Knowing how to make mashed potatoes is a basic recipe every home cook needs in their kitchen skill set, and this easy recipe shows how to make the best creamy, buttery, mashed potatoes every time.

The Best Creamy Mashed Potatoes

Does the internet really need another mashed potatoes recipe? To some, the answer could be a “no”, but then the naysayers haven’t tried my easy recipe for the best mashed potatoes that works every single time.

Sure, flavored mashers like garlic mashed potatoes are tasty, and crock pot mashed potatoes might be convenient, but the best mashed potatoes to pair with any recipe are the kind mom used to make. Potatoes that are fluffy and creamy at the same time, and that don’t skimp on the butter.

There are a only a couple of easy tricks you need to master to get a great mashed potato to complete any meal. After years of mashed potato making, I’ve figured them out, and that’s why I’m adding my mashed potato recipe to the internet today.continue to the recipe… about Creamy Mashed Potatoes Recipe — How to Make the Best!

Juicy Roast Turkey Breast

November 14, 2018

The best way to cook roast turkey breast isn’t in the crockpot, but in the oven instead, and it only takes 30 minutes to cook.

Thanksgiving isn’t the only time of the year to talk turkey. Sure, it’s a popular protein over the holidays, but it should totally be considered as a dinner contender any time of year.

Turkey. It isn’t just for sandwiches anymore.

Turkey has so much more to offer than just a side dish to mashed potatoes, stuffing, and gravy. Especially when it’s cooked as a roasted turkey breast like this easy-to-make recipe.

My turkey-making-tricks result in a turkey breast that’s juicy on the inside, crispy on the outside, and ready to gobble down, whether it’s served with all the fixins’, in my favorite turkey pot pie, or yes, even as an awesome grilled cheese turkey sandwich.continue to the recipe… about Juicy Roast Turkey Breast

21 Easy Thanksgiving Side Dishes

November 13, 2018

What is the best Thanksgiving side dish to serve with your Thanksgiving turkey? Here’s your list of 21 easy side dish recipes that are about to become your new classics.

Thanksgiving is all about gratitude and tradition, and when it comes to the Thanksgiving table, everyone has their favorite traditional dishes to share.

Ironically, the side dish is one area of turkey day where you can tweak tradition with simple twist or two.

Whether you’re hunkering down at home, or getting ready to brave the busiest travel time of the year, this list of Thanksgiving favorites are sure to set the mood for a festive feast.

From fresh takes on classic comfort sides to flavorful new additions, take a look and add a classic to your table. Dig in!

continue to the recipe… about 21 Easy Thanksgiving Side Dishes

Kale Salad with Cranberries, Apple and Cheddar Cheese

November 11, 2018

This easy, healthy, delicious kale salad with cranberries, sliced apples, sharp white cheddar cheese, and crunchy sunflower seeds is massaged tender with a maple syrup sweetened apple cider dressing for a savory and sweet salad everyone at the table will love.

A Delicious Kale Salad that Doesn’t Taste Raw

Kale has easily become one of the most healthful ingredients in salads today. The health benefits of kale and the virtues of eating this superfood raw—like in salad—are many, including being one of the most nutrient dense foods around. Besides being high in fiber to help you feel full (and regular), every 1 cup of raw kale providing nearly 3 grams of protein and contains more vitamin C than an orange.

With stats like that, you really can’t ignore kale’s super delicious super powers any longer.

This easy kale salad is one you can make up any night of the week, yet it’s pretty enough to add to any holiday dinner table.

But even better, because kale likes to sit and soak in it’s dressing and still hold it’s leafy shape, this kale salad is awesome for the buffet table or to take to potlucks, too. In fact, the last photo in this post is from when I pulled it straight from the fridge and into a bowl to eat for lunch 2 days after I made it.

Now that’s a trendy salad that stands the test of time.continue to the recipe… about Kale Salad with Cranberries, Apple and Cheddar Cheese

Tomato Basil Soup

November 7, 2018

This tomato basil soup recipe, homemade with fresh tomatoes roasted in the oven, adds a healthy and deliciously creamy flavor you won’t find in any old can.

If I think back to my childhood, tomato soup is at the top of the list of my all-time favorite comfort foods. But unlike my ultra creamy macaroni and cheese or my mom’s spaghetti recipe, tomato basil soup is on the lighter side of the comfort food scale.

Even better, when you have a stash of roasted tomatoes in the fridge, it’s an easy recipe to whip up for an easy dinner with leftovers for lunch the next day.

I’ve seen some recipes for this soup that call for canned tomatoes, but I use fresh tomatoes roasted with garlic and herbs in my tomato soup. Earlier this week I shared my recipe for roasting the tomatoes here, and since I had a jar left over, I decided to update the photos and post for this recipe too.

Soup at our house is a regular menu item, in fact, my husband has gone on an all-soup diet more than once. It’s also likely that our early marriage was built on tomato soup with grilled cheese. Because can one even eat tomato soup without a grilled cheese sandwich for dunking?continue to the recipe… about Tomato Basil Soup

Easy Quick Roasted Tomatoes

November 4, 2018

While there’s nothing quite like biting into a garden-fresh tomato, quick roasted tomatoes in the oven create a savory sweetness that’s delicious made into a simple roasted tomato sauce on pasta, made into soup, or served as appetizers, no matter what time of year.

You could say I’m obsessed with roasting tomatoes.

Even when they’re at their most flavorful, summertime prime, it’s highly likely that sweet cherry tomatoes, Italian plum roma tomatoes, and just about every other variety I pick up (minus the big beefsteaks) typically find their way into the oven at some point for a quick roast to pull out their most jammy-sweet flavor.

But the real appeal of roasting is when we’re eating those dead-of-winter tomatoes. You know the ones. The tomatoes who left their taste at the door.

I love long, slow-roasted tomatoes at a low temp in the oven, but sometimes there’s no time to wait. When it comes to quick and easy, no-fuss roasted tomatoes, the big return on the little time invested is totally worth it, because a roast in the oven for less than an hour is all that’s needed to release the super sweet powers of any noble tomato. continue to the recipe… about Easy Quick Roasted Tomatoes

30 Days of Soups, Stews, and Chilis Made to Keep Winter Warm

November 1, 2018

Sign me up for this list of 30 days of soups, stews, and chilis on repeat to warm up this body of mine and soothe my ever-loving seasonal soul all month long.

I know, I know–wintery weather blows in just about every 365 days from right about today, yet I’m never quite ready to give up on the gorgeous warmth of Indian summers and the fall leaves a-falling. I love me a snowy white winter, but fall has my heart.

While winter doesn’t officially begin until Christmas is nearly here, the change in weather and my freezing cold feet—now clad in fuzzy socks and boots— is the sure-fire signal for me to start craving the heartiest of rib-sticking comfort food.

This list of 30 soups, stews, and chilis are sure to warm us up and fill us up, but not fill us OUT, because each of these recipes are made with healthy, real good, real foods.

So what are you waiting for? Grab a spoon and dig in!continue to the recipe… about 30 Days of Soups, Stews, and Chilis Made to Keep Winter Warm

14 Days of Healthy Breakfast Recipe Ideas

October 29, 2018

What can I cook for breakfast? It’s a question repeated by millions every single day. And I bet you’re one of them.

I talk a lot about my cravings for easy, healthy breakfast recipes, because, hey, it’s the most important meal of the day, right?

Why is breakfast important? Because eating breakfast helps with weight loss, brain function, and keeping you moving all throughout the day. That’s why I am ALWAYS on the lookout for easy breakfast recipe ideas to keep this healthy habit fresh and fun. Because as we all know, breakfast is too easy to skip, and too often breakfast is boring too.

This list of 2 weeks, or 14 days, of seasonal and simple healthy breakfast recipe ideas offer up WAY better than average starts to your day and make eating breakfast a habit you’ll actually enjoy.

These breakfasts focus on all the flavors of fall, with some geared toward on-the-go and others for easy weekend breakfast or brunch. They’re seasonal but simple recipes for eggs, breakfast sandwiches, simple frittatas, oatmeal, avocado toast, and protein pancakes will make breakfast your favorite meal of the day.continue to the recipe… about 14 Days of Healthy Breakfast Recipe Ideas

Friday Faves

October 26, 2018

Hello, hello and happiest of Fridays.

The votes are in! Now, every Saturday, I’ll be sending out my flexible not-a-meal-plan meal plan. And if you voted for Sunday, you can always keep it in your inbox ’til your ready to read :).

Sign up here to get my FREE flexible meal plan delivered straight to your inbox. (If you’re already signed up for my newsletter, you are signed up.)

Wait. Meal plan? What am I talking about??

Meal prep and planning for every night of the week can be overwhelming, and even though I have the best of intentions, too often something comes up and I end up not cooking. Then, the fresh ingredients in the fridge end up going bad and going to waste.

That’s why I’m simplifying things for you, and for me. Because life happens and I’m all about the need for being flexible.

Each Saturday, I’m sharing just one meal you can plan to make any night of the week, and depending on how large or small your family may be, there might be a few leftovers to eat the next day too.

And let’s not forget adding in a sweet treat like my pumpkin chocolate chip cookies that I made earlier this week, because hello…cookies.

So if you crave good food, but don’t want to be held to a strict schedule, sign up for my weekly ideas for real good, real food, for all of us real people.

Speaking of food…continue to the recipe… about Friday Faves

The Best Crispy Oven Roasted Potatoes

October 24, 2018

Crispy oven roast potatoes are an easy, healthy side dish for breakfast, brunch, lunch, and dinner, because no matter what time of year, they fit every meal.

The Best Crispy Oven Roast Potatoes

Forget feeling all the feels, lately I’ve been feeling all the sides.

Maybe it’s because when I make up my weekly not-a-plan-flexible-meal-plan (subscribe to my newsletter and I’ll send it to you each Saturday for FREE) I realize there are so many easy side dishes I make that I haven’t yet shared here on the blog.

Or maybe it’s because if I had my druthers, my plate would be composed of a taste of this and a bite of that. Variety is my friend.

These crispy oven roasted potatoes will also add variety to your plate, with a variety of herbs, and served at a variety of times, these taters are at the top of my easy side dish list. And now, they are about to shoot to the top of yours. continue to the recipe… about The Best Crispy Oven Roasted Potatoes

10 Easy and Healthy Brussels Sprouts Recipes to Fall For Now

October 23, 2018

Roasted or sautéed, dressed with bacon or balsamic, this “best-of” list of 10 healthy Brussels sprouts recipes are literally on everyone’s lips.

Ok. I know it might be a bold statement to make, because not everyone loves Brussels sprouts. Really?? But hear me out! These recipes are NOT the gross and gloppy suspicious green mystery orbs of your youth.

I was never a fan of Brussels sprouts, and would sneak them under the table to feed them to the dog whenever my mom made them. But not anymore. Maybe it’s the fact that my taste buds have grown up, or America’s obsession with revisiting retro classics, but these veggies have received some major glow in recent years.

From the texture (crispy, crunchy, shredded, shaved), to the flavor (blackened, buttery, smokey, salty, sweet) Brussels sprouts are are having their moment.

Welcome them to your table–or at least let them pull up a seat, and give them a try–with the 10 tasty recipes I’ve rounded up below.continue to the recipe… about 10 Easy and Healthy Brussels Sprouts Recipes to Fall For Now

Baked Salmon with Creme Fraiche

October 22, 2018

Salmon recipes can be cooked many ways, but in my book, there’s nothing as easy as baked salmon in white wine and lemon for a healthy dinner, or to make and use for meal prep all week long.

Whether it’s baked salmon, poached, grilled salmon, pan-seared, whole salmon, or cut into filets, the benefits of cooking and eating salmon are not only fast and easy enough for any level of cook to make, but so incredibly good for your health, too.

While visiting my mom earlier this year, my Aunt Jane cooked us this simple salmon dinner baked in wine and topped with lemon, then topped with an easy, and totally flavorful creme fraiche sauce.

Jane is one of those cooks where everything seems effortless. But she confided that while she loves to entertain, she doesn’t always feel so confident in the kitchen, especially when cooking for others. That’s why when she does, she zeroes in on a recipe that’s tried and true. It leaves less margin for error, and more time for enjoying guests rather than time in the kitchen worrying over the stove.

Being from Seattle, this baked salmon with a creamy creme fraiche sauce has pretty much become Jane’s signature dish, and now it can become yours, too.continue to the recipe… about Baked Salmon with Creme Fraiche

Arugula Salad With Shaved Parmesan Three Ways

October 18, 2018

The fresh bite of this arugula dinner salad with a simple lemon dressing and shaved Parmesan is made three ways for three easy salad recipe ideas to go with any dinner’s main course meal.

Choosing a main course dinner idea is pretty easy to do. But when it comes to rounding out the meal with some extra plant nutrition, it can add another layer of what-to-make-wondering to your meal planning.

That’s why I depend on a few simple recipe ideas for side salads and dressings that are easily customized to dress up or dress down, depending on what extra ingredients I have on hand.

That’s why this easy 5-ingredient arugula salad recipe with big flakes of salty parmesan is often where I get my start.
continue to the recipe… about Arugula Salad With Shaved Parmesan Three Ways

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