This healthy Mediterranean quinoa salad with feta makes for a simple lunch or dinner, thanks to pantry staples like chickpeas, roasted red bell peppers,
50 Favorite Mediterranean Diet Recipes
Once again, The Mediterranean Diet has been named the overall diet of the year. This list of 50 breakfast, lunch, and dinner recipes makes it easy to add more
The Best Greek Chicken Marinade
This simple chicken marinade infuses the classic Greek flavors of lemon, garlic and oregano plus marinating chicken in yogurt for a more tender bite. The
Greek Pasta Salad with Cucumbers and Artichoke Hearts
During the summer months, I make one variation or another of this Greek Pasta Salad at least twice a month, and because I have the basics down, it's easy to
Greek Chickpea Salad
Classic Mediterranean flavors are what make up this easy Greek chickpea salad with fresh veg, heart-healthy fats, and bright herbs keeping it light, lean and
Grilled Greek Chicken Kebabs
Boneless, skinless chicken breast marinated in the traditional Greek flavors of lemon, garlic and oregano then threaded on skewers with a few veggies makes
How to Make a Healthy Tzatziki Sauce and Dip
This easy to make 5-ingredient Greek yogurt tzatziki sauce recipe is not only great with grilled meats, fish and gyro sandwiches, but makes a terrific, healthy
Mediterranean Orzo Salad
This vegetarian Mediterranean orzo pasta salad with crunchy vegetables and spinach, briny olives, and feta cheese makes a healthy, easy-to-make, meal-prepped
Mediterranean Chicken Quinoa Bowl with Broccoli and Tomato
Chicken quinoa bowls have staked their healthy claim on quick and easy meal-prep dinners that are flexible enough to mix and match ingredients for take-to-work
Easy Chicken Gyros with Tzatziki Sauce
This easy and flavorful healthy chicken gyro recipe starts with a simple 5-ingredient yogurt lemon marinated chicken that can be pan-fried, baked, or grilled,
Greek Salad with Chicken
Crisp, crunchy, and fresh with tangy Mediterranean flavor, this Greek salad topped with chicken can be meal prepped ahead for weekday lunches or a light and
Greek Cobb Salad
This Cobb salad with a twist loads all of my favorite Mediterranean salad ingredients plus the best Greek marinated chicken ever into one savage salad to make a
Greek Salad Dressing
This easy Greek salad dressing with olive oil, red wine vinegar, garlic, and dried herbs is one of my favorites to dress any salad and tastes so much better
Easy Couscous with Sun-Dried Tomato and Feta
This easy 5-ingredient couscous recipe combines the Mediterranean flavors of sun-dried tomatoes, green onion, toasted pine nuts and feta cheese for a healthy
Greek Chicken Gyro Salad
Greek food and especially gyros are one of my favorite kind of meals, but since I'm not much of a fan of lamb, it's my marinated Greek chicken and chickpeas
Greek-Style Panzanella Bread Salad Recipe
This simple, healthy Tuscan bread salad recipe gets a Mediterranean makeover with the addition of kalamata olives, roasted red bell pepper, capers and feta
Chopped Grilled Vegetable Bowl with Farro and #FreshCoastRetreat
This vegetarian Mediterranean bowl is filled with grilled vegetables and farro, then topped with a garlic yogurt sauce, kalamata olives, feta and hummus.
Pork Souvlaki With Lemon Rice
An easy marinade with classic Greek flavors of fruity olive oil, lemon and oregano give a tangy, fresh and distinctly Greek taste to grilled pork skewers.
Mediterranean Mini Frittatas
Eggs just might be one of those miracle ingredients. You know, the kind that can easily morph into breakfast or brunch then slide onto lunch and slither into
Whole Wheat Greek Pasta Salad
If you're like me, you love the traditional flavors of Whole Wheat Greek Pasta Salad, but when you give it a try with whole wheat noodles, you've just upped
Chicken Tzatziki Pizza
I’m always keeping an eye out for a nugget of inspiration to create a new recipe, whether it’s from a local restaurant, a TV show, old family favorites or from
Greek Lemon Pasta Salad Plus 5 Great Sides
Ah, Friday. Thank you for finally showing up on my doorstep. It's been a week of surprises and quick moves that have called for backbone, agility and patience.