These homemade egg, ham, and caprese flavored breakfast cups only take 2 minutes to cook in the microwave and are perfect for busy mornings.
Hi! I’m Heidi and I’ll be serving you today. What can I get you?
One of the recent requests here on le bloggity blog is for more easy recipes for quick breakfasts please!
I totally get it. We all know that a good breakfast is the key to setting up your day for success so if you could create a weekend-tasting breakfast in the time it takes to pour a bowl of cereal, I’m betting you’d totally be into this breakfast that fully supports your snooze button needs. (Have you seen my list of 19 healthy breakfasts when you don’t have time to eat?!!)
And that’s why the microwave is your egg cooking friend.
Creating microwave breakfasts isn’t anything new around here. Microwave oatmeal is one of our weekly go-tos, and this microwave egg bagel sandwich is an absolute favorite on Pinterest. But lately it’s been all about eggs in the microwave for our fastest protein-fueled breakfast on the go.
This recipe is more of a suggested list of ingredients than a precise list of measurements to assemble.
I use maple-cured ham that’s thinly sliced and then layered in a ramekin or small bowl to create a fluted basket for the eggs and cheese to bake in. You can certainly use other cured flavors of ham if you prefer, but I think the maple lends to the breakfast-y flavor.
I use pre-shredded mozzarella and provolone cheese as another time-saver here. The shredded cheese melts easier and faster than chunks or slices to add a gooey bit to your basket of breakfast cup. You could sub in Parmesan or goat cheese if that’s what you have on hand too.
Crack 1 or 2 eggs (your choice) directly over the shredded cheese and then dollop with a bit of pesto. Homemade pesto is my favorite and because its so easy to make, I’ve made a bunch of it to keep on hand exactly for recipes just like this.
Along with my harvest of fresh basil, my sweet little cherry tomatoes add a burst of sweetness that lends to that caprese bite.
Cooking eggs in the microwave can be a little scary as have been known for popping and splattering. I always use a microwave plate cover (this one is my big ticket $1.79 investment piece) over anything I cook in the microwave to avoid the potential mess.
Sometimes I like these caprese cups on the hard boiled side and sometimes I’m more in the mood for the runnier poached style. The beauty is you can totally cook either style in under 2 minutes.
When cooking in the microwave, know that if you cook one egg in a ramekin it will take less time than two, and cooking two or three ramekins of eggs will take longer than just cooking one. You’ll want to do some experimenting to determine what your optimal time for cooking these is since all microwaves are different.
Another variable that will vary your cooking time is how shallow or deep your cooking vessel is. I’ve cooked these in both ramekins and in shallower creme brulée dishes and found the shallower dishes will often cook the egg whites more quickly.
Typically for a single ramekin filled with two eggs I set my microwave for 1 minute 30 seconds for set whites and a still runny yolk and increase my cooking time by 15 second bursts if needed to hit my desired doneness. In the end, the cooking time will totally depend on your preference for how runny or not you like your eggs.
If you make this recipe, please let me know! Leave a ⭐️⭐️⭐️⭐️⭐️ rating on this recipe below and leave a comment, take a photo and tag me on Instagram with #foodiecrusheats.
Microwave Egg Caprese Breakfast Cups
Ingredients
- 2 slices thinly sliced ham
- Shredded mozzarella or provolone , or a mix of the two
- 2 eggs
- Basil pesto sauce
- Cherry tomatoes , cut in half
- Kosher salt and freshly ground black pepper
- Fresh basil leaves if desired
Instructions
- Layer the slices of ham on the bottom and up the sides of a ramekin or small bowl pressing into the creases and ruffling the edges then sprinkle with the cheese.
- Crack the eggs into the ramekins and add a dollop of pesto over the eggs with a few cherry tomato halves and season with kosher salt and freshly ground black pepper.
- Place in the microwave and cover with a microwave plate cover and cook on high for 1 minute and 30 seconds or until the whites are set, adding additional 20 second bursts if needed. All microwaves will cook differently so play around with the amount of time. If cooking more than one set of eggs at a time allow for more cooking time as well. Garnish with fresh basil leaves and more kosher salt and black pepper if desired.
Nutrition
More Egg Dishes to Try
- Mediterranean Mini Frittatas
- The BEST Traditional Eggs Benedict
- Asparagus and Mushroom Frittata with Goat Cheese
- Microwave Egg Breakfast Sandwich
- Spinach and Mushroom Egg White Frittata
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Ben Myhre says
Love it! easy, simple and tasty!
Lynn says
These look great Heidi!!
Javi says
Cooking eggs in the microwave is dangerous as they can explode after you take them out, when you put your fork in to eat the egg. I know It doesn’t happen to everyone, but sometimes It does. It happened to me in a restaurant and i got a burned face. Just thought you should know.
marcie says
I love caprese anything and everything so I see these cups happening in the very near future!
Chelsea @ Healthy Fabulously Life says
Oh my gosh, mind blown! These look awesome!!
Kari says
Yum! Now that’s worth waking up for!
Kari
http://sweetteasweetie.com
Becky says
How do you make something that you cook in the microwave look so good Heidi?!! Seriously you always amaze me!
Laura | Tutti Dolci says
Love these for a great healthy and fast breakfast, and the pesto addition is fab!
Priyanka Sharma says
I love this idea! My 12 year old loves eggs and making her own breakfast. Gonna pick one up this weekend!! :o)
Christina says
Breakfast is my favorite food group (breakfast is a food group, right? If not, lie to me, don’t crush my dreams). I eat eggs almost every single day for breakfast. Normally I’m mega boring and just scramble them, but I’m definitely trying this recipe to change up my eggy repertoire!
Maria says
I never end up eating eggs for breakfast because they just take to much time and energy (I’m not a morning person, obviously)! But, I might be convinced to make these.
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Kelly Senyei @ Just a Taste says
These look incredible! Perfect fast, fresh and easy meal for hectic mornings. Thanks for the recipe, Heidi!
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Elizabeth Higgins says
Thank you for sharing this healthy recipe, Heidi! It was also wonderful of you to provide a short backstory about how you came upon Lexi’s recipes and how they’re all inspirational for health-conscious people like me. As a matter of fact, I plan on trying this salmon recipe this week. And because I love eating something crunchy-crispy, I might just go with the skin still intact.
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Linda Gimnich says
Can I just pierce or stir the eggs first to make it them more like it omelet vs whole egg? Any change to the directions?
Cassandra says
Delicious and easy doesn’t even begin to describe this meal. Can’t wait to make another one tomorrow!!
Stephanie says
This doesn’t look very healthy to me, fat salt and cholesterol
Jessica says
Made this in a pan this morning and it was delicious! All stuff I had on hand and wouldn’t have thought to throw them together for breakfast. Loved it! Thanks much!
David says
I just tried this. It tastes terrific and it’s super easy to make. I’m going to make another one right now. Thanks!
Heidi says
V. cool David. Easy breakfasts make for quick mornings.