chicken and turkey

7 Spice Teriyaki Chicken Rice Bowls

Homemade Japanese 7 Spice (Shichimi Togarashi) infuses homemade teriyaki sauce to boost the flavors of this healthy teriyaki chicken bowl, featuring chicken thighs, edamame, and sushi rice.

There’s a trend afoot. A food trend you’re seeing right, left and center, and it starts with a capital F. No, we’re not talking french fries, fondue, or finger food. While I dig all of those and am especially partial to another F-word (I mean my my mom’s Fudge), they’re not on the scale for making major inroads into every cook’s kitchen.

So what F word is trending? It’s simple, really. The big F starts with flavor. Cooking these days is all about flavor. Trés trendy? Or just good, old fashioned recipe making? I’m betting it’s both.continue to the recipe… about 7 Spice Teriyaki Chicken Rice Bowls

Indian Butter Chicken and Friday Faves

Ready in under 45 minutes, this Indian butter chicken is an easy weeknight dinner recipe your family will gobble right up!

There is a glaring omission in the recipe repertoire of FoodieCrush which I am in the process of remedying as we speak. Chicken. Simple, easy and basic chicken.

While this recipe for Indian butter chicken tastes far from basic, it’s one I really can’t forget to share and is so simple to bring together that it works great as a weeknight meal. Even the picky kids will love its creamy, tomato flavor. Well, minus those pesky peas of course.

I’m such a fan of chicken thighs. I know, everyone boasts about the virtues of boneless chicken breast but where’s the flavor? It’s all in the thighs, people.

What other veggies I could throw into the butter chicken mix. Broccoli? Mmm, maybe. Carrots for sure. Mushrooms are an absolute yes, but I love mushrooms. Maybe even zucchini? Mmmm, I think so.

What is Butter Chicken?

If you’ve never tried Indian butter chicken before, I’m so sorry. Because you’ve been missing out your whole life!

Essentially, butter chicken is a creamy chicken dish that’s made with a spiced tomato sauce. As the name suggests, it’s made with a healthy amount of butter and heavy cream. It’s not super spicy, but you’re welcome to amp up the heat if desired.

What’s in This Butter Chicken?

Most of the ingredients needed for this easy butter chicken recipe are spices and other aromatics. You may have to buy a few for this recipe, but they can all be used in lots of other recipes too.

For this Indian butter chicken, you’ll need:

Vegetable oil
Butter
Onion
Spices
Tomato paste
Tomato sauce
Bay leaf
Cream
Chicken thighs
Salt and pepper
Frozen peas
Lime
Fresh cilantro

How to Make Butter Chicken

To make this Indian butter chicken, first cook the diced onion in a little olive oil and butter until translucent. Add the spices to the skillet and continue cooking until fragrant. Stir in the tomato paste and sauce, along with the bay leaf.

Slowly stir in the cream, then bring to a boil before turning down the heat and simmering for 5 minutes.

In a separate skillet, cook the diced chicken in a buttered and oiled skillet until it’s brown on all sides. Transfer the chicken to the tomato cream sauce and continue cooking until the chicken is no longer pink on the inside.

Add the peas and remaining butter to the sauce and continue cooking until the peas are heated through. Serve the butter chicken over basmati rice, then garnish with lime and cilantro.

Is There a Cream Substitute I Can Use?

If you’re trying to make this butter chicken recipe a little healthier, you may be able to use full fat plain Greek yogurt in place of all or part of the cream. I’ve never made this recipe as such, but you can give it a shot. Let me know if you make it this way!

Can I Prep This in Advance?

As with most recipes, Indian butter chicken is best the day it’s made, but leftovers reheat well thanks to the tomato cream sauce. If you have leftovers or want to meal prep this recipe, I recommend reheating it in a saucepan with the lid on to prevent the chicken from drying out.

Depending on how much sauce you have left over, you may need to add a splash of cream to the pan as well to loosen up the leftover chicken.

Tips for Making Indian Butter Chicken

If you only have chicken breasts on hand, go ahead and use them in this easy butter chicken recipe. Thighs have the most flavor though, I’m telling you!

If you prefer spicy Indian dishes, you can add a dash of cayenne to this recipe. A little goes a long way, so be careful.

Finally, you can add in lots of other veggies to this butter chicken, if desired. I kept things super simple with frozen peas, but pretty much any vegetable tastes divine in the tomato cream sauce.

More Easy Chicken Recipes You’ll Love

If you make this recipe, please let me know! Leave a comment below or take a photo and tag me on Instagram or Twitter with #foodiecrusheats

5 from 5 votes

Indian Butter Chicken

Ready in under 45 minutes, this Indian butter chicken is an easy weeknight dinner recipe your family will gobble right up!

Course Main Course

Cuisine Indian

Keyword butter chicken

Prep Time 5 minutes

Cook Time 30 minutes

Servings 4 servings

Calories 913 kcal

Ingredients

2 tablespoons vegetable oil divided
4 tablespoons butter divided
1 onion diced
3 teaspoons garam masala
1 teaspoon ground ginger
1 teaspoon chili powder
1 6 ounce can tomato paste
1 cup tomato sauce
1 bay leaf
2 cups heavy cream
1 pound boneless chicken thighs cut into 1 inch pieces
Kosher salt and freshly ground black pepper
½ cup frozen peas defrosted
½ lime
Cilantro leaves for garnish

Instructions

In a large, high-sided skillet or 6-quart pan, heat 1 tablespoon oil over medium-high heat, add 1 tablespoon butter. Add onion and cook for 4-5 minutes or until translucent.
Add garam masala, ground ginger and chili powder and cook for 2 minutes, stirring often.
Stir in tomato paste, tomato sauce and bay leaf and cook for 2 minutes.
Add cream, bring to a boil, reduce to simmer and cook for 5 minutes.
Meanwhile, season chicken with kosher salt and pepper. Add remaining 1 tablespoon oil and 1 tablespoon butter to a large skillet over medium-high heat and add chicken. Cook for 4-5 minutes or until chicken is lightly browned on all sides.
Transfer chicken to tomato cream sauce and simmer for 10-15 minutes or until chicken is cooked through.
Add peas and remaining butter to sauce and cook until peas are warmed through and butter is melted. Garnish with lime and cilantro leaves and serve with basmati rice.

Nutrition Facts

Indian Butter Chicken

Amount Per Serving

Calories 913 Calories from Fat 738

% Daily Value*

Fat 82g126%

Saturated Fat 46g288%

Cholesterol 304mg101%

Sodium 956mg42%

Potassium 1122mg32%

Carbohydrates 23g8%

Fiber 6g25%

Sugar 11g12%

Protein 26g52%

Vitamin A 3496IU70%

Vitamin C 28mg34%

Calcium 129mg13%

Iron 3mg17%

* Percent Daily Values are based on a 2000 calorie diet.

This week started off slightly off-kilter thanks to a flu bug that will keep me from enjoying Mexican food again for a good long while. Such a shame.

Thanks to this bug-imposed cleanse, I spent the entire day of Monday bed-bound which gave me the chance to catch up on all residual episodes of the new season of Real Housewives of OC plus reruns of BH and Atlanta. Sometimes you just need to let your mind not think. Which makes a perfect match with anything on Bravo. I heart Bravo.

After a full day mind-suck filled with 4-inch heels and plenty of contrived circumstances (shockingly placed hand to heart as my jaw drops at just the right banal beat) I balanced out the vixen-fest with my DVR’d episodes of Dr. Oz.

I find myself intrigued with his cheesy visuals of fat expanding in the body or how the liver detoxifies that circle the really good, solid health information he actually delivers. Even if my husband says it’s more like an informercial and some of it simply isn’t pretty. I on the other hand, can’t keep from perusing through each and every episode.

On Monday my husband was at my sick side as we watched Dr. Oz interview Joe Cross about his documentary Fat, Sick and Nearly Dead and witnessed his wicked juicing ways.

By Wednesday I figured I may as well keep the unscheduled cleanse going which resulted in this:

With a swift print of a 20% off coupon for Bed, Bath and Beyond and not much food yet in my stomach, the decision to buy the tricked out 900 Watt Breville Juice Fountain was easily made. My justification was food blogger research —aka tax write-off —and hey, it’s almost Mother’s Day. Plus, I WAS SICK!

We’ll see how long this juicing thing lasts. But with husband on board and his obsession with cucumber juice in full swing with a 7-iron in hand as we speak, this Very Green Juice with kiwi and cucumber is at the top of the weekend’s recipe list. After we get our tomatoes planted.

Friday Faves

If they would have taught music history like this I may have actually stayed awake because I would have been singing and along.

In for the save! An on-demand aka printable Mother’s Day card that’ll get you that extra piece of pie.

A future contender on The Voice and she’s only eleven years old. Proud to say she’s a Utahn too.

My mom and Oprah told me I should read this book about loss and healing through inner strength. And a lot of hiking boots.

Schmooze or lose: a lesson in business that doesn’t have to be cheesy. Unless, like me, you love cheese.

After perusing blogs heavy on photos of cupcakes, chicken wings and barrels of pasta, I sometimes like to lose myself in these short stories that bring me along on the journey of two brothers in search of simple adventures.

Have you fallen victim to fellow diners who always want to split the meal but then stiff the tip? This free tip calculator app lets you leave the table still as friends and with your head held high.

I am such a bath whore, savoring my nightly ritual no matter what time I go to bed. These DIY bath salts will make my soak that much more stellar.

My dream Mother’s Day brunch if I wasn’t going out: Salmon Salad Sandwich with Avocado Mayo, Rhubarb Floats and finish it off with Lemon Pound Cake.

Craving more life balance, less stress, and better health? Check out my Nourished Planner, the daily planner to help create simplicity and under-schedule your life.

We send good emails. Subscribe to FoodieCrush and have each post plus exclusive content only for our subscribers delivered straight to your e-mail box.

Follow me on Instagram, Facebook, Pinterest and Twitter for more FoodieCrush inspiration.

As always, thank you for reading and supporting companies I partner with, which allows me to create more unique content and recipes for you. There may be affiliate links in this post of which I receive a small commission. All opinions are always my own.

10 Ways to Waste Less and Save Money at the Grocery Store

These 10 helpful tips for how to grocery shop smarter will not only save money, but waste less food at home so you’ll eat healthier too.

This post is sponsored by Kroger

I hate wasting food and yet I do it almost every week. I’m one of those shoppers who has grand aspirations to cook every meal, and then life gets in the way, plans change, and I don’t. I see my veggies languish in the crisper or watch bread go moldy in the pantry. I’m guilty of buying too much and not using what I have.

If you’re like me, you’re probably asking how can I spend less money and shop smarter at the grocery store? It starts by answering the question, how can I stop wasting food?

That’s why I’m changing my food wasting ways by thinking about the end result first, before I even start my grocery shopping.continue to the recipe… about 10 Ways to Waste Less and Save Money at the Grocery Store

Pulled Chicken Sandwich with Creamy Ranch Sauce

For this pulled chicken sandwich, pre-made crockpot chicken is shredded and then piled onto a soft ciabatta bread and drizzled with a creamy homemade ranch dressing and topped with sliced avocado and melted Monterey Jack cheese.

Earlier this week I posted a recipe for Slow Cooker Whole Chicken, a recipe I deemed far from sexy. It’s a very useful recipe, and makes having ready-to-use chicken for lunches and dinners super convenient and obviously tasty.

But sexy? Not so much.

But this pulled chicken sandwich? I’d say it’s looming on sexy. In fact, I’d say it’s already arrived to the party.

The inspiration for this sandwich comes from one that I had at one of my favorite Park City eateries, Sammy’s Bistro. It’s actually Smudge’s favorite spot to eat because of their Grilled Cheese and Tomato Basil Soup combo meal. She always pairs it with a caesar salad. The girl’s got taste, what can I say?

Sammy’s Bistro is a simple place with a decent bar to belly up to watch a Sunday football game, a friendly staff, and a surprisingly innovative menu. I usually order one of their salads (the Mahi Mahi Salad with Mango Salsa is a fave) but on my last visit I went for more basic fare and ordered their version of this sandwich, a pulled chicken on ciabatta sandwich, but served with a tomatillo aioli.

As I usually do, I asked our waitress how in the heck they make it so good. The slow cooked chicken is key, along with super soft ciabatta bread (I use buns from Stoneground, a local bakery), and a good slather of sauce. Instead of tomatillo flavors I went with a homemade ranch sauce.

And let me just say, this is one pulled chicken sandwich you’ll want to order again and again.

continue to the recipe… about Pulled Chicken Sandwich with Creamy Ranch Sauce

Greek Cobb Salad

This Cobb salad with a twist loads all of my favorite Mediterranean salad ingredients plus the best Greek marinated chicken ever into one savage salad to make a complete, healthy meal in one big bowl.

This Greek Cobb salad is like the Woodstock of salads, bringing so much to one place to deliver peace, love, and joy with a trancelike glow that makes an incredible memory for anyone who experiences it. And just like Woodstock, you too will have wished you’d been there to eat it even if you didn’t.

I heard back from so many of you on my email list where I shared this healthier turkey sausage pasta dinner, when you answered my question, do you want more healthy recipes? The answer was a resounding, YES! like this reply from reader Ann, who wrote:

“Hi I would love any help cooking delicious meals “heart healthy”. I must live a low sodium diet/low fat/etc.., but I miss all the yummy comfort foods I loved. Any help would be appreciated!!”

I admit, this mediterranean Greek Cobb salad may not be everyone’s idea of typical “comfort food”—aka fried, buttered, and gooey-leyed cheesed—but to me, anything that shines with my favorite mediterranean flavors is a comfort to my taste buds—and a whole lot healthier too.continue to the recipe… about Greek Cobb Salad

31 Spring Chicken Recipes to Make Now

Seasonal ingredients and fresh flavors have arrived on the spring scene to liven up any weeknight chicken dinner recipe situation.

It’s spring! With the warming sun begging for baskers to break out of the house and go to the park and play, who wants to be inside cooking all day? Cooking a full-blown, multi-course dinner can be a challenge to fit into spring’s busy days when soccer practices, kite flying, and garden-prepping take center stage.

If there’s one request I get time and time again, it’s for new recipe ideas using everyone’s favorite protein staple, the almighty chicken. Just like your favorite basic white t-shirts, you can never have too many simple-to-prep chicken dinner recipes on hand. continue to the recipe… about 31 Spring Chicken Recipes to Make Now

Oven Roasted Chicken with Lemon Rosemary Garlic Butter

This perfectly tender and juicy whole oven roasted chicken gets brushed with a fresh lemon rosemary garlic butter and stuffed with aromatics for extra flavor. It’s perfect for Sunday dinner, but easy enough for a weeknight!

Whole Roasted Chicken Recipe

Searching through cookbooks, leafing through food magazines and trolling through food blogs proves one fact over and over again: cooks love making recipes with chicken.

While the boneless chicken breast seems to be the star in most recipes, the whole bird cannot be ignored. There’s nothing quite like a juicy hen, perfuming the whole house, to get the salivating started.

This whole roasted chicken recipe is like a butter infused invitation to belly up to the Sunday dinner table. But it’s so easy you could totally make it any day of the week.

Chicken on the bone. Chicken with skin. Those two things give chicken a flavor all on its own.

But when you layer that baby bird with the soft, buttery mix of garlic, lemon, and rosemary a totally new flavor permeates our chicken-little under, and over, the skin.

And that skin, oh that lovely, golden skin. Butter baby. It does the trick.

continue to the recipe… about Oven Roasted Chicken with Lemon Rosemary Garlic Butter

Lemon Chicken Thighs with Artichokes

This lemon chicken recipe makes juicy, bone-in chicken thighs with the Mediterranean flavors of white wine and artichokes for an easy chicken dinner ready in 30 minutes.

30-Minute Lemon Chicken Thighs with Artichokes

Easy chicken dinners are always at the top of FoodieCrush readers most requested recipe list. Healthy, flavorful, and fast to make slides right along into that list too.

Guess what friends? I’m right there with you. And if a chicken dinner doesn’t make the flavor grade, what’s even the point?

I’m happy to report, this lemony chicken thighs with artichokes recipe ticks all those fill-in-the-blank boxes and then some.

While this skillet lemon chicken recipes is an easy one to make, there are definitely a couple of tips to follow for success every time.

Let’s skillet to it.continue to the recipe… about Lemon Chicken Thighs with Artichokes

Chicken Tortilla Soup Recipe

This easy chicken tortilla soup is truly chicken soup for the soul, with a warm broth filled with chunky bites of black beans, sweet corn, shredded chicken and tomatoes topped with its namesake tortilla strips and a surprise crispy jalapeño topper.

This recipe is brought to you by French’s

“Honey, what should we have for dinner?”

Gah. The question to end all questions, and the same one that comes up day after day, week after week. But over the years I’ve developed a strategy that serves the family’s cravings and makes dinner prep so much easier, just about every time.

I narrow the choices to get the answer I want.

“Well, I prepped a batch of chicken breasts for the week (even though he prefers steak, we gotta use those chicks up!) and I have our yummy chicken stock in the freezer (because I’m on a clean-out-the-freezer mission). So, are you craving comfort food flavors (we all love our Homemade Chicken Noodle Soup) or maybe something with Mexican flavor and spice? You love Mexican…”, I steer him, already knowing that spices and ethnic flavors win at our house every time.continue to the recipe… about Chicken Tortilla Soup Recipe

Thai Coconut Chicken and Rice

This easy Thai Coconut Chicken and Rice dinner has just the right amount of spice from jalapeño and ginger to flavor this creamy coconut sauce for a simple all-in-on meal.

Thai Comfort Food: Thai Coconut Chicken and Rice

“Make it with extra sauce!” my husband always says.

Those are the words I hear ringing in my ears every time I cook any of my Thai recipes made with coconut milk like Shrimp in Thai Coconut Sauce or Slow Cooker Thai Chicken Soup. He’s a saucy kind of guy and simply can’t get enough of the Thai flavor-infused coconut flavors. And since every month those two recipes are in the top 10 recipes readers make from my site, it’s obvious you love them too.

The sauce is one reason why this creamy ginger and coconut chicken recipe has been a favorite of ours literally for years. I originally tore it out of a 2006 issue of Real Simple magazine, and like any magazine addict who also has a penchant for ~~saving~~ hoarding, I’ve kept it all these years.

The recipe page is now a little kitchen war-torn and splattered so it was high time to add it to the blog so I could refer to it more easily. See, this blog isn’t just a place for me to make recipes for you, it’s a place for me to keep track of my many favorites.

And hopefully like this Thai chicken recipe, you’ll love ’em and make them all as much too.continue to the recipe… about Thai Coconut Chicken and Rice

15 Air Fryer Recipes to Try Right Now

If you’re wondering if the air fryer is worth it and hesitant to jump on the trend, this list of 15 air fryer recipes proves this cooking appliance is more than just a lot of hot air for making fried food without the added fat.

The Best Air Fryer Recipes

Every now and then new kitchen appliances come out that promise to make our lives easier, only to get used twice and put into storage. I’m finding this isn’t the case with my air fryer.

The air fryer is a great option for anyone who craves the crispness of french fries, chicken nuggets, and melty crisped mozzarella sticks but wants to avoid the guilt and calories from the extra oil and fat the deep fryer or seems to sadly miss the mark when baked in the oven.

But, there’s even more reasons to hop onto the air fryer oil-less cooking trend.continue to the recipe… about 15 Air Fryer Recipes to Try Right Now

How to Make a Bouquet Garni

How do you make a bouquet garni and what do you use it for? This little fresh herb packet is all part of the flavor building game for soups, stews, stocks and more.

A bouquet garni is literally a bunch (or bouquet) of fresh herbs and spices wrapped in a piece of cheesecloth and tied with twine to make into a little purse or bag.

Used as a flavoring for soups, stews, stocks, and roasts, bouquet garnis are used for recipe you want to add fresh herbs and/or spices for flavor but don’t want to fish the spent herbs out of the finished dish one by one once the cooking is done. These herb purses keep your spices all in one place and can be added to a recipe whole so no extra work of chopping, mincing, or grating involved.

It’s really as easy as 1, 2, 3, 4 :).

Here’s how to make a bouquet garni.continue to the recipe… about How to Make a Bouquet Garni

Honey Mustard Chicken

This honey mustard chicken recipe is made with two types of mustard and a splash of soy sauce for added umami flavor. It’s such an easy dinner recipe!

Rituals. They come in every style and many colors. Some might call them superstitions, others call them routines. And most every pro sports player won’t go into a game without following theirs. All I know is I think I’m ready to add a few new ones to my day.

I was reading an article in this month’s Esquire about things to do in January, because it’s January. Number 2 on the list of items to improve life and have fun while doing it was the suggestion to engage in a daily ritual. A ritual, not a resolution. I like the sound of that much better. And just for one month.

Their suggestions sound pretty good:

Read a poem every night, walk around the block twice at noon, or drink a finger of Scotch after dinner. Does eating a finger of ice cream instead of Scotch count?

It can’t be that hard to come up with a new ritual. After all, I already have a few in the bag.

I take a tub every single night, I read the tabloids while I’m waiting in line at the grocery store, and I drink at least 8 glasses of ice water a day. And sometimes a finger of Scotch.

My husband has a ritual he’s been suggesting I start for months, and it might be time for me to take it to heart. I freeze while I work at my computer during the day. Literally freeze. Even though the thermostat is set at 73 in my office, I sit in a sweatshirt and scarf, my lower half wrapped in a blanket as I type away. My interns can attest, it’s a realllly pretty sight.

So his suggestion is for me to do jumping jacks every hour to get my blood moving. It can’t hurt, and it just might help. And that finger of ice cream after dinner might not make as much of a difference any more either.

There’s really no segue to this recipe. Nothing very ironic, punny or clever, anyway. So, let’s just get to the honey mustard chicken recipe.

Honey Mustard Chicken Ingredients

For the honey mustard chicken marinade, you’ll need two types of mustard (grainy and Dijon), honey, soy sauce, fresh tarragon, and ginger. Why is there soy sauce in this recipe? Umami baby. Soy sauce lends a salty flavor and gives the sauce a bit of a hearty base.

I prefer making honey mustard chicken thighs, but you’re welcome to make this recipe using chicken breasts or tenders as well. See my notes below for the suggested cook time.

How to Make Honey Mustard Chicken

Trim any excess fat from the chicken thighs and rinse with cold water. Pat dry, then toss in the honey mustard chicken marinade.

Place the thighs (and all that flavorful sauce!) into a baking dish and bake until the thighs register 175 degrees F in the center, or the juices run clear. I like to spoon the extra sauce over the chicken before serving it, because who doesn’t want extra honey mustard sauce?

What to Serve with Honey Mustard Chicken

The beauty of baked honey mustard chicken is that it goes with pretty much anything. Think: potato salad, fresh zucchini salad, grilled veggies, and fruit salad. Honey mustard chicken is such a simple recipe, so don’t feel like you need to make a fancy side.

Can I Use Another Kind of Mustard?

German grainy mustards reign supreme in this recipe. If you don’t have a grainy mustard, double up on the Dijon. I don’t recommend using American yellow mustard here as it’s too sour and doesn’t have the same depth of flavor as Dijon.

Is There a Soy Sauce Substitute I Can Use?

If you’re looking for a gluten-free alternative to soy sauce, sub tamari in this recipe. And for a soy-free alternative, you can use coconut aminos. The flavor of the baked honey mustard chicken will differ slightly from my recipe, but it’ll still taste good!

Tips for Making Baked Honey Mustard Chicken

I’ve professed my love of chicken thighs before in recipes like my Lemon Chicken Stew, Slow Cooker Thai Chicken Soup and Slow Cooker Balsamic Chicken. The darker meat creates an almost always juicy bite. 45-50 minutes in a 350 degree oven was just right.

If you’re averse to dark meat, go ahead and do the old routine of chicken breasts. I would start checking the doneness of the meat at about 35-40 minutes since breast meat dries out quicker. Just note that when checking the doneness of the thighs you do NOT want to cut them open in the middle. This will cause the juices to spill out and will dry out the chicken.

I used tarragon in this recipe, but if you’re a fan of rosemary or thyme, those would be tasty as well.

More Easy Chicken Dinner Recipes to Make

If you make this recipe, please let me know! Leave a comment below or take a photo and tag me on Instagram or Twitter with #foodiecrusheats.

3.34 from 6 votes

Honey Mustard Chicken

This honey mustard chicken recipe is made with two types of mustard and a splash of soy sauce for added umami flavor. It's such an easy dinner recipe!

Course Main Course

Cuisine American

Keyword Honey Mustard Chicken

Prep Time 5 minutes

Cook Time 45 minutes

Total Time 50 minutes

Servings 4

Calories 431.24 kcal

Ingredients

¼ cup grainy mustard
¼ cup Dijon mustard
½ cup honey
1 teaspoon soy sauce
2 tablespoons tarragon leaves chopped
1 tablespoon fresh ginger minced finely
8 boneless skinless chicken thighs*

Instructions

Preheat the oven to 350 degrees F.
Trim any excess fat or skin from the chicken thighs, rinse with cold water and pat dry with paper towels then set aside.
Combine the grainy mustard, Dijon mustard, honey, soy sauce, tarragon and ginger in a large bowl. Add the chicken thighs and toss to coat.
Place the thighs and sauce in a roasting dish, spooning sauce over the thighs and top with more tarragon leaves if desired. Bake for 45 minutes or until the thighs register 175 degrees and the juices run clear. Spoon sauce over the thighs and serve.

Recipe Notes

*If you’re averse to dark meat, you can use chicken breasts instead. I would start checking the doneness of the meat at about 35-40 minutes since breast meat dries out quicker.

Nutrition Facts

Honey Mustard Chicken

Amount Per Serving

Calories 431.24 Calories from Fat 97

% Daily Value*

Fat 10.8g17%

Saturated Fat 2.47g15%

Cholesterol 214.7mg72%

Sodium 642.29mg28%

Potassium 724.39mg21%

Carbohydrates 38.73g13%

Fiber 1.37g6%

Sugar 35.12g39%

Protein 46g92%

Vitamin A 201.24IU4%

Vitamin C 2.43mg3%

Calcium 80.8mg8%

Iron 3.58mg20%

* Percent Daily Values are based on a 2000 calorie diet.

More Baked Chicken Recipes You’ll Love

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Lemon Chicken Stew

A one-pot dinner is a must-make meal for any new mom and dad. And with a lemony twist on the classic chicken and rice soup—this time with orzo pasta that helps thicken this flavor-filled cooking bonanza—my Lemon Chicken Stew, is a spunked up contribution to a virtual baby shower for my fellow food blogger Liz at The Lemon Bowl.

Every mom needs to catch a break, especially in the kitchen. While I’m a lover of the cookin’, I’m not much of a fan of the washin’.

That’s why this lemon chicken stew is the perfect one-pot dinner—with leftovers for the next day—for any new mom and dad ready to pucker up and kiss those newborn baby toes.

One pot, that’s all. Dinner is served.

I met Liz of The Lemon Bowl when we were visiting the farmers who put Dole Salads onto dinner tables across America, and I was immediately drawn to her wit and punchy personality. This girl has charisma to spare.

So when a group of food bloggers invited me to join in her virtual baby shower party I was more than happy to join the party.

In my opinion, baby butt wipe warmers and all of the other needless baby junk can easily be bypassed at the typical baby registry. What really counts as a present is keeping mom and dad out of the kitchen so they can grab some zzz’s and spend their time where they should and shouldn’t be: away from the dish soap, and instead, snuggling with their baby love.

Liz already has a toddler to keep her busy, so with a new babe on the way, I had a feeling a dish that is a minimizer in the kitchen but is full of comfort is a sure winner in these new parentals’ cookbook.

Did I mention it’s her birthday this week too? This is a serious double header.continue to the recipe… about Lemon Chicken Stew

Chicken Caprese Sandwich

Grilled rosemary bread is a delicious base for this grilled chicken caprese sandwich. It features fresh buffalo mozzarella, basil, farmer’s market tomatoes, and a balsamic reduction for a classic flavor combination you just can’t beat.

Did you do a double take?

In this season of slow cooker soups and hearty comfort food, you might be wondering what in the heck this fresh take on a summer classic is doing on the bloggity blog right smack dab in the middle of winter?

Personally, I can think of no better time. Even if you can’t ditch the snow shovel yet, you can still eat like it’s all sunshine and tan lines. Because soon enough, it will be.

I am a huge fan of anything caprese. The fresh flavors of sweet tomatoes, sliced mozzarella cheese, basil draped in balsamic anything and everything, and a drizzle of fruity olive oil. If you’re looking for caprese recipes here on FoodieCrush, you’ll see the combo is pretty much my fave. And judging by your response to them, you’re digging them too.

These days, fresh tomatoes are pretty easy to come by all year long. Summer sports fresh ‘maters at farmer’s markets and of course there’s the labor of love of harvesting them straight from your own garden.

But wintertime can pose a new set of challenges, so unless you live under the sunny skies of California or Florida, your best bet is to head to the market and hope for the best.

At certain times of the winter I can find plastic containers of potted basil plants in the produce section of my grocery store. As soon as I spy them, I pick one or two up and plant in a container to keep on my counter. Not only is it convenient for fresh cooking, but it gives a perk of brightness to an otherwise dreary winter view.

continue to the recipe… about Chicken Caprese Sandwich

5 Easy Tips for Juicy Roast Chicken

A juicy, crispy roast chicken with vegetables is one recipe every home cook can—and should—easily master.

Roast Chicken Recipe

Why would a little old bird seem so intimidating to me? Maybe because the little clucker has inspired more failed recipe attempts for me than any other recipe I’ve tried to master.

Am I alone here?

Roast chicken is supposed to be easy. It’s not like you need new technology or fancy schmancy ingredients. It’s one of the basics and cooks have been roasting birds for, like, forever.

So what was my problem?

continue to the recipe… about 5 Easy Tips for Juicy Roast Chicken

50 Favorite Mediterranean Diet Recipes

The Mediterranean Diet has been named 2019’s diet of the year, and this list of 50 breakfast, lunch, and dinner recipes makes it easy to add more of the Med-inspired lifestyle to your weekly meal plan.

The Best Diet of 2019

Just as we were setting our sights on eating better with the New Year, US News and World Report came out with their standings of the best diets to follow for 2019, and for the first time, the Mediterranean Diet took top honors. CNN reports the diets were ranked on: “how easy it is to follow, its nutritional completeness, its ability to produce short-term and long-term weight loss, its safety and its potential for preventing and managing diabetes and heart disease.”

Unlike many of the trendy, silver bullet diets that are at the bottom of this year’s list and you see everyone jumping through hoops to try (and ultimately bail out on), the Mediterranean diet is a centuries-old lifestyle for long-term health and wellness instead of a quick weight loss fad that never seems to really last.continue to the recipe… about 50 Favorite Mediterranean Diet Recipes

Easy Chicken Piccata

This easy chicken piccata recipe with a lemon-caper sauce is a classic you’ll find on the menu of nearly every Italian restaurant, and because it can be made in just 20 minutes, it’s one of my favorite at-home recipes too.

Chicken Piccata Recipe

“I have too many easy chicken dinner recipes,” said nobody ever. And you guys agree, the more healthy the flavor, the more better. Not grammatically correct, but dang it tastes good.

When it seems there’s nothing to cook for dinner, this easy chicken piccata recipe is one I can always pull out of my magic hat and wow my family with dinner on the table in under 20 minutes.

Because nobody ever said they didn’t want more fast dinners, too.continue to the recipe… about Easy Chicken Piccata

50 Easy Slow Cooker Dinner Recipe Ideas

This list of 50 slow cooker recipes for chicken, chili, pot roast, and even pizza are the secret to getting easy crockpot dinners on the table fast.

We all know money doesn’t grow on trees, and neither does time. Despite our best laid plans, it always seems to slip through our busy little fingers, and before we know it, we glance up from our watches after a hectic work day, and it’s already 5 o’clock.

On marathon days like these, coming home and having to scramble to figure out what’s for dinner, or diving into a multiple step recipe with a laundry list of ingredients is pretty much the last thing we feel like doing.

However, coming home to a kitchen that smells like Ina Garten’s taken over and has been cooking for Jeffrey all day—that’s just what the doctor ordered. And thanks to a little planning and a little slow cooker magic, it’s perfectly achievable.

Check out this list of FIFTY (!) slow cooker recipes for easy, breezy weeknight dinners that work for weekends too.

continue to the recipe… about 50 Easy Slow Cooker Dinner Recipe Ideas

Easy Tandoori Chicken with Vegetables

Traditional tandoori chicken is made in a clay oven, but this version of the classic Indian chicken dinner is baked on a sheet pan with Indian spiced vegetables for a complete meal any night of the week.

Chicken dinner ideas that are full of flavor but easy to make are definitely my idea of weeknight success.

It’s what I call my dinner flavor jam. Minus the literal jam.

This 30-minute chicken recipe comes to you from the New York Times Best Seller Skinnytaste One & Done Cookbook, written by my friend Gina of the blog Skinnytaste. This is Gina’s third cookbook, and home cooks everywhere are applauding and thanking it every time they use it.

Each of the recipes are family favorites made healthy and Weight Watchers friendly. They’re all cooked in either a skillet, in the slow cooker, in the Instant Pot, in the air fryer, or on a sheet pan in the oven, just like this easy, all-in-one sheet pan Tandoori Chicken dinner.continue to the recipe… about Easy Tandoori Chicken with Vegetables

31 Winter Winner Chicken Dinner Ideas to Make Now

Hi there! What’s for dinner? How about one of these 31 chicken dinner ideas for a recipe every day of the month.

With the official kick off to the holidays a mere 8 days ago, I’m already feeling the flurry of parties, planning, family, and all the other a good/hectic things that come along with the season.

It’s too easy this time of year to let the dinner routine suffer amidst the whirlwind of gift-giving and holiday cheer—remember, that plate of fudge is for your neighbors, and gingerbread men alone do not constitute a balanced meal, even if they look super virile.

This month, step back from the appetizer table enjoy one or two cocktails instead of a bottle. It’s time to get back to basics, and keep on track with 31 days of healthy, easy, and tasty chicken dinners that are far from the naked chicken breast.

This specially curated list features exotic but accessible flavors, surprising twists on classics, and simple ethnic dishes that will spice up your routine and have you saying “winner, winner, chicken dinner!”

It’s December, so dig in.continue to the recipe… about 31 Winter Winner Chicken Dinner Ideas to Make Now

30 Days of Soups, Stews, and Chilis Made to Keep Winter Warm

Sign me up for this list of 30 days of soups, stews, and chilis on repeat to warm up this body of mine and soothe my ever-loving seasonal soul all month long.

I know, I know–wintery weather blows in just about every 365 days from right about today, yet I’m never quite ready to give up on the gorgeous warmth of Indian summers and the fall leaves a-falling. I love me a snowy white winter, but fall has my heart.

While winter doesn’t officially begin until Christmas is nearly here, the change in weather and my freezing cold feet—now clad in fuzzy socks and boots— is the sure-fire signal for me to start craving the heartiest of rib-sticking comfort food.

This list of 30 soups, stews, and chilis are sure to warm us up and fill us up, but not fill us OUT, because each of these recipes are made with healthy, real good, real foods.

So what are you waiting for? Grab a spoon and dig in!continue to the recipe… about 30 Days of Soups, Stews, and Chilis Made to Keep Winter Warm

Easy Chicken Fettuccine Alfredo (Instant Pot or Stove Top)

This easy Chicken Fettuccine Alfredo recipe is a classic one-pot meal made even faster in the Instant Pot pressure cooker (or on the stove top) for a comfort food dinner that’s ready in just 30 minutes or less.

Silky, Saucy, Easy Chicken Alfredo Recipe

I’ve finally felt a brisk bite in the air. Oh, why, hello October! I’ve yet to make the jump from t-shirts and flip flops to down coats and scarves, but layering is definitely a part of my current wardrobe.

It’s what I like to call hoodie weather. Which in my cooking world translates to comfort food.

I’ve not yet fully committed to the long braise I love so much in colder months, but my Instant Pot is totally getting a workout. And because you’ve asked to see more pressure cooker recipes here on le blog, I’m sharing this simple, silky, saucy, super easy Chicken Alfredo Fettuccine.

This Chicken Alfredo recipe comes together fast. The chicken and noodles are cooked together with the cooking liquid becoming a creamy sauce you could slurp through a straw. It’s incredibly easy to create whether you have an Instant Pot, or want to use the stove top instead.

And just like a zippered hoodie, it’s a simple classic, too.continue to the recipe… about Easy Chicken Fettuccine Alfredo (Instant Pot or Stove Top)

31 Days of Comfort Food Favorites to Make Now

Comfort food cures all our cooking cravings, and there’s no better time to cozy up to hearty soups, easy slow cooker meals, and comforting pastas, than the 31 days of October.

It feels good to fall into fall, don’t you agree?

While I fiercely LOVE the summer months, there is a totally cozy nostalgia that comes with changing leaves, a chill in the morning, and the don’t-want-to-admit-but-I’m-getting-excited-thrill of the holidays peeking just around the corner.

Whether you’re looking for a new killer chili recipe to bust out at your next tailgate party, a simple throw-together weeknight meal, or a healthy-fill-you-up breakfast, these 31 tasty recipes are what you should be making this month.

And since we are in the 31 days of October, don’t you dare forget the pumpkin recipes!continue to the recipe… about 31 Days of Comfort Food Favorites to Make Now

Easy Shredded Chicken and Zucchini Tacos

Easy shredded chicken tacos get a healthy veggie upgrade when diced zucchini is added in for a fast dinner or lunch any day of the week.

“So, Sara…what’s your mom fixing for dinner tonight?”

It was my running joke with my daughter’s friend when I drove them home from Tuesday night basketball practice.

“Ugh. Taaaccccos, again,” she typically replied. “I’m kind of sick of tacos.” But how one possibly be tired of tacos?

Tacos are fast and easy to pull together as a simple vegetarian meal (these fried avocado tacos are BEYOND!) or with any sort of protein added in: fish tacos, beef tacos, slow cooker pork tacos, and yep, even spaghetti tacos. They’re one of the ultimate what-to-do-with-the-leftovers meal-prep meals.

So while Sara might be tired of Taco Tuesday, it makes a whole lot of sense to me.continue to the recipe… about Easy Shredded Chicken and Zucchini Tacos

30 Super Savory Salads to Make In September

This list of savory salads that make a meal will have you eating salads every day of the month, all year long.

Summer may be coming to a close, but don’t give up those greens just yet.

I get it, I get it. It can be so hard to give up those warm summer days spent peacefully relaxing or jam-packed with awesome activities. And now that school’s back in session, and there’s a hint of chill in the morning air, it’s easy to fall into a ho-hum meal rotation, or start snacking on lunch box leftovers.

Stop in the name of love for salad!

This is the most bounty-ous time of year to take advantage of all the seasonal harvest favorites. Take your pick of kale, squash, apples, sweet potatoes, and so much more in this monthly roundup featuring 30 days of sumptuous salads that are a full meal in themselves, or an enticing side to any healthy dinner.continue to the recipe… about 30 Super Savory Salads to Make In September

Italian Chicken Wrap

You may see pinwheel wrap sandwiches so often at the store or the quick mart you don’t even realize how easy they are to make at home. But this healthy Italian Chicken Wrap sandwich has a few secrets up it’s tortilla that’ll make it so you’ll never want a take-it-with-you lunch any other way again.

This recipe is brought to you by DeLallo Foods

It seems that lunches are the meal that can make or break your best eating intentions.

I know you know what I’m talking about. And I know that if you’ve said it to yourself once, you’ve said it 4053 times.

“This week I’m totally taking my lunch every day.”

But then it’s the night before and you’re too tired to pull a lunch together, or your morning is in a frenzy, or your delicate ingredients have all gone bad.

And then there you are. Once again, your intentions are dashed, leaving you staring emptily at the vending machine or forking over $13.84 for a lame something or another that really is just not that good. And worse, that marginal lunch is both taking away from your budget’s bottom line while adding too many calories to your very own bottom that soon won’t fit into your jeans if you keep this up young lady. (oops, did I say that out loud?)

But this easy Italian chicken wrap lunch is different. And here’s why.continue to the recipe… about Italian Chicken Wrap

Greek Chicken Gyro Salad

Greek food and especially gyros are one of my favorite kind of meals, but since I’m not much of a fan of lamb, it’s my marinated Greek chicken and chickpeas that adds the protein to this easy Greek gyro style salad with a yogurt tzatziki sauce perfect for a meal prep lunch or dinner.

This Greek gyro chicken salad is one of those types of salads that makes a statement, declaring that Mediterranean dishes are just as good in a bowl as they are stuffed in a pita or grilled on a skewer.

This Greek salad is far from contrived, or uppity, or way too out there. It’s just a good, basic salad that covers all the major food groups. I love that this salad can be prepped ahead for take-to-work or school lunches—proven by my Ali Smudge who is obsessed with it.

On busy weeknights, it makes for a super fast dinner. It’s ready to roll for everyone at to eat together, or parceled out as your peeps filter in for meal time.

Because doesn’t it seem that’s more the case than ever these days?continue to the recipe… about Greek Chicken Gyro Salad

Chinese Chicken Salad with Sesame Dressing

This Chinese Chicken Salad takes the healthier high road than the heavier versions I always see at those popular food chains that everyone loves. But this one with crunchy romaine, wontons, and an almond crunch, topped with protein-packed chicken breast, pasta noodles, and a flavor-flav sesame dressing.

Lighter fare that totally satisfies is what I’m craving now. And as summer’s flowy skirts and loose-fitting shift dresses morph into fall’s jeans and thigh hugging pants, it seems lighter food is part of my weekly anthem.

Goodbye my fave potato salad and chocolate drizzled ice cream cones dripping down my chin. Hello meal planning, gym going, and my fave weight loss plan.

And that’s where my all-time favorite—and healthier—Chinese Chicken Salad comes in.

I’ve updated this recipe post because I refer to it all the time and it needed some updated love.

I CRAVE this salad, and it’s one I love to make for ladies lunches or for a simple, and lighter meal for a crowd. Because who doesn’t love a good Chinese Chicken Salad anyway?

continue to the recipe… about Chinese Chicken Salad with Sesame Dressing

The Best Greek Chicken Marinade

This easy chicken marinade infuses chicken of any cut with the classic Greek flavors of lemon, garlic and oregano plus Greek yogurt for a more tender bite.

Hey, ho, whaddya know?!!! You ready for the best? Because I’m giving you the best!

It may be a bold statement to make, but unlike fake politicians, sorcerers, and that guy in Nigeria who says he’ll double your money if you’ll just wire it to him, I’m standing behind my claim that this super easy, extremely delicious Greek Chicken marinade very well could be:

the ying to your yang.

the butter to your nutter.

the pop to your lock.

Which would make this little diddy of a recipe the best lemony, best garlicky, best Greek-y oregano-ish chicken marinade you just might ever make.

continue to the recipe… about The Best Greek Chicken Marinade

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