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Mediterranean Recipes

20 Recipes You Can Make with a Can of Beans

Canned beans are one of those pantry staples we always have on hand. They're cheap, easy, fuss-free, and filling, and their versatility makes them an awesome standby for tacos, salads, soups, enchiladas, and more. To get more meal prep inspiration from your pantry, check out this ... continue reading... about 20 Recipes You Can Make with a Can of Beans

Mediterranean Chickpea Salad Stuffed Avocados

This easy Mediterranean chickpea salad with fresh herbs and a garlicky lemon dressing gets spooned into creamy avocado halves for a protein-packed, vegetarian meal in one.While we're all fans of pinning, liking, and bookmarking new recipes, most of the time we're making ... continue reading... about Mediterranean Chickpea Salad Stuffed Avocados

Outrageous Herbacious Mediterranean Chickpea Salad

This easy Mediterranean chickpea salad is infused with flavor thanks to a heaping helping of fresh herbs with a garlicky lemon dressing that ups the crunch from red bell pepper, celery and red onion for a simple side dish or topping for greens.Accidentally Vegan Chickpea ... continue reading... about Outrageous Herbacious Mediterranean Chickpea Salad

Healthy Quinoa Salad

Bright flavor and bold bites are what make this healthy quinoa salad with chickpeas, black beans, mango and avocado in a limey dressing an easy side dish or simple vegetarian meal.This recipe is brought to you by Kroger Of all the foods I thought I'd be a fan of once I started ... continue reading... about Healthy Quinoa Salad

Mediterranean Orzo Salad

This vegetarian Mediterranean orzo pasta salad with crunchy vegetables and spinach, briny olives, and feta cheese makes a healthy, easy-to-make, meal-prepped meal or flavorful pasta salad side.I LOVE any recipe that shines with Mediterranean flavors, and this orzo salad ... continue reading... about Mediterranean Orzo Salad

Mediterranean Chicken Quinoa Bowl with Broccoli and Tomato

Chicken quinoa bowls have staked their healthy claim on quick and easy meal-prep dinners that are flexible enough to mix and match ingredients for take-to-work lunches that never get boring, too.Healthy Chicken Quinoa Bowl This quinoa bowl combines what seems to be my ... continue reading... about Mediterranean Chicken Quinoa Bowl with Broccoli and Tomato

Mediterranean Quinoa Salad

This healthy vegetarian quinoa salad makes for a simple lunch or dinner, thanks to staples like roasted red bell peppers, kalamata olives, and feta from your fridge and pantry.Mediterranean Quinoa Salad Recipe I get that feeling. I look at my watch. Scratch that, I look at ... continue reading... about Mediterranean Quinoa Salad

Mediterranean Grilled Pork Chops with Tomato Salad

A fresh and flavorful Mediterranean tomato salad serves as a salsa when it tops juicy grilled pork chops for a 30-minute, quick and easy dinner or BBQ meal.It's finally summer, so who wants to spend all day cooking? Not it. Who's ready for fast and easy? ... continue reading... about Mediterranean Grilled Pork Chops with Tomato Salad

Easy Chicken Piccata

This easy chicken piccata recipe with a lemon-caper sauce is a classic you'll find on the menu of nearly every Italian restaurant, and because it can be made in just 20 minutes, it's one of my favorite at-home recipes too.Chicken Piccata Recipe "I have too many easy ... continue reading... about Easy Chicken Piccata

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  • So you did your meal planning and now have leftover salmon...good job quarantine cooks! Now, you're half way to another healthy dinner without much fuss. This easy lemon and parmesan creamy salmon pasta with asparagus and dill is your reward for being the smart cook in the kitchen. Celebrating the wonders and awakening of spring every way we can. ❤️ Tap the link in my profile and search salmon pasta for the recipe. ⠀⠀⠀⠀⠀⠀⠀⠀⠀
  • Hitting the rewind button and going retro today with THE BEST from-scratch sauced tuna noodle casserole that's pantry friendly, creamy, cheesy, noodle-ey, and oh so comforting. There's no canned soup in this recipe, it's just real ingredients that make it real, real good. Calgon, take me away! Tap the link in my profile and search tuna noodle for the recipe. Stay safe! ⠀⠀⠀⠀⠀⠀⠀⠀⠀
  • Standing in front of the freezer wondering what to pull out for dinner next? Go for the shrimp! In today's installment of what-the-heck-to-cook-for-dinner-tonight, may I suggest this garlicky, lemony shrimp scampi tossed with not just linguine noodles, but a healthy twist (literally) of zucchini noodles bathed in the garlicky sauce. If you don't have a spiralizer, no problem. Slice the zucchini into thin matchsticks and you have a dinner to twirl your fork to. Get the recipe when you tap the link in my profile and search shrimp scampi zucchini. Enjoy! ⠀⠀⠀⠀⠀⠀⠀⠀⠀
  • While everyone else is buying up the pasta, chicken and TP, frozen salmon fillets are easier to still find. And easy is the name of the game where with just a handful of ingredients, you can make this oven baked salmon in white wine and lemon that's topped with a tangy dill sauce. Tap the link in my profile and search baked salmon for the recipe. ⠀⠀⠀⠀⠀⠀⠀⠀⠀
  • These rainbow Buddha bowls make fridge foraging a dream to make. They're loaded with a rainbow of roasted, fresh, and pickled veggies layered with make ahead (aka leftover) baked turkey meatballs, baked tofu, or both, with straight from the pantry quinoa or rice. It's how we should all be eating now—eating healthy and using up all the bits for the very best bites. Get the recipe when you tap the link in my profile and search Buddha bowls. Enjoy! ⠀⠀⠀⠀⠀⠀⠀⠀⠀
  • Ramen noodles aren’t just for soup anymore. Here’s how to forage the pantry and hack every college student’s favorite noodle recipe with an instant upgrade and turn it into an easy, healthy all-in-one meal ready in just 30 minutes or less. If you don't have fresh broccoli or mushrooms, sub in another veg on hand, or frozen and canned work too. Tap the link in my profile for and search ramen noodles for the recipe.

5 Quick and Healthy No-Sweat Simple Meals

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