Simple Mediterranean white bean and tuna salad toasts are a quick and healthy lunch idea any day of the week. For as long as I can remember, tuna fish has been a lunch time staple at my house. There are always cans of tuna fish in the pantry, and whether I'm feeling the ... continue reading... about Mediterranean White Bean and Tuna Salad Toasts
Mediterranean Recipes
Cannellini Beans
This master cannellini beans recipe is the nutritious and inexpensive way to transform dried, shelf-stable white beans into the centerpiece of your healthy meal prep and batch cooking goals. One of the most efficient, inexpensive, and healthy ways to get your foodie bang ... continue reading... about Cannellini Beans
Baked Chicken Parmesan
Skip the skillet and make this healthy baked chicken parmesan dinner with marinara and melty cheese on a sheet pan instead. Baked Chicken Parmesan Recipe It's pretty much 100% obvious that most of you will agree, but I think crispy cutlets of Parmesan-coated chicken are one ... continue reading... about Baked Chicken Parmesan
Roasted Beet and Ricotta Salad
This roasted beet salad topped with dollops of ricotta cheese sweetened with honey and orange is a fast to make salad that is delicious served chilled, or at room temperature. Roasted Beet and Ricotta Salad I'm not the only person to add tangy, creamy cheese to a roasted ... continue reading... about Roasted Beet and Ricotta Salad
The Best Greek Chicken Marinade
This simple chicken marinade infuses the classic Greek flavors of lemon, garlic and oregano plus marinating chicken in yogurt for a more tender bite. The Best Greek Chicken Marinade Hey, ho, whaddya know?!!! You ready for the best? Because I'm giving you the best! It may ... continue reading... about The Best Greek Chicken Marinade
Mediterranean Zucchini Boats
Zucchini boats make the perfect vegetable vessel for ground turkey sausage, kalamata olives, sun dried tomatoes, pine nuts, basil, and Parmesan cheese for a Mediterranean spin on everyone's favorite stuffed zucchini recipe. If David Letterman brought back his famous Top 10 ... continue reading... about Mediterranean Zucchini Boats
Easy Chicken Piccata
This easy chicken piccata recipe with a lemon-caper sauce is a classic you'll find on the menu of nearly every Italian restaurant, and because it can be made in just 20 minutes, it's one of my favorite at-home recipes too. Lemon Chicken Piccata Recipe "I have too many easy ... continue reading... about Easy Chicken Piccata
Baba Ganoush
Serve this easy Middle Eastern baba ganoush dip with pita bread or fresh veggies for a healthy app or snack. What Is Baba Ganoush Often served alongside hummus as a meze staple, baba ganoush is a healthy Lebanese dip or spread made from roasted or grilled eggplant mixed ... continue reading... about Baba Ganoush
Grilled Eggplant With Chimichurri
The goal of grilled eggplant is to have slices that are tender not mushy, with just the right bite. These tips for the best grilled eggplant deliver every time, and are made even better when topped with a tangy, garlicky chimichurri. Eggplant is one of those divisive ... continue reading... about Grilled Eggplant With Chimichurri
How to Make the Best Chimichurri Sauce
This easy Argentinian chimichurri sauce is a fresh parsley and cilantro salsa that gives grilled steak, chicken, fish and vegetables a garlicky kick. Firing up the grill is a summer habit I'll never get enough of. The smokey flavor and char of any protein or veg is ... continue reading... about How to Make the Best Chimichurri Sauce
Caprese Salad (Plus a DIY Caprese Salad Bar)
The best caprese salad shows off summer's finest with creamy mozzarella and heirloom tomatoes topped with fresh leafy basil and fruity olive oil. Serve the salads individually or turn this simple Italian staple into a party by creating a DIY caprese salad bar where everyone can ... continue reading... about Caprese Salad (Plus a DIY Caprese Salad Bar)
Easy Italian Pasta Salad with Pepperoni
Classic Italian flavors make this super easy pasta salad with pepperoni, veggies, and Italian dressing a potluck favorite everyone will love. Easy Italian Pasta Salad Picky eaters. Just like dust bunnies and crumbs dropped and forgotten (or ignored?) in the corners of the ... continue reading... about Easy Italian Pasta Salad with Pepperoni
Kale Salad with Quinoa and Shrimp
Hearty and nutritious, with pops of antioxidant sweetness, this kale and quinoa salad with baked garlic shrimp puts all things super into the epitome of a super, superfood salad. I'm not the first person to make a kale salad, add superfoods like quinoa, carrots, nuts, and ... continue reading... about Kale Salad with Quinoa and Shrimp
Crispy Baked Garlic Shrimp
Served as a simple appetizer or an easy sheet pan dinner, these baked garlic shrimp crisped with a sprinkle of bread crumbs skip the butter in favor of heart-healthy olive oil. How to Make Baked Garlic Shrimp In my humble opinion, the best shrimp dishes don't need a lot of ... continue reading... about Crispy Baked Garlic Shrimp
Grilled Skirt Steak with Chimichurri
This grilled skirt steak is tenderized in a garlic marinade, grilled, then topped with a garlic and herb chimichurri sauce with fresh cut tomatoes and red onions. Grilled Skirt Steak with Chimichurri Recipe This grilled skirt steak with a garlicky, herby chimichurri sauce ... continue reading... about Grilled Skirt Steak with Chimichurri
Pesto Pasta Salad with Peppers and Peas
This cold pesto pasta salad adds crunchy bites of bell pepper and sweet peas to make a quick and easy weeknight or potluck salad. This recipe is brought to you by DeLallo Foods I call this the 5-P's pasta salad: Pasta, pesto, peppers, peas and Parmesan. It's an ode to one ... continue reading... about Pesto Pasta Salad with Peppers and Peas
Pasta Puttanesca
Pasta puttanesca takes a few basic pantry staples—canned tomatoes, olives, garlic, anchovies, and capers—that's ready in minutes to become a light but lush sauce served over pasta. This pasta puttanesca recipe could be the ultimate pantry pasta. It may have double the ... continue reading... about Pasta Puttanesca
Greek Turkey Burgers with Tzatziki Sauce
These light and juicy turkey burgers are going Greek, with the addition of sun-dried tomatoes, oregano, feta cheese, and a creamy homemade tzatziki sauce, for a healthy lunch or dinner. This post is brought to you by Kroger Greek Turkey Burgers I'm all about making easy ... continue reading... about Greek Turkey Burgers with Tzatziki Sauce
20 Recipes You Can Make with a Can of Beans
Canned beans are one of those pantry staples we always have on hand. They're cheap, easy, fuss-free, and filling, and their versatility makes them an awesome standby for tacos, salads, soups, enchiladas, and more. To get more meal prep inspiration from your pantry, check out this ... continue reading... about 20 Recipes You Can Make with a Can of Beans
Mediterranean Chickpea Salad Stuffed Avocados
This easy Mediterranean chickpea salad with fresh herbs and a garlicky lemon dressing gets spooned into creamy avocado halves for a protein-packed, vegetarian meal in one. While we're all fans of pinning, liking, and bookmarking new recipes, most of the time we're making ... continue reading... about Mediterranean Chickpea Salad Stuffed Avocados
Outrageous Herbacious Mediterranean Chickpea Salad
This easy Mediterranean chickpea salad is infused with flavor thanks to a heaping helping of fresh herbs with a garlicky lemon dressing that ups the crunch from red bell pepper, celery and red onion for a simple side dish or topping for greens. Accidentally Vegan Chickpea ... continue reading... about Outrageous Herbacious Mediterranean Chickpea Salad
Healthy Quinoa Salad
Bright flavor and bold bites are what make this healthy quinoa salad with chickpeas, black beans, mango and avocado in a limey dressing an easy side dish or simple vegetarian meal. This recipe is brought to you by Kroger Of all the foods I thought I'd be a fan of once I started ... continue reading... about Healthy Quinoa Salad
Mediterranean Orzo Salad
This vegetarian Mediterranean orzo pasta salad with crunchy vegetables and spinach, briny olives, and feta cheese makes a healthy, easy-to-make, meal-prepped meal or flavorful pasta salad side. I LOVE any recipe that shines with Mediterranean flavors, and this orzo salad ... continue reading... about Mediterranean Orzo Salad
Mediterranean Chicken Quinoa Bowl with Broccoli and Tomato
Chicken quinoa bowls have staked their healthy claim on quick and easy meal-prep dinners that are flexible enough to mix and match ingredients for take-to-work lunches that never get boring, too. Healthy Chicken Quinoa Bowl This quinoa bowl combines what seems to be my ... continue reading... about Mediterranean Chicken Quinoa Bowl with Broccoli and Tomato
Mediterranean Quinoa Salad
This healthy vegetarian quinoa salad makes for a simple lunch or dinner, thanks to staples like roasted red bell peppers, kalamata olives, and feta from your fridge and pantry. Mediterranean Quinoa Salad Recipe I get that feeling. I look at my watch. Scratch that, I look at ... continue reading... about Mediterranean Quinoa Salad
Easy Chicken Gyros with Tzatziki Sauce
This easy and flavorful healthy chicken gyro recipe starts with a simple 5-ingredient yogurt lemon marinated chicken that can be pan-fried, baked, or grilled, and is topped with a simple cucumber and dill tzatziki sauce. It’s as easy as that. Easy Chicken Gyros I’d have to ... continue reading... about Easy Chicken Gyros with Tzatziki Sauce
Mediterranean Grilled Pork Chops with Tomato Salad
A fresh and flavorful Mediterranean tomato salad serves as a salsa when it tops juicy grilled pork chops for a 30-minute, quick and easy dinner or BBQ meal. It's finally summer, so who wants to spend all day cooking? Not it. Who's ready for fast and easy? ... continue reading... about Mediterranean Grilled Pork Chops with Tomato Salad
