This easy, healthy tuna salad comes together in 10 minutes or less, is made with simple pantry staples, and is full of Mediterranean flavor for a lunch that's
Search Results for: mediterranean
Mediterranean Kale Salad
This hearty Mediterranean Kale Salad with roasted chickpeas, artichoke hearts, olives, sun-dried tomatoes, capers, and pine nuts is brightly dressed in a lemony
Mediterranean Pizza
This vegetarian pizza loads up on Mediterranean flavors with artichokes, roasted red peppers, and green olives with arugula on a homemade crust topped with
Mediterranean Quinoa Salad
This healthy Mediterranean quinoa salad with feta makes for a simple lunch or dinner, thanks to pantry staples like chickpeas, roasted red bell peppers,
Mediterranean Shrimp Salad With Cannellini Beans
This easy Mediterranean shrimp salad is less about the lettuce (peppery arugula in this case) and more about the tender poached shrimp, supple white beans, and
Mediterranean White Bean and Tuna Salad Toasts
Simple Mediterranean white bean and tuna salad toasts are a quick and healthy lunch idea any day of the week. For as long as I can remember, tuna fish
50 Favorite Mediterranean Diet Recipes
Once again, The Mediterranean Diet has been named the overall diet of the year. This list of 50 breakfast, lunch, and dinner recipes makes it easy to add more
Mediterranean Zucchini Boats
Zucchini boats make the perfect vegetable vessel for ground turkey sausage, kalamata olives, sun dried tomatoes, pine nuts, basil, and Parmesan cheese for a
Mediterranean Chickpea Salad Stuffed Avocados
This easy Mediterranean chickpea salad with fresh herbs and a garlicky lemon dressing gets spooned into creamy avocado halves for a protein-packed, vegetarian
Outrageous Herbaceous Mediterranean Chickpea Salad
This easy Mediterranean chickpea salad is infused with flavor thanks to a heaping helping of fresh herbs with a garlicky lemon dressing that ups the crunch from
Mediterranean Orzo Salad
This vegetarian Mediterranean orzo pasta salad with crunchy vegetables and spinach, briny olives, and feta cheese makes a healthy, easy-to-make, meal-prepped
Mediterranean Chicken Quinoa Bowl with Broccoli and Tomato
Chicken quinoa bowls have staked their healthy claim on quick and easy meal-prep dinners that are flexible enough to mix and match ingredients for take-to-work
Mediterranean Grilled Pork Chops with Tomato Salad
A fresh and flavorful Mediterranean tomato salad serves as a salsa when it tops juicy grilled pork chops for a 30-minute, quick and easy dinner or BBQ
Mediterranean Tomato Salad
This easy, healthy tomato salad is studded with fresh Mediterranean flavors to eat a simple side salad or a topping for chicken, fish, steak or pork. It goes
Mediterranean Grilled Balsamic Chicken with Olive Tapenade
A simple marinade with two kinds of balsamic vinegar, fresh herbs, and grainy mustard gives this grilled balsamic chicken topped with an easy olive and sun
Slow-Cooker Mediterranean Egg Casserole
This hearty, filling slow cooker egg casserole recipe with Mediterranean flavors, goat cheese, and prosciutto is simple to put together and can be assembled the
Mediterranean Mini Frittatas
These healthy Mediterranean mini frittatas are so easy to make and perfect for busy mornings on the run, and are even great for snacks. If breakfast + dinner =
Mediterranean Strata
This Mediterranean breakfast strata with sun-dried tomatoes, artichoke hearts, kalamata olives, mozzarella, and Parmesan is versatile and so easy to make. When
Roasted Red Pepper Hummus
This easy roasted red pepper hummus can be whipped up in just 10 minutes for a flavorful and healthy snack, appetizer, or condiment that elevates sandwiches,
Friday Faves
Hello Friday, let's make it a happy and healthy one. I've been touting the Mediterranean diet for years. But then if you're a reader here, you already know
Friday Faves
Hello and happy on-our-way to a long weekend Friday. If you subscribe to my newsletter, this week you received the list of my favorite handed-down family
How to Make THE BEST Pesto
This easy homemade pesto recipe is my tried and true method to make THE BEST pesto recipe every single time. How to Make the BEST Pesto Recipe From dishes
Garlic Grilled Shrimp Skewers
These grilled shrimp skewers are quickly marinated in a simple, zesty lemon-garlic marinade, then grilled for maximum flavor. I'm always looking for quick
Italian Chickpea Salad
This simple chickpea salad is loaded with big Italian flavor from hot soppressata, provolone, black olives, pepperoncini peppers, and more, and is the perfect
Friday Faves
Hello again and happy Friday! I thought summer days were supposed to float by but lately mine feel like they've been at a full sprint. How's it possible
Grilled Flank Steak with Arugula and Parmesan
My simple grilled flank steak marinade yields the most tender and flavorful steaks, served over a bed of fresh arugula, topped with shaved Parmesan and thinly
Friday Faves
Hello hello and happy Friday! How in the world have this year's first 6 months literally flown by? It's astounding to me. I keep wishing time will sync
Grilled Pork Chop Marinade
This Mediterranean-inspired pork chop marinade with lemon, garlic, oregano, and rosemary adds a tangy flavor to tender and moist bone-in or boneless grilled
Shoyu Ahi Poke Bowl
Layered with rice, cucumbers, avocado, seaweed salad, the chunks of cubed ahi tuna in a simple shoyu poke sauce of soy sauce, sesame oil, rice vinegar, and
Burrata and Tomato Salad with Avocado
Whether you’re hosting a summer barbecue, looking for a tasty lunch, or a simple first course, this tomato, avocado, and burrata salad is an ideal
Tahini Pasta Salad with Halloumi
This tahini pasta salad with grilled halloumi, sugar snap peas, radishes, arugula, and mint is loaded with bright and fresh flavors and a creamy tahini
Orzo Salad with Asparagus, Artichoke Hearts and Feta
Teeming with fresh herbs, bright lemon, tangy feta, crunchy salted pistachios, artichoke hearts, and tender asparagus, this orzo salad is the perfect spring
