Simple Mediterranean white bean and tuna salad toasts are a quick and healthy lunch idea any day of the week. For as long as I can remember, tuna fish has been a lunch time staple at my house. There are always cans of tuna fish in the pantry, and whether I'm feeling the ... continue reading... about Mediterranean White Bean and Tuna Salad Toasts
Search Results for: mediterranean
50 Favorite Mediterranean Diet Recipes
Once again, The Mediterranean Diet has been named the overall diet of the year. This list of 50 breakfast, lunch, and dinner recipes makes it easy to add more of the Med-inspired lifestyle to your weekly meal plan. The Best Overall Diet Just as we were setting our sights on ... continue reading... about 50 Favorite Mediterranean Diet Recipes
Mediterranean Zucchini Boats
Zucchini boats make the perfect vegetable vessel for ground turkey sausage, kalamata olives, sun dried tomatoes, pine nuts, basil, and Parmesan cheese for a Mediterranean spin on everyone's favorite stuffed zucchini recipe. If David Letterman brought back his famous Top 10 ... continue reading... about Mediterranean Zucchini Boats
Mediterranean Chickpea Salad Stuffed Avocados
This easy Mediterranean chickpea salad with fresh herbs and a garlicky lemon dressing gets spooned into creamy avocado halves for a protein-packed, vegetarian meal in one. While we're all fans of pinning, liking, and bookmarking new recipes, most of the time we're making ... continue reading... about Mediterranean Chickpea Salad Stuffed Avocados
Outrageous Herbacious Mediterranean Chickpea Salad
This easy Mediterranean chickpea salad is infused with flavor thanks to a heaping helping of fresh herbs with a garlicky lemon dressing that ups the crunch from red bell pepper, celery and red onion for a simple side dish or topping for greens. Accidentally Vegan Chickpea ... continue reading... about Outrageous Herbacious Mediterranean Chickpea Salad
Mediterranean Orzo Salad
This vegetarian Mediterranean orzo pasta salad with crunchy vegetables and spinach, briny olives, and feta cheese makes a healthy, easy-to-make, meal-prepped meal or flavorful pasta salad side. I LOVE any recipe that shines with Mediterranean flavors, and this orzo salad ... continue reading... about Mediterranean Orzo Salad
Mediterranean Chicken Quinoa Bowl with Broccoli and Tomato
Chicken quinoa bowls have staked their healthy claim on quick and easy meal-prep dinners that are flexible enough to mix and match ingredients for take-to-work lunches that never get boring, too. Healthy Chicken Quinoa Bowl This quinoa bowl combines what seems to be my ... continue reading... about Mediterranean Chicken Quinoa Bowl with Broccoli and Tomato
Mediterranean Quinoa Salad
This healthy vegetarian quinoa salad makes for a simple lunch or dinner, thanks to staples like roasted red bell peppers, kalamata olives, and feta from your fridge and pantry. Mediterranean Quinoa Salad Recipe I get that feeling. I look at my watch. Scratch that, I look at ... continue reading... about Mediterranean Quinoa Salad
Mediterranean Grilled Pork Chops with Tomato Salad
A fresh and flavorful Mediterranean tomato salad serves as a salsa when it tops juicy grilled pork chops for a 30-minute, quick and easy dinner or BBQ meal. It's finally summer, so who wants to spend all day cooking? Not it. Who's ready for fast and easy? ... continue reading... about Mediterranean Grilled Pork Chops with Tomato Salad
Mediterranean Tomato Salad
This easy, healthy tomato salad is studded with fresh Mediterranean flavors to eat a simple side salad or a topping for chicken, fish, steak or pork. It goes with everything—it's like the salad version of The Bachelorette. Through every stage of my calling as a home cook, ... continue reading... about Mediterranean Tomato Salad
Mediterranean Grilled Balsamic Chicken with Olive Tapenade
A simple marinade with two kinds of balsamic vinegar, fresh herbs, and grainy mustard gives this grilled balsamic chicken topped with an easy olive and sun dried tomato tapenade a classic Mediterranean flavor zing. This recipe is brought to you by Kroger It's no secret that ... continue reading... about Mediterranean Grilled Balsamic Chicken with Olive Tapenade
Slow-Cooker Mediterranean Egg Casserole
This hearty, filling slow cooker egg casserole recipe with Mediterranean flavors, goat cheese, and prosciutto is simple to put together and can be assembled the night before so it'll cook while you sleep! This post is in partnership with KraftRecipes.com. As always, thank ... continue reading... about Slow-Cooker Mediterranean Egg Casserole
Mediterranean Mini Frittatas
Eggs just might be one of those miracle ingredients. You know, the kind that can easily morph into breakfast or brunch then slide onto lunch and slither into brinner. Yep, breakfast + dinner = BRINNER! Bring on the mini fritattas. If breakfast + dinner = brinner maybe this ... continue reading... about Mediterranean Mini Frittatas
Mediterranean Strata and Friday Faves
Breakfast or dinner, this Mediterranean Strata goes both ways. It’s open minded that way. When nights turn into days and the list of weekend to-dos include brunch or make ahead lunch or just planning ahead for a different take on dinner for Monday night, I go for egg soaked ... continue reading... about Mediterranean Strata and Friday Faves
Grilled Asparagus
Tender, smoky, and sweet, the best grilled asparagus is tossed in olive oil with salt and pepper for the perfect, healthy 15-minute side dish. Easiest Grilled Asparagus Side dishes are the connectors of the dinner table, the unifiers that bring the meal together. And ... continue reading... about Grilled Asparagus
How to Cook Artichokes
Most cooks think the best way to cook an artichoke is to boil them. But like many boiled vegetables, boiled artichokes lack snap and flavor. Wondering how to cook artichokes? I say the best way is to bake or steam them. As much as I love them now, I wasn’t a fan of ... continue reading... about How to Cook Artichokes
Chana Masala with Spinach
This easy chana masala chickpea stew gets an added vegetarian boost with spinach added to the earthy, Indian-spiced tomato sauce. Rich and warming with classic Indian spices that perfume the house while it quickly cooks, plant-based chana masala is a tomato stew-ish ... continue reading... about Chana Masala with Spinach
Crab Salad Stuffed Avocados
Lightened-up crab salad stuffed avocados topped with mint and chopped pistachios are an easy and healthy brunch, lunch, or light dinner idea. Sliced or diced and everything nice, creamy avocados are an obvious, beloved addition to salads like my strawberry spinach salad ... continue reading... about Crab Salad Stuffed Avocados
Friday Faves
Hey hey and happy Friday! Like millions of others, I spent the better part of 2020 ignoring, or at least putting off, my preventive care visits. And I wasn't alone. But, no more! This week was my stop-avoiding-that-doctors-appointment reckoning. There's just too many ... continue reading... about Friday Faves
40 Shrimp Recipes
This list of 40 crave-worthy, healthy shrimp recipes are easy to make, filling, and totally perfect for easy lunches, busy weeknights, or relaxed weekend dinners. 40 BEST Healthy Shrimp Recipes to Make Now It's the time to of year when cravings begin to make the turn from ... continue reading... about 40 Shrimp Recipes
Pad Thai
This easy pad thai recipe is made with an authentic tamarind pad thai sauce that lushly coats flat rice noodles, shrimp, tofu, and egg. Easy Pad Thai I've always had a thing for Thai food. When it comes to sharing some of my favorite Thai recipes like Thai coconut curry ... continue reading... about Pad Thai
50 BEST Salmon Recipes
Whether it's grilled salmon, baked salmon, salmon in a pan, or salmon baked in foil, everyone can agree that easy salmon recipes are a healthy and delicious protein source for any meal. 50 Top-Rated Salmon Recipes From the Mediterranean Diet, to WW, paleo, keto and beyond, ... continue reading... about 50 BEST Salmon Recipes
Cabbage Soup
This healthy Weight Watchers cabbage soup is a simpler version of Minestrone, and a 45 year old classic recipe from my grandma's recipe box with a few extra vegetables added in. Weight Watchers Cabbage Soup Back in the day, the Cabbage Soup Diet was the magic bullet many ... continue reading... about Cabbage Soup
31 Days of Healthy Comfort Food Recipes to Make In January
Like clockwork, the stroke of a new year encourages a slew of ambitious healthy resolutions — more green juice, less alcohol, more intentional living, less screen time, more kale, less ice cream. You get the picture. One sensible place to start is with our diets, and savvy ... continue reading... about 31 Days of Healthy Comfort Food Recipes to Make In January
Cannellini Beans
This master cannellini beans recipe is the nutritious and inexpensive way to transform dried, shelf-stable white beans into the centerpiece of your healthy meal prep and batch cooking goals. One of the most efficient, inexpensive, and healthy ways to get your foodie bang ... continue reading... about Cannellini Beans
50 Dinner Ideas When There’s No Time to Cook
These 50 easy and delicious dinner ideas are the perfect dinner recipes to make any time you ask yourself, "What should I make for dinner tonight?" 50 Easy Dinner Ideas Why is it figuring out tonight's dinner can be one of the biggest challenges of the day? No more! The ... continue reading... about 50 Dinner Ideas When There’s No Time to Cook
Friday Faves
Hello and happy Friday. source: unknown My husband and I were at our daughter's basketball game—masked and socially distanced and where each player is tested weekly and only allowed two spectators per player—talking about how weird it felt to be there. "Happy 2021," we'd ... continue reading... about Friday Faves
60 Healthy Breakfast Ideas When There’s No Time to Eat
What should you make for breakfast when time isn't on your side? All the good things with this roundup of 60 healthy breakfast ideas to keep going all day long. Healthy Breakfast Ideas to Make at Home It seems like "what should I make for breakfast?" is always the question ... continue reading... about 60 Healthy Breakfast Ideas When There’s No Time to Eat
35 Pasta Recipes to Make Now
From quick and easy made with basic pantry ingredients to Italian pastas that stick to tradition, this is the list of 35 of the best pasta recipes to make now. I may as well title this post What Should I Cook for Dinner Tonight, because guess what? The answer is this list ... continue reading... about 35 Pasta Recipes to Make Now
Roasted Beet and Ricotta Salad
This roasted beet salad topped with dollops of ricotta cheese sweetened with honey and orange is a fast to make salad that is delicious served chilled, or at room temperature. Roasted Beet and Ricotta Salad I'm not the only person to add tangy, creamy cheese to a roasted ... continue reading... about Roasted Beet and Ricotta Salad
