This Mediterranean tuna pasta with canned tuna, capers, lemon, and arugula sings with bright and zesty flavors and couldn't be simpler to make. Whenever
Mediterranean Salmon Bowls
These Mediterranean salmon bowls with couscous and tzatziki are easy, healthy, and customizable based on your taste and what you have on hand. When it
Mediterranean Tomato Salad
This simple tomato salad recipe is studded with fresh Mediterranean flavors for a side salad or as a topping for chicken, fish, or pork. Through every stage
Mediterranean Egg Bites
This Mediterranean egg bites recipe is so easy to make and perfect for busy mornings on the run and is even great for snacks. I crave Mediterranean flavors
Tabbouleh
This authentic tabbouleh recipe is a refreshing Lebanese salad made with bulgur, parsley, tomatoes, cucumber, and lots of fresh herbs. Salads sans lettuce
Nicoise Salad
This classic Nicoise salad is light, fresh, and colorful, and the perfect dish to make easy spring or summer lunches or brunch. If I had to choose one
Greek Salad with Avocado
This healthy Greek salad with avocado and an easy-to-make Greek salad dressing is just the right recipe for simple no-cooking eats all year
50 Favorite Mediterranean Diet Recipes
This list of 50 Mediterranean Diet recipes includes breakfast, lunch, and dinner to make it easy to incorporate this eating lifestyle named "The Best Diet of
Arugula Salad with Sun-Dried Tomatoes and Pine Nuts
The fresh, Mediterranean-inspired arugula salad features a simple lemon dressing, toasted pine nuts, tangy sun-dried tomatoes, and salty Parmesan for a simple
Baked Brie with Sun Dried Tomato and Pine Nuts
This easy-baked brie is irresistibly melty and topped with jammy sun-dried tomatoes, a hint of garlic, toasted pine nuts, and fresh basil for a simple but
Roasted Red Pepper Hummus
This easy roasted red pepper hummus can be whipped up in just 10 minutes for a flavorful and healthy snack, appetizer, or condiment that elevates sandwiches,
Grilled Pork Chop Marinade
This Mediterranean-inspired pork chop marinade with lemon, garlic, oregano, and rosemary adds a tangy flavor to tender and moist bone-in or boneless grilled
Orzo Salad with Asparagus, Artichoke Hearts and Feta
Teeming with fresh herbs, bright lemon, tangy feta, crunchy salted pistachios, artichoke hearts, and tender asparagus, this orzo salad is the perfect spring
Mediterranean Tuna Salad
This Mediterranean tuna salad comes together in 10 minutes or less, is made with simple pantry staples, and is full of bright Mediterranean flavor for a fresh
Nicoise Potato Salad
Potatoes are the star of this light and colorful, easy-to-make Nicoise potato salad—a fun spin on a classic Nicoise salad that's perfect for warm weather
Nicoise Pasta Salad
Made with chicken instead of tuna, this Nicoise pasta salad is a fun spin on a classic Nicoise salad. It's light, fresh, colorful, and the perfect dish to make
Mediterranean Kale Salad
This hearty Mediterranean Kale Salad with roasted chickpeas, artichoke hearts, olives, sun-dried tomatoes, capers, and pine nuts is brightly dressed in a lemony
Mediterranean Pizza
This Mediterranean pizza is loaded with bright, colorful, and fresh Mediterranean flavors with artichokes, roasted red peppers, and green olives with arugula on
Marinated Olives
These Italian marinated olives are steeped in an herb and garlic-infused olive oil marinade with chili flakes and lemon zest to make an easy appetizer for every
Mediterranean Quinoa Salad
This healthy Mediterranean quinoa salad with feta makes for a simple lunch or dinner, thanks to pantry staples like chickpeas, roasted red bell peppers,
Mediterranean Shrimp Salad With Cannellini Beans
This easy Mediterranean shrimp salad is less about the lettuce (peppery arugula in this case) and more about the tender poached shrimp, supple white beans, and
Mediterranean White Bean and Tuna Salad Toasts
Simple Mediterranean white bean and tuna salad toasts are a quick and healthy lunch idea any day of the week. For as long as I can remember, tuna fish
Mediterranean Zucchini Boats
Zucchini boats make the perfect vegetable vessel for ground turkey sausage, kalamata olives, sun dried tomatoes, pine nuts, basil, and Parmesan cheese for a
Baba Ganoush
Serve this easy Middle Eastern baba ganoush dip with pita bread or fresh veggies for a healthy app or snack. What Is Baba Ganoush Often served alongside
Grilled Eggplant With Chimichurri
The goal of grilled eggplant is to have slices that are tender not mushy, with just the right bite. These tips for the best grilled eggplant deliver every time,
Greek Chickpea Salad
Classic Mediterranean flavors are what make up this easy Greek chickpea salad with fresh veg, heart-healthy fats, and bright herbs keeping it light, lean and
Pasta Puttanesca
Pasta puttanesca takes a few basic pantry staples—canned tomatoes, olives, garlic, anchovies, and capers—that's ready in minutes to become a light but lush
Greek Turkey Burgers with Tzatziki Sauce
These light and juicy turkey burgers are going Greek, with the addition of sun-dried tomatoes, oregano, feta cheese, and a creamy homemade tzatziki sauce, for a
Mediterranean Chickpea Salad Stuffed Avocados
This easy Mediterranean chickpea salad with fresh herbs and a garlicky lemon dressing gets spooned into creamy avocado halves for a protein-packed, vegetarian
Tuscan Tuna and White Bean Salad
Quick and easy to make for lunch or even a light dinner, this healthy Tuscan salad puts high protein front and center with chunks of albacore tuna and white
Tzatziki Sauce
This tzatziki sauce recipe features just 5 ingredients for a cool, creamy, and delicious sauce or dip for a variety of dishes. Mediterranean food is by far my
Mediterranean Orzo Salad
This vegetarian Mediterranean orzo pasta salad with crunchy vegetables and spinach, briny olives, and feta cheese makes a healthy, easy-to-make, meal-prepped
