Hearty and nutritious, with pops of antioxidant sweetness, this kale and quinoa salad with baked garlic shrimp puts all things super into the epitome of a super, superfood salad. I'm not the first person to make a kale salad, add superfoods like quinoa, carrots, nuts, and ... continue reading... about Kale Salad with Quinoa and Shrimp
kale
Immune Booster Sweet Green Smoothie
This healthy and creamy immune-boosting green smoothie made with almond milk is naturally sweetened with frozen fruit and packed with vitamins and antioxidants to help keep colds at bay. Actually Delicious Green Smoothie I’m happy to share that I’m partnering with Blue ... continue reading... about Immune Booster Sweet Green Smoothie
Slow Cooker Tuscan White Bean and Sausage Soup
This simple but flavorful Tuscan white bean soup with sausage doesn't require any pre-cooking or searing, making it a true slow-cooker meal. Slow Cooker Tuscan White Bean Soup "Okay mom, let’s play the smell game." I sort of cringed at the idea. Sweaty feet. Burnt toast. ... continue reading... about Slow Cooker Tuscan White Bean and Sausage Soup
Slow Cooker Tortellini Soup with Sausage and Kale
A clean, herb-infused broth makes this slow cooker tortellini soup with Italian sausage a favorite to keep in your weekly meal plans. This post is in partnership with McCormick. "Oh babe, this is so good. Hey! Don't eat all the broth! That's mine." My husband. He's usually ... continue reading... about Slow Cooker Tortellini Soup with Sausage and Kale
Kale Caesar Pasta Salad
This 5-ingredient pasta salad recipe has all of the flavors of traditional Caesar salad with the addition of kale and sweet roasted cherry tomatoes for an easy and healthy potluck pasta salad. Most often you'll hear me professing my love of making and using homemade ... continue reading... about Kale Caesar Pasta Salad
Superfood Salad with Lightened-Up Poppy Seed Dressing
Kale, Brussels sprouts, broccoli, quinoa, and salmon are just a few of the ingredients in this superfood salad that packs a nutritious punch in just one bowl. Superfood Salad with Homemade Poppy Seed Dressing Again this year I’m happy to share that I’m partnering with Blue ... continue reading... about Superfood Salad with Lightened-Up Poppy Seed Dressing
Kale Salad with Cranberries, Apple and Cheddar Cheese
This easy, healthy, delicious kale salad with cranberries, sliced apples, sharp white cheddar cheese, and crunchy sunflower seeds is massaged tender with a maple syrup sweetened apple cider dressing for a savory and sweet salad everyone at the table will love. A Delicious ... continue reading... about Kale Salad with Cranberries, Apple and Cheddar Cheese
Curry Lentil Soup with Butternut Squash and Greens
Simple vegetarian soups are easy to come by, but this healthy curried lentil soup recipe serves a purpose, too. This recipe is brought to you by Kroger My best friend is one of the most enthusiastic people I know. She is a PhD. She is a dreamer. She is a CEO. She is an ... continue reading... about Curry Lentil Soup with Butternut Squash and Greens
Chopped Mexican Kale Salad
Creamy, crunchy, and with mild Mexican flavors, this healthy kale salad with roasted butternut squash is a favorite for lunch, dinner and potlucks alike. This past fall I was with a group of fantabulous blogging friends at the Better Blog Retreat in Deer Valley, UT. It's a ... continue reading... about Chopped Mexican Kale Salad
Quinoa and Kale Protein Power Salad
Quinoa, chickpeas and pistachios add protein and healthy fat to this seasonal kale salad, making it a favorite side dish or healthy vegetarian main meal. Even though I knew better, I still asked. "Should we do something with kale, or swiss chard, or spinach, with the quinoa?" ... continue reading... about Quinoa and Kale Protein Power Salad
Moroccan Soup with Kale and Chickpeas
This hearty vegetarian soup of chickpeas, kale, butternut squash and potatoes gets it's exotic flair from the vibrant Moroccan spices of saffron, cumin and cinnamon and is so easy to make. Happy to the new, to the year, to you! Let's start off the new year exactly where ... continue reading... about Moroccan Soup with Kale and Chickpeas
Kale Salad with Butternut Squash, Chickpeas and Tahini Dressing
One of my favorite parts about cooking is gathering inspiration from different sources and then bringing them together into one, big recipe creating party. Normally, salads can have the tendency to be predictable, maybe even a bit boring. But if I'm going to sell my ... continue reading... about Kale Salad with Butternut Squash, Chickpeas and Tahini Dressing
Skinny Slow Cooker Kale and Turkey Meatball Soup
This healthy spin on classic Italian Wedding Soup is made lighter with turkey meatballs, white beans, and plenty of kale, all in a light and comforting broth. We're all feeling it, aren't we? It wouldn't be the New Year without focusing on cleaning up, clearing out and and ... continue reading... about Skinny Slow Cooker Kale and Turkey Meatball Soup
Tabasco Braised Chicken with Chickpeas and Kale
This post is sponsored by Tabasco as part of its 10-Ingredient Challenge. Thanks for supporting companies I believe in, which allows me to create more unique content and recipes for you. When most of us think of chicken stewy soup-ish meal, what usually comes to mind is a chicken ... continue reading... about Tabasco Braised Chicken with Chickpeas and Kale
Mushroom and Kale Grilled Cheese and Friday Faves
Cheese. Cheese. Cheese. Oh, and can I get a side of cheese with that please? My day yesterday was a cheese lover's-cheesehead-dream sandwiched between slices of pretzel bread, sourdough and even a shout out to challah (hollah!) all to be consumed in less than two ... continue reading... about Mushroom and Kale Grilled Cheese and Friday Faves
Roasted Kale and Fennel Salad with Avocado Caesar Dressing Plus 20 More Kale Recipes to Love
I succombed to peer pressure. I jumped on the bandwagon. I’m intoxicated with the sweet promise of a new fangled and healthy twist on one of my favorite meals. My lunch crunch salad. I have a version of a salad nearly every day for lunch and it’s often a dish I’m requested to ... continue reading... about Roasted Kale and Fennel Salad with Avocado Caesar Dressing Plus 20 More Kale Recipes to Love
Kale and Cabbage Coleslaw with Marcona Almonds
I'm into layering. Not just in my clothing options—yes, I'm a big fan of piling on the tank, then the shirt, then the sweater, jacket or blazer—but also when it comes to cooking. Layering flavors and textures in a dish—and even an entire menu—is the sign of an adventurous and ... continue reading... about Kale and Cabbage Coleslaw with Marcona Almonds
