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Teriyaki Tofu and Broccoli Stir Fry

Because it's healthier for me and my family, I've been working hard on subbing in more plant-based protein meals like this quick teriyaki tofu and broccoli stir fry into our dinner routine. Bring on the green!This recipe is brought to you by Kroger. Eating more ... continue reading... about Teriyaki Tofu and Broccoli Stir Fry

One-Pot Skinny Pasta Primavera

Almond milk replaces cream and butter in this easy and healthy, spring-inspired version of the classic Italian pasta primavera, that's loaded with fresh veggies and herbs.Skinny Pasta Primavera This year I’m partnering with Almond Breeze to create and share recipes using ... continue reading... about One-Pot Skinny Pasta Primavera

Mediterranean Chicken Quinoa Bowl with Broccoli and Tomato

Chicken quinoa bowls have staked their healthy claim on quick and easy meal-prep dinners that are flexible enough to mix and match ingredients for take-to-work lunches that never get boring, too.Healthy Chicken Quinoa Bowl This quinoa bowl combines what seems to be my ... continue reading... about Mediterranean Chicken Quinoa Bowl with Broccoli and Tomato

Broccoli Casserole with Crispy Onions

This easy broccoli casserole au gratin topped with crispy onions could challenge even the best green bean casserole at the Thanksgiving table, and definitely win.This recipe brought to you by Vermont Creamery Broccoli is that vegetable that most everyone likes, and knows ... continue reading... about Broccoli Casserole with Crispy Onions

Broccoli Cheese and Potato Soup

This creamy and cheesy potato soup with broccoli comes together quickly for an easy and quick weeknight meal that everyone will love.Cheesy Potato Soup with Broccoli I was a bit of an anomaly as a kid.I didn't care for peanut butter, opting for liverwurst instead. I ... continue reading... about Broccoli Cheese and Potato Soup

Cheesy Chicken and Broccoli Whole Wheat Pasta

In this chicken and broccoli pasta, a hint of stone ground mustard gives a bit of tang to creamy melted cheese mixed into whole wheat pasta, broccoli florets, and shredded chicken.Cheesy Chicken and Broccoli Pasta "I like the chicken. And the broccoli is pretty good. But I ... continue reading... about Cheesy Chicken and Broccoli Whole Wheat Pasta

How to Make the Best Broccoli Salad

This healthier take on classic broccoli salad features fresh, crunchy broccoli florets topped with a light dressing with a little sweetness from golden raisins, cranberries and pineapple for a super summer salad.Easy Broccoli Salad Recipe Where some visitors to a new city ... continue reading... about How to Make the Best Broccoli Salad

Superfood Salad with Lightened-Up Poppy Seed Dressing

Kale, Brussels sprouts, broccoli, quinoa, and salmon are just a few of the ingredients in this superfood salad that packs a nutritious punch in just one bowl.Superfood Salad with Homemade Poppy Seed Dressing Again this year I’m happy to share that I’m partnering with Blue ... continue reading... about Superfood Salad with Lightened-Up Poppy Seed Dressing

Easy Broccoli with Feta Cheese

Everyone knows broccoli is healthy for your body and is a superfood powerhouse that's high in fiber too. While it's delicious served raw and steamed, my favorite way to eat it these days is roasted in the skillet. Most often when I choose a recipe to feature here from a cookbook ... continue reading... about Easy Broccoli with Feta Cheese

Ramen Noodles with Marinated Steak and Broccoli

Ramen noodles aren't just for soup anymore. Here's how to hack every college student's favorite noodle recipe and give it an instant upgrade by turning it into an easy and healthy weeknight meal ready in just 30 minutes or less. If you're looking for a soupy ramen recipe with ... continue reading... about Ramen Noodles with Marinated Steak and Broccoli

Creamy Chicken Pesto Penne with Broccoli

This creamy pasta combines the fresh bite of broccoli with grilled chicken in a creamy almond milk and pesto sauce, and is equally good served hot or chilled.This post is brought to you by Almond Breeze You don't find balance, you create it. Everything in moderation. Too ... continue reading... about Creamy Chicken Pesto Penne with Broccoli

Linguine with Broccolini and Walnut Pesto

Nothing turns the seasonal tide toward light and simple eating like a bright pesto. This one features one of wintertime-turning-to-spring's favorite vegetables, the delicate broccolini paired with toasty walnuts.Most often we associate pesto with fresh leafy basil. Fresh, ... continue reading... about Linguine with Broccolini and Walnut Pesto

Beef with Broccoli Recipe and Crushing On Iowa Girl Eats

This incredibly easy but incredibly flavorful recipe for one of the most popular Chinese dishes can easily be made gluten-free or traditional style. Kristin Porter has been entertaining us with healthy, easy recipes, motivational workout routines, travel tales, and more, since ... continue reading... about Beef with Broccoli Recipe and Crushing On Iowa Girl Eats

Broccoli and Shiitake Mushrooms With or Without Soba Noodles

Hearty soba noodles are tossed with stir-fried broccoli and shiitake mushrooms and ponzu sauce for an easy, healthy, and delicious dish that pairs well with any protein. I tend to get into the trap of not always sharing our tried and true dishes. The ones we eat over, and over, ... continue reading... about Broccoli and Shiitake Mushrooms With or Without Soba Noodles

Crushing on Catherine McCord of Weelicious and Stuffed Pizza Rolls

Former model and T.V. host, Catherine McCord is not your typical Hollywood housewife. While she has traveled the world, and even the cat-walk (hello Donna Karan, Calvin Klein and Victoria Secret), she has roots and healthy beliefs for the whole family that run deep in the food ... continue reading... about Crushing on Catherine McCord of Weelicious and Stuffed Pizza Rolls

Chicken Divan Macaroni and Cheese and a Friday Faves Academy Award Round-Up

It's been a bit of a pasta week around here, so let's end it with a favorite.I was asked a to contribute to Wisconsin Cheese's 30 Days 30 Ways with Macaroni and Cheese, and oh man am I glad that I did. Mainly because I was introduced to this trove of recipes created by ... continue reading... about Chicken Divan Macaroni and Cheese and a Friday Faves Academy Award Round-Up

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  • These rainbow Buddha bowls make fridge foraging a dream to make. They're loaded with a rainbow of roasted, fresh, and pickled veggies layered with make ahead (aka leftover) baked turkey meatballs, baked tofu, or both, with straight from the pantry quinoa or rice. It's how we should all be eating now—eating healthy and using up all the bits for the very best bites. Get the recipe when you tap the link in my profile and search Buddha bowls. Enjoy! ⠀⠀⠀⠀⠀⠀⠀⠀⠀
  • Ramen noodles aren’t just for soup anymore. Here’s how to forage the pantry and hack every college student’s favorite noodle recipe with an instant upgrade and turn it into an easy, healthy all-in-one meal ready in just 30 minutes or less. If you don't have fresh broccoli or mushrooms, sub in another veg on hand, or frozen and canned work too. Tap the link in my profile for and search ramen noodles for the recipe.
  • I was a waitress in high school, during and after college, and before getting my "real job" that paid less than what I was making as a server. I even met my husband when we worked in a restaurant together. You could say food service has always played a big part in my life. Those jobs taught me more than any schooling could in how to multi-task, work with others, be kind to strangers, survive in times of stress, and serve others needs. Restaurants to me, are essential. Last night we took the night off from at-home QT cooking and ordered pick-up online from our favorite Thai restaurant @kao_thai_slc . Ordering online was quick, pick up was slick and easy and brought out with gloves to the car. It was familiar, comforting, great quality, and FRIGGING DELICIOUS! Helping local businesses and restaurants survive and thrive is integral to all of us getting out of this successfully on the other side. So this week, take the night off and pick up dinner from a local eatery and give us all the break we need right now. Eat well and be well friends! (pictured: pad Thai, tofu with eggplant, and chicken larb salad)
  • Just because we're in QT doesn't mean every meal needs to be a project. I mean, we're cooking and washing dishes for 3 squares every day! That's why this 10-minute maple glazed salmon from @lexiscleankitchen 's cookbook is a reader fave. Rub the brown sugar spice mix over salmon fillets then drizzle with maple syrup to create a caramelized crust for a healthy, easy dinner with just 6 ingredients that's ready in under 10 minutes. Bonus points for fewer dishes to wash too. Get the recipe when you tap the link in my profile and search maple salmon. ⠀⠀⠀⠀⠀⠀⠀⠀⠀
  • So how do you make humble baked turkey meatballs look like the belles of the ball? Give them a Thai flavor twist then plop them in this lush, velvety sauce of red curry and coconut milk from the pantry topped with sprinkles of herby freshness. Suddenly, with the christening of a spatula as the dinner clock strikes time, their fairy tale allure matches the goodness within. Serve over rice or noodles and SNAP! Your dinner’s fairy godmother has arrived! Get the recipe when you tap the link in my profile and search turkey meatballs curry. Enjoy! ⠀⠀⠀⠀⠀⠀⠀⠀⠀
  • Another pantry/freezer pasta recipe that feels fresh and healthy to make now or save for later. This easy pasta combines fresh or frozen broccoli with crispy chicken thighs in a creamy, shelf-stable almond milk and jarred pesto sauce that's equally good served hot for dinner or chilled as a leftover lunch or pasta salad. Another twofer for the #winnerwinnerchickendinner. Search creamy chicken pesto with the link in my profile for the recipe. ⠀⠀⠀⠀⠀⠀⠀⠀⠀

5 Quick and Healthy No-Sweat Simple Meals

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