Healthy snacks for adults and kids, weight loss, work, and on the go can literally be at hand with these easy recipes.
In This Post
Healthy Snack Ideas Any and Every Time
Snacks are the key to keeping good nutrition habits on track, and the first thing to totally derail our best intentions of the day.
Keeping a stash of healthful snack ideas for every situation makes it a whole lot easier to pass right on by the sabotage of the dastardly vending machine, and makes it so much easier to just say no to that tub of Ben & Jerry’s in the freezer.
This month long list of 31 healthy recipes makes it easy to snack any time, for:
- healthy snacks for weight loss
- healthy snacks for work
- healthy snacks on the go
- healthy snacks for adults and for kids
They’re sure to become your new go-to to stave off the 3pm slump at work, or even just a late night indulgence that you can still feel good about in the morning.
31 Healthy Snacks to Make Now
1. No Bake Whole30 Apple Almond Butter Bars
Food Faith Fitness
Almond butter and dried apple topped with cinnamon and flaked sea salt make for a protein packed (& paleo!) snack that could easily be mistaken for dessert.
2. Healthy Snack Mix
How Sweet Eats
A little savory, a little sweet, this crunchy medley will satisfy your snacking cravings whenever they may pop up. Chia seeds, hemp hearts, and nuts provide protein and good-for-you fats.
3. The Original Powerballs
Clean Eats & Treats
Great for pre or post workout, these powerballs will keep you going throughout the day. Peanut butter and chocolate chips make them a tasty treat for even the pickiest of eaters.
4. Chunky Citrus Guacamole
FoodieCrush
This chunky guacamole loaded with citrus flavor and freshly cut veggies is sure to brighten up your day when you’re craving something fresh and flavorful.
5. Walnut and Greek Yogurt Stuffed Dates
Show Me the Yummy
Sometimes your sweet tooth demands something sumptuous! These stuffed dates are drizzled with honey and dark chocolate, and finished with maldon sea salt. Are you drooling yet?
6. Pesto & Turkey Cucumber Roll Ups
Ambitious Kitchen
Load up these low carb snack rolls with your favorite veggies for the perfect mini meal.
7. Coconut Cashew Energy Bites
A Beautiful Plate
These paleo friendly bites get their natural sweetness from dates and coconut, while orange zest gives an extra kick of flavor. Bonus: cutting them straight from the pan bypasses the messiness of hand-rolling.
8. Chocolate Covered Banana Pops
The Healthy Maven
The perfect alternative to sugar packed popsicles, these banana pops dipped in chocolate are fun for the whole family to make (experiment with your own toppings!)
9. Salami Chips + White Bean Dip
Dessert for Two
Keto-friendly alert! Nix the carbs by replacing the standard cracker with crispy salami for dipping in this garlicky white bean dip.
10. Caprese Kabobs
I Heart Naptime
With only 3 basic ingredients, achieving a mini of the classic caprese is super doable, and just as delicious.
11. Superfood Healthy Trail Mix
Rachel Cooks
This trail mix only takes 5 minutes to make, and will keep your energy up for hours.
12. Crispy Baked Sweet Potato Fries
Cookie + Kate
Instead of pulling up to your nearest fast food joint when you get a hankering for some fries, throw this sweet potato version in the oven for a crispy, healthier fixing right in your own home.
13. Spicy Roasted Red Pepper Hummus
FoodieCrush
For days when your fave store-bought hummus brand just won’t cut it, this fresh roasted red pepper hummus brings the heat.
14. Chewy Almond Butter Power Bars
FoodieCrush
These power bars are your favorite childhood cereal bar reimagined.
15. Creamy Avocado Salsa Verde
FoodieCrush
This chip dip is easy to whip up and chock full of greens. Tomatillo, cilantro, and lime keep things light and zesty.
16. Dark Chocolate Chunk No-Bake Protein Balls
Cotter Crunch
Attention nut sensitive and vegan friends! These dark chocolate-flavored protein-packed powerballs are nut, dairy, and gluten free.
17. Spiralized Refrigerator Quick Dill Pickles
FoodieCrush
These pickles pack plenty of pucker for an acidic and crunchy bite.
18. Fruit and Frozen Yogurt Bites
The Decorated Cookie
Upgrade your usual fruit snacking with frozen yogurt.
19. No-Bake Cookie Bars with Chocolate, Cherries and Chia Seeds
FoodieCrush
A healthier, gluten-free alternative for achieving the classic cherry & chocolate combo we all know and love.
20. Light and Easy Cheese Ball Recipe
FoodieCrush
Your favorite party appetizer just got a healthy makeover – Neufchâtel light cream cheese and Greek yogurt cream cheese make this cheese ball the perfect pairing with crackers and sliced veggies.
21. Chewy Peanut Butter Bars
Gimme Some Oven
Pre-make these bars for a snack that is more convenient to pack throughout the week than the classic granola.
22. Creamy Tropical Fruit Slushies
FoodieCrush
Almond milk and fresh fruit make this yummy warm weather drink guilt-free.
23. Crispy Baked Chickpeas
Minimalist Baker
This easy 4 ingredient recipe yields chickpeas that are oh so crispy on the outside and tender on the inside.
24. Clean & Skinny Kettle Corn
Amy’s Healthy Baking
Your ballpark favorite is easy to make at home with this stovetop recipe!
25. Raw Brownie Bites
Running to the Kitchen
This paleo, gluten free, and whole30 dessert with satisfy any chocolate craving. Nuts and dried fruit add texture and keep things healthy.
26. Almond Flour Crackers
Emma Eats & Explores
Almond flour makes these crunchy crackers dairy, gluten, and grain free. Perfect for dipping or snacking on alone, these crackers are the vehicle for any toppings you might want to experiment with.
27. Spicy Smoky Garlic Almonds
Savory Tooth
These flavorful spicy almonds only take 5 minutes cooking in a pan, and are healthier than the store bought variety.
28. Buffalo Chicken Celery Sticks
Evolving Table
Get all the yummy spice and flavor of your traditional buffalo wings, but with a healthy twist.
29. Homemade KIND Bars
Eat Yourself Skinny
KIND bars have emerged as the newest name in snacks, and you can make your own for a fraction of the cost thanks to this recipe.
30. Banana Chocolate Chip Ice Cream Bites
The BakerMama
This two-ingredient recipe is a refreshing treat on hot days!
31. Mini Bell Pepper Loaded Turkey Nachos
Skinnytaste
Ground Turkey and mini bell peppers make these nachos low-carb. Top with jalapeño, cilantro and olives.
More Healthy Recipe Ideas to Make Now
- 14 Days of Healthy Breakfast Recipe Ideas
- 28 Days of Lighter Pasta Recipes
- 30 Healthy Summer Potluck Salads
- 15 Air Fryer Recipes to Try Right Now
- 20 Healthy Dinners to Make In the Instant Pot
Craving more life balance, less stress, and better health? Check out my Nourished Planner, the daily planner to help create simplicity and under-schedule your life.
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oh yes, this post is for me because i am a vegetarian person and in this post most recipes are veg.
charles
Looks very tasty!
I am blinded by your culinary abilities!
Do you have a personal culinary book?
Ashley @ Foodie Crush
Thank you! I do not, enjoy the blog!
Foodapp
Hhi, Heidi I really appreciate your work, I liked your Banana Chocolate Chip Ice Cream Bites it was really very tasty even my babies liked it.
Thank you.
Ashley @ Foodie Crush
Thank you so much!
Show Me the Yummy
I’m a HUGE snacker, so I love this list of healthy deliciousness! I love that you have both sweet and savory options. :)
Ashley @ Foodie Crush
You’re set on yummy options now! Thank you
Amy
What an amazing list!! I could snack all day long… And all of these recipes look so tempting! :) Thanks so much for including my kettle corn!!
Ashley @ Foodie Crush
Thanks Amy!!