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meal prep

How to Cook Tofu | foodiecrush.com

How to Cook the Best Crispy Tofu

Baked or fried, this is how to cook tofu so it's crispy on the outside, pillowy on the inside, and perfect for stir frys, salad, soups, rice bowls, and more. Bake or Fry: How to Cook Tofu I think of tofu as the vegetarian doppelganger to chicken: Flavor neutral and happily ... continue reading... about How to Cook the Best Crispy Tofu

Categories: dinner, family friendly, healthy, how to, recipes, salads and sides, seasonal : fall, seasonal : spring, seasonal : summer, seasonal : winter, vegetables and fruits Tags: baked, fried, how to, meal prep, tofu, vegetarian

HOW TO COOK QUINOA | foodiecrush.com #quinoa #recipes

How to Cook Quinoa Perfectly Every Time

As a gluten-free option to grains, and as a part of healthy meal prep, this is how to cook quinoa like pasta so it's light, fluffy and cooked perfectly tender every time. In this era of eating more superfoods, quinoa is a fantastic way to get loads of healthy plant-based ... continue reading... about How to Cook Quinoa Perfectly Every Time

Categories: family friendly, healthy, how to, lunch, noodles, rice and grains, recipes, salads and sides, seasonal : fall, seasonal : spring, seasonal : summer, seasonal : winter Tags: gluten-free, how to, meal prep, quinoa

How to Cook Instant Pot Chicken Breasts | foodiecrush.com #recipes #chicken #breasts #instantpot #pressurecooker

How to Cook Instant Pot Chicken Breasts (from Fresh or Frozen)

Healthy boneless chicken breasts can be shredded, sliced, or diced, and used as the base for countless healthy recipes, and when you cook them in the Instant Pot pressure cooker they can go from frozen OR fresh chicken breasts to fully cooked with just 10 minutes cooking ... continue reading... about How to Cook Instant Pot Chicken Breasts (from Fresh or Frozen)

Categories: appetizers, chicken and turkey, dinner, family friendly, healthy, lunch, recipes, salads and sides, sandwiches, seasonal : fall, seasonal : spring, seasonal : summer, seasonal : winter Tags: chicken, instant pot, meal plan, meal prep

20 Healthy Dinners to Make in the Instant Pot | foodiecrush.com

20 Healthy Dinners to Make In the Instant Pot

The Instant Pot is the hot, do-it-all appliance on every foodie's radar right now. It makes cooking fast or slow, but always easy. Today we're sharing more weekly meal prep inspiration, with this list of healthy Instant Pot recipes to make for dinner. Healthy Instant Pot ... continue reading... about 20 Healthy Dinners to Make In the Instant Pot

Categories: chicken and turkey, dinner, family friendly, healthy, lunch, meat and seafood, noodles, rice and grains, recipes, seasonal : fall, seasonal : winter, soups and stews, vegetables and fruits Tags: dinners, healthy, instant pot, meal prep, recipes, slow cooker

Chipotle Lime Shrimp Bowls | foodiecrush.com #shrimp #ricebowls #healthy #Mexican

Chipotle Lime Shrimp Bowls

Quick, easy, and totally flavorful, these chipotle lime shrimp bowls with brown rice, black beans, tomatoes and avocado have just the right level of adobo spice with a touch of honey to sweeten up meal prep for any lunch or dinner. Healthy Shrimp Bowl When I looked over and ... continue reading... about Chipotle Lime Shrimp Bowls

Categories: dinner, family friendly, healthy, lunch, meat and seafood, noodles, rice and grains, recipes, salads and sides, seasonal : fall, seasonal : spring, seasonal : summer, seasonal : winter, vegetables and fruits Tags: avocado, black beans, brown rice, chipotle, dinner, healthy, lime, lunch, meal prep, mexican, shrimp, tomatoes

20 Chicken Dinner Ideas Made On a Sheet Pan | foodiecrush.com

20 Chicken Dinner Ideas You Can Make On the Sheet Pan

When deciding what to make for dinner, you can never go wrong with chicken, especially when it's a whole meal cooked on just one sheet pan. These 20 fast and healthy chicken sheet pan dinners are great for easy meal prep, and are exactly what we need to usher us through the busy ... continue reading... about 20 Chicken Dinner Ideas You Can Make On the Sheet Pan

Categories: chicken and turkey, dinner, family friendly, healthy, recipes, seasonal : fall, seasonal : spring, seasonal : summer, seasonal : winter Tags: baked, chicken, chicken breast, chicken thighs, dinner, easy, meal plan, meal prep, sheet pan

The Best Baked Chicken Breast | foodiecrush.com #chicken #breast #healthy #recipes #easy

The Best Baked Chicken Breast

Whether you're working on making your weekly meal prep easier, or need a quick and simple recipe for weeknight dinners, this recipe has all my secrets for the best baked chicken breast guaranteed to come out perfectly juicy every single time. The ubiquitous chicken breast ... continue reading... about The Best Baked Chicken Breast

Categories: chicken and turkey, dinner, family friendly, healthy, lunch, meat and seafood, recipes, seasonal : fall, seasonal : spring, seasonal : summer, seasonal : winter Tags: breast, butter, chicken, dinner, easy, healthy, meal planning, meal prep

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Hi! I’m Heidi and I cook real good, real food I hope you’ll love to make, too.

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With tomatoes on the counter about to take the tur With tomatoes on the counter about to take the turn, I made my go-to roasted tomato sauce  with my fave @delallofoods linguine for the easiest dinner ever. This roasted tomato sauce takes less than 10 minutes prep and the hot oven does the rest. The sauce is also awesome for freezing for later. Tap the link in my profile and search roasted tomato sauce for the recipe. https://www.foodiecrush.com/simple-roasted-tomato-sauce/ #notsponsored #justlove
Mayo-free your sandwich. This healthy chicken sala Mayo-free your sandwich. This healthy chicken salad recipe is lightened up with the help of Greek yogurt and creamy mashed avocado for an added boost of protein plus good for you fats that make this salad so tasty no one will ever miss the mayo. Tap the link in my profile and search avocado chicken salad for the recipe https://www.foodiecrush.com/avocado-greek-yogurt-chicken-salad/
Did you tell yourself yesterday that today’s the Did you tell yourself yesterday that today’s the day you’ll start eating right? 🙋‍♀️This Mediterranean-inspired arugula and pesto shrimp salad is not only super simple to prepare ahead of time for lunch or a simple dinner, but because you can meal prep it straight from your pantry and freezer, it’s incredibly easy to make on the fly, too. Tap the link in my profile and search arugula shrimp salad for the recipe. https://www.foodiecrush.com/arugula-salad-pesto-shrimp-parmesan-white-beans/
What’s for dinner? Light and fresh Asian flavors What’s for dinner? Light and fresh Asian flavors! Make this easy Vietnamese salad as the simple side for chicken satay with a healthier peanut dipping sauce cooked on the grill then swipe for bites of tangy rice vinegar dressed Asian cucumbers in between. 

Tap the link in my profile and search Vietnamese salad, chicken satay, and Asian cucumbers for the recipes. 

Salad: https://www.foodiecrush.com/easy-vietnamese-noodle-salad/

Chicken satay: https://www.foodiecrush.com/chicken-satay-almond-dipping-sauce/

Cucumbers: https://www.foodiecrush.com/sweet-and-sour-asian-pickled-cucumbers/
Our spring break trip to Maui included lots of loc Our spring break trip to Maui included lots of local, no-snob, low-brow eats made at home and eaten out, along with all the beautiful tropical sights. Food is always a big part of our vacations, where the last bite of breakfast usually ends with wondering what we’re going to have for dinner or lunch. Okay, alright, I’m ready to go back. #foodiecrush #foodiecrushtravels #kiheacafe #mauihawaii #mauifood
This curried egg salad sandwich makes a grand spec This curried egg salad sandwich makes a grand spectacle of leftover Easter eggs served up open faced, toasted and stacked, or piled sky high like a fountain (as my husband said). Tap the link in my profile and search egg salad for the recipe https://www.foodiecrush.com/curried-egg-salad-sandwich-recipe/
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