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meal prep

How to Cook Quinoa Perfectly Every Time

As a gluten-free option to grains, and as a part of healthy meal prep, this is how to cook quinoa like pasta so it's light, fluffy and cooked perfectly tender every time.In this era of eating more superfoods, quinoa is a fantastic way to get loads of healthy plant-based ... continue reading... about How to Cook Quinoa Perfectly Every Time

How to Cook Instant Pot Chicken Breasts (from Fresh or Frozen)

Healthy boneless chicken breasts can be shredded, sliced, or diced, and used as the base for countless healthy recipes, and when you cook them in the Instant Pot pressure cooker they can go from frozen OR fresh chicken breasts to fully cooked with just 10 minutes cooking ... continue reading... about How to Cook Instant Pot Chicken Breasts (from Fresh or Frozen)

20 Healthy Dinners to Make In the Instant Pot

The Instant Pot is the hot, do-it-all appliance on every foodie's radar right now. It makes cooking fast or slow, but always easy. Today we're sharing more weekly meal prep inspiration, with this list of healthy Instant Pot recipes to make for dinner.Healthy Instant Pot ... continue reading... about 20 Healthy Dinners to Make In the Instant Pot

Chipotle Lime Shrimp Bowls

Quick, easy, and totally flavorful, these chipotle lime shrimp bowls with brown rice, black beans, tomatoes and avocado have just the right level of adobo spice with a touch of honey to sweeten up meal prep for any lunch or dinner.Healthy Shrimp Bowl When I looked over and ... continue reading... about Chipotle Lime Shrimp Bowls

20 Chicken Dinner Ideas You Can Make On the Sheet Pan

When deciding what to make for dinner, you can never go wrong with chicken, especially when it's a whole meal cooked on just one sheet pan. These 20 fast and healthy chicken sheet pan dinners are great for easy meal prep, and are exactly what we need to usher us through the busy ... continue reading... about 20 Chicken Dinner Ideas You Can Make On the Sheet Pan

The Best Baked Chicken Breast

Whether you're working on making your weekly meal prep easier, or need a quick and simple recipe for weeknight dinners, this recipe has all my secrets for the best baked chicken breast guaranteed to come out perfectly juicy every single time.The ubiquitous chicken breast ... continue reading... about The Best Baked Chicken Breast

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  • Anyone out there doing a little stress baking? For those of us who aren't feeling overly ambitious or capable of mastering homemade sourdough bread yet ๐Ÿ™‹โ€โ™€๏ธ, how about starting your baking crusade with this super easy, perfectly domed and crumbed homemade blueberry muffin recipe instead. Be like @caangus @abigaill_smith and @cookingwithcameron and bake โ€˜em up this weekend. Tap the link in my profile and search blueberry muffins for the recipe.
  • Pantry staple based recipes are what we're all looking for now and these beyond easy chicken enchiladas answer the call. They start with a super easy, no-cook, homemade mole sauce for a delicious twist on a super fast Mexican dinner to eat now, or meal prep for later, or deliver to family or friends as a welcome surprise in this weird time we're in now. Even better, the leftovers are the best part, topped with a fried egg on top for a totally acceptable breakfast any time of day. Tap the link in my profile and search chicken enchiladas for the recipe. Keep cooking and stay safe!
  • Long-lasting ingredients are what we're cooking with now. Pan-roast the cauliflower, chop the pancetta (or sub with bacon), grate the spunky Parmesan cheese then toss it all with pantry staple penne and crispy, garlicky bread crumbs for a super easy but totally healthy dinner to make now. Totally satisfying. Tap the link in my profile and search penne pasta for the recipe. โ €โ €โ €โ €โ €โ €โ €โ €โ €
  • Call it what you want โ€” cheeseburger macaroni, homemade Hamburger Helper, or hamburger mac and cheese. It's all good! Whatever you call it, forget the box and make it from scratch, because it's 100% comfort food in a pan that will take you back to way more simpler times. Tap the link in my profile and search cheeseburger macaroni for the recipe. โ €โ €โ €โ €โ €โ €โ €โ €โ €
  • Wondering what's for dinner? I got you. This quick sausage and gnocchi soup serves many purposes that apply right now but it's so good it's sure to become a favorite you'll be making for years to come. It's easy, calls for a mix of fresh and pantry staples, and of course, who doesn't love Italian? Tap the link in my profile and search gnocchi soup for the recipe.
  • As an adult, eating the food you hated as a kid suddenly becomes not. that. bad. and often really, really good. These stuffed bell peppers with rice and ground beef are classic fridge staples that become something special and 100% comforting when put together. Make them now or freeze them for later, they're always at the ready. Tap the link in my profile and search stuffed peppers to get the recipe and 5 more stuffed pepper recipes to give a try. โ €โ €โ €โ €โ €โ €โ €โ €โ €

5 Quick and Healthy No-Sweat Simple Meals

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