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How to Cook Instant Pot Chicken Breasts (from Fresh or Frozen)

Healthy boneless chicken breasts can be shredded, sliced, or diced, and used as the base for countless healthy recipes, and when you cook them in the Instant Pot pressure cooker they can go from frozen OR fresh chicken breasts to fully cooked with just 10 minutes cooking ... continue reading... about How to Cook Instant Pot Chicken Breasts (from Fresh or Frozen)

20 Healthy Dinners to Make In the Instant Pot

The Instant Pot is the hot, do-it-all appliance on every foodie's radar right now. It makes cooking fast or slow, but always easy. Today we're sharing more weekly meal prep inspiration, with this list of healthy Instant Pot recipes to make for dinner.Healthy Instant Pot ... continue reading... about 20 Healthy Dinners to Make In the Instant Pot

Chipotle Lime Shrimp Bowls

Quick, easy, and totally flavorful, these chipotle lime shrimp bowls with brown rice, black beans, tomatoes and avocado have just the right level of adobo spice with a touch of honey to sweeten up meal prep for any lunch or dinner.Healthy Shrimp Bowl When I looked over and ... continue reading... about Chipotle Lime Shrimp Bowls

20 Chicken Dinner Ideas You Can Make On the Sheet Pan

When deciding what to make for dinner, you can never go wrong with chicken, especially when it's a whole meal cooked on just one sheet pan. These 20 fast and healthy chicken sheet pan dinners are great for easy meal prep, and are exactly what we need to usher us through the busy ... continue reading... about 20 Chicken Dinner Ideas You Can Make On the Sheet Pan

The Best Baked Chicken Breast

Whether you're working on making your weekly meal prep easier, or need a quick and simple recipe for weeknight dinners, this recipe has all my secrets for the best baked chicken breast guaranteed to come out perfectly juicy every single time.The ubiquitous chicken breast ... continue reading... about The Best Baked Chicken Breast

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  • This Chinese Chicken Salad takes the healthier high road than the heavier versions I always see at those popular food chains that everyone loves. But this one with crunchy romaine, wontons, and an almond crunch, topped with protein-packed chicken breast, pasta noodles, and a flavor-flav sesame dressing won't weigh you down or add lbs to the numbers on the scale. And it makes an awesome meal-prepped meal to dish out all week long. Search "Chinese chicken salad" with the link in my profile for the recipe.
  • Perfectly crunchy with just the right clumps, this homemade granola has just the right amount of maple syrup sweetness to flavor a healthy combo of oats, nuts, dried cranberries, and flaky coconut for keeping those healthy eating resolutions alive and well. The recipe is from @twopeasandpod 's cookbook and like she says, is pretty much the best ever. Tap the link in my profile and search "granola" for the recipe.
  • This easy, purely plant-based Indian-inspired soup that eats like a stew is totally flavor-filled, organic, vegan, and so much more. It's a comfort food flavor bomb of lentil and butternut squash with Indian spices and healthy goodness that proves eating better for yourself is your choice, but with recipes like this, an easy one to make. Tap the link in my profile and search "lentil soup" for the recipe. ⁠
  • 2020 is delivering serious Mediterranean diet food moods with these quinoa bowls with crispy chicken + roasted veg that have staked their healthy claim on quick and easy meal-prep dinners that swap duties as take-to-work lunches too. Making it easy for keeping those healthy resolutions going is what I'm working on now. How about you? Tap the link in my profile and search "quinoa bowls" for the recipe.⁠⠀
  • This creamy BLT pasta salad is where healthy meets happy and it’s easy to eat more greens. It’s loaded with tomatoes, arugula, and avocado, plus crispy bacon that’s all topped with a super simple Ranch-style dressing made healthier with a combo of Greek yogurt and mayo. Tap the link in my bio and search “BLT pasta” for the recipe.
  • Mixing tortilla chips with super easy homemade enchilada sauce and topping it all with lacy edged sunny side ups, crunchy radishes, and creamy avocado, is one of the quickest and most satisfying breakfast + brunch recipes you’ll totally be making for a 20 minute dinner too. Search “chilaquiles” with the link in my bio.

5 Quick and Healthy No-Sweat Simple Meals

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