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mango

Healthy Quinoa Salad

Bright flavor and bold bites are what make this healthy quinoa salad with chickpeas, black beans, mango and avocado in a limey dressing an easy side dish or simple vegetarian meal.This recipe is brought to you by Kroger Of all the foods I thought I'd be a fan of once I started ... continue reading... about Healthy Quinoa Salad

Mango Smoothie Plus 11 Favorite Smoothie Recipes

Lightly sweetened with honey and banana, this healthy mango smoothie is perfect for a quick breakfast or snack. It's perfectly creamy and oh-so good!Easy Fruit Smoothie Recipe This week the internet exploded. Not because of political scandals, the return of Downtown Abby, ... continue reading... about Mango Smoothie Plus 11 Favorite Smoothie Recipes

Cucumber Basil and Watermelon Salad with Love & Lemons

Fresh fruits of cucumber, mango and watermelon are dressed with a zingy Asian dressing of soy sauce, rice wine vinegar and ginger, with a kick of spice from jalapeño. Since 2011, we've been head over heels for the blog Love & Lemons. Run by Austin-based husband and wife duo ... continue reading... about Cucumber Basil and Watermelon Salad with Love & Lemons

Ahi Tuna Poke and Mango Salad

A simple three-ingredient dressing tops fresh ahi tuna, mango, and avocado on a bed of spring mix in this flavorful tuna poke salad, perfect for lunch or dinner.I was reading the latest issue of Food and Wine and an interview with Jesse Tyler Ferguson, the actor who plays ... continue reading... about Ahi Tuna Poke and Mango Salad

Mango and Avocado Salad With The Healthy Apple

The combination of nutrient-packed greens and antioxidant rich fruit makes this a super superfood vegan salad with a tangy ginger and berry dressing. Some of us deal with minor gluten intolerances, occasional heartburn, and lactose-intolerance. But we're still able to enjoy most ... continue reading... about Mango and Avocado Salad With The Healthy Apple

Thai Zucchini Noodle and Quinoa Salad

Spiralized zucchini is the base of this crunchy raw vegetable salad that features a creamy, flavorful Thai peanut dressing for a healthy lunch or dinner. I've been on a bit of a Thai kick lately, as witnessed by last week's Shrimp in Thai Coconut Sauce. Okay, I've been on a Thai ... continue reading... about Thai Zucchini Noodle and Quinoa Salad

Dreamy Creamy Mango Pops

Mangoes blended with vanilla almond milk and vanilla yogurt make the ultimate creamy homemade pops, plus a video of my kitchen hack for peeling mangoes. This year I’m partnering with Almond Breeze to create and share recipes using almond milk. I've shared several new ... continue reading... about Dreamy Creamy Mango Pops

Mango Margarita with Chile Salt and Lime

Frozen cocktails aren’t really my thing. I save my frozen tendencies drinkable with a straw for milkshakes and smoothies.My idea of a great margarita is to make it strong and put it on the rocks. That is, until, it’s a Mango Margarita. Then I say make it fruity, a bit ... continue reading... about Mango Margarita with Chile Salt and Lime

Dessert Nachos with Strawberry, Mango and Avocado Salsa

This is the thing I like about nachos. If you agree, you’re invited to the party. If you don’t, I’ll be the first to pass along an elementary-style lunch tray to ensure all of your primary food groups stay at arm’s length of one another.Nachos. They’re layers upon layers of ... continue reading... about Dessert Nachos with Strawberry, Mango and Avocado Salsa

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  • Ramen noodles aren’t just for soup anymore. Here’s how to forage the pantry and hack every college student’s favorite noodle recipe with an instant upgrade and turn it into an easy, healthy all-in-one meal ready in just 30 minutes or less. If you don't have fresh broccoli or mushrooms, sub in another veg on hand, or frozen and canned work too. Tap the link in my profile for and search ramen noodles for the recipe.
  • I was a waitress in high school, during and after college, and before getting my "real job" that paid less than what I was making as a server. I even met my husband when we worked in a restaurant together. You could say food service has always played a big part in my life. Those jobs taught me more than any schooling could in how to multi-task, work with others, be kind to strangers, survive in times of stress, and serve others needs. Restaurants to me, are essential. Last night we took the night off from at-home QT cooking and ordered pick-up online from our favorite Thai restaurant @kao_thai_slc . Ordering online was quick, pick up was slick and easy and brought out with gloves to the car. It was familiar, comforting, great quality, and FRIGGING DELICIOUS! Helping local businesses and restaurants survive and thrive is integral to all of us getting out of this successfully on the other side. So this week, take the night off and pick up dinner from a local eatery and give us all the break we need right now. Eat well and be well friends! (pictured: pad Thai, tofu with eggplant, and chicken larb salad)
  • Just because we're in QT doesn't mean every meal needs to be a project. I mean, we're cooking and washing dishes for 3 squares every day! That's why this 10-minute maple glazed salmon from @lexiscleankitchen 's cookbook is a reader fave. Rub the brown sugar spice mix over salmon fillets then drizzle with maple syrup to create a caramelized crust for a healthy, easy dinner with just 6 ingredients that's ready in under 10 minutes. Bonus points for fewer dishes to wash too. Get the recipe when you tap the link in my profile and search maple salmon. ⠀⠀⠀⠀⠀⠀⠀⠀⠀
  • So how do you make humble baked turkey meatballs look like the belles of the ball? Give them a Thai flavor twist then plop them in this lush, velvety sauce of red curry and coconut milk from the pantry topped with sprinkles of herby freshness. Suddenly, with the christening of a spatula as the dinner clock strikes time, their fairy tale allure matches the goodness within. Serve over rice or noodles and SNAP! Your dinner’s fairy godmother has arrived! Get the recipe when you tap the link in my profile and search turkey meatballs curry. Enjoy! ⠀⠀⠀⠀⠀⠀⠀⠀⠀
  • Another pantry/freezer pasta recipe that feels fresh and healthy to make now or save for later. This easy pasta combines fresh or frozen broccoli with crispy chicken thighs in a creamy, shelf-stable almond milk and jarred pesto sauce that's equally good served hot for dinner or chilled as a leftover lunch or pasta salad. Another twofer for the #winnerwinnerchickendinner. Search creamy chicken pesto with the link in my profile for the recipe. ⠀⠀⠀⠀⠀⠀⠀⠀⠀
  • Anyone out there doing a little stress baking? For those of us who aren't feeling overly ambitious or capable of mastering homemade sourdough bread yet 🙋‍♀️, how about starting your baking crusade with this super easy, perfectly domed and crumbed homemade blueberry muffin recipe instead. Be like @caangus @abigaill_smith and @cookingwithcameron and bake ‘em up this weekend. Tap the link in my profile and search blueberry muffins for the recipe.

5 Quick and Healthy No-Sweat Simple Meals

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