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Spiralized Zucchini, Quinoa and Turkey Sausage Stuffed Peppers

These easy stuffed peppers are made without rice, and instead filled with healthy ingredients like spiralized zucchini, protein-packed quinoa, and ground turkey sausage for a fast and super healthy all-in-one dinner everyone at the table will love. The other day I read that the ... continue reading... about Spiralized Zucchini, Quinoa and Turkey Sausage Stuffed Peppers

Linguine and Zucchini Noodles with Shrimp

Healthy spiralized zucchini, whole wheat linguine garlicky shrimp and parmesan cheese make a perfect and easy weeknight dinner to twirl your fork to. This post is in partnership with DeLallo Foods Noodles vs. zoodles. For me it isn't an issue of either/or, but rather, and/with. ... continue reading... about Linguine and Zucchini Noodles with Shrimp

Caprese Zucchini Salad with Ali Maffucci of Inspiralized

An interview with blogger Ali Maffucci of Inspiralized, about her new cookbook, plus a recipe for Caprese Zucchini Salad. I bought my first spiralizer for a photo shoot 15 years ago at a Japanese market. It was green, looked a bit like an pterodactyl and I couldn't read the ... continue reading... about Caprese Zucchini Salad with Ali Maffucci of Inspiralized

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  • 2020 is delivering serious Mediterranean diet food moods with these quinoa bowls with crispy chicken + roasted veg that have staked their healthy claim on quick and easy meal-prep dinners that swap duties as take-to-work lunches too. Making it easy for keeping those healthy resolutions going is what I'm working on now. How about you? Tap the link in my profile and search "quinoa bowls" for the recipe.⁠⠀
  • This creamy BLT pasta salad is where healthy meets happy and it’s easy to eat more greens. It’s loaded with tomatoes, arugula, and avocado, plus crispy bacon that’s all topped with a super simple Ranch-style dressing made healthier with a combo of Greek yogurt and mayo. Tap the link in my bio and search “BLT pasta” for the recipe.
  • Mixing tortilla chips with super easy homemade enchilada sauce and topping it all with lacy edged sunny side ups, crunchy radishes, and creamy avocado, is one of the quickest and most satisfying breakfast + brunch recipes you’ll totally be making for a 20 minute dinner too. Search “chilaquiles” with the link in my bio.
  • This Greek salad with avocado is exactly what winter ordered. It’s fresh, crunchy, tangy, and above all, a delicious bright spot in the dearth of these frigid elements. It has the basic flavors of a traditional Greek salad but with that extra somethin’ somethin’ aka 🥑🥑🥑 to make your Mediterranean heart happy and healthy. Search "Greek salad" with the link in my bio. ⠀⠀⠀⠀⠀⠀⠀⠀⠀
  • Here's another reason why caprese isn't just for summer anymore 🍅🧀🍗 . With just a few simple ingredients including store-bought pesto, fresh mozzarella, and sweet balsamic glaze, you can make this healthy, stand out, one-pan chicken breast dinner in under 30 minutes for this week's winner winner chicken dinner. Recipe link in my profile then search "caprese chicken". @delallofoods ⠀⠀⠀⠀⠀⠀⠀⠀⠀
  • Fresh herbs are key to this easy quinoa tabbouleh with chickpeas where mint and Italian parsley perk up quinoa and chickpeas for a dose of vegetarian and gluten-free protein in this superfood salad loaded with crunch and spunk. Winter blahs? We got you. Tap the link in my profile and search "quinoa chickpeas" for the recipe.

5 Quick and Healthy No-Sweat Simple Meals

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