black beans

Chipotle Lime Shrimp Bowls

Quick, easy, and totally flavorful, these Chipotle Lime Shrimp Bowls with brown rice, black beans, and served with tomatoes and avocado are just the right level of adobo spice with a touch of honey to sweeten up meal prep for any lunch or dinner.

When I looked over and read what her t-shirt said, I thought of several people I know who spend at least part of every day feeling exactly the same way.

Hangry. Hungry + angry = Hangry.

Personally, its rare that I ever get to the hangry stage because I work from home, so when I’m hungry, I can dart into the kitchen to make a quick lunch, grab a handful of almonds, or whip up my fave afternoon yogurt + berries + granola snack. But it’s highly likely I’m in the minority.

Enter #hangry.

This rice bowl recipe comes from the new cookbook aimed at solving that dreaded meal-time dilemma of getting nutritious meals in the belly when time isn’t always on your side. The Weekday Lunches and Breakfasts Cookbook: Easy and Delicious Home-Cooked Meals for Busy Families by Mary Younkin of the food blog Barefeet In the Kitchen, serves up super-simple breakfasts and lunches that work for everyone at the table. Or if you’re like me, easy to eat at the desk too.

Filled with recipes for quick, easy, and make-ahead breakfasts and lunches, this is the busy person’s cookbook with freezer storage suggestions and easy to reheat directions galore.

Over on my Instagram stories I took a poll and asked your opinion which recipe I should make from the book, and not surprisingly, this Chipotle Lime Shrimp Bowls came out on top. And here’s why… continue to the recipe… about Chipotle Lime Shrimp Bowls

Chicken Tortilla Soup Recipe

This Mexican-flavored chicken soup is truly chicken soup for the soul, with a warm broth filled with chunky bites of black beans, sweet corn, shredded chicken and tomatoes topped with its namesake tortilla strips and a surprise crispy jalapeño topper.

This recipe is brought to you by French’s

“Honey, what should we have for dinner?”

Gah. The question to end all questions, and the same one that comes up day after day, week after week. But over the years I’ve developed a strategy that serves the family’s cravings and makes dinner prep so much easier, just about every time.

I narrow the choices to get the answer I want.

“Well, I prepped a batch of chicken breasts for the week (even though he prefers steak, we gotta use those chicks up!) and a I have our yummy chicken stock in the freezer (because I’m on a clean-out-the-freezer mission.) So, are you craving comfort food flavors (we all love our Homemade Chicken Noodle Soup) or maybe something with Mexican flavor and spice? You love Mexican…”, I steer him, already knowing that spices and ethnic flavors win at our house every time.continue to the recipe… about Chicken Tortilla Soup Recipe

Roasted Chicken, Butternut Squash and Guacamole Rice Bowls

Sheet pan roasted chicken breasts, butternut squash and red onion served with black beans, brown rice and guacamole make this a healthy meal in a bowl that is perfect for an easy weeknight dinner.

This post is in partnership with Wholly Guacamole

Hey rockstar! Who’s ready to make beautiful music in the kitchen with me?

This is one of those recipes that you’ll be applauding all week long. Why? Because it’s healthy, super simple, it’s perfect for meal planning to pull together for a simple dinner and you can take it on the road for lunch at work or school.

And because it’s healthy, loaded with protein and good for you ingredients, you just might be able to fit into those skinny leather jeans after all. How many rock ‘n roll references can we compose in this post? Let’s just take note (DOH! another one!) and see.continue to the recipe… about Roasted Chicken, Butternut Squash and Guacamole Rice Bowls

Latin Chipotle Quinoa Salad with Avocado

This simple Mexican-style quinoa salad gets tons of flavor from a dressing of chipotle peppers in adobo sauce sweetened over crunchy veggies, black beans and huge chunks of avocado.

Be forewarned, this might be one of those recipes you make once, then the next time you make it you’ll want to adapt it to suit your taste.

Than you chipotle peppers.

I think that challenge might be why they’re one of my favorite flavors, because they always keep me guessing.

I had this salad after picking it up at the grocery store when visiting my sister in Houston. I knew immediately I had to figure it out and share it here. I hope I’ve done it justice.

Word is, I did.

I took this salad to a 4th of July bbq and one of my friends who is gluten-free was SO happy someone had brought something besides pasta salad. Grateful even. I’m just here to make people happy to eat food. It’s my job.

continue to the recipe… about Latin Chipotle Quinoa Salad with Avocado

Southwestern Stuffed Bell Peppers

Classic Southwestern flavors, corn, rice, and lean ground beef make this rainbow of bell peppers a favorite, healthy dinner your whole family will enjoy.

This post and it’s rainbow of healthy flavors is sponsored by AMCO Select One Produce.

Last week I saw a lot of change and said goodbye to few favorites.

October is done. Bye bye! Daylight savings? You’ve ticked your last tock. And probably the worst of the worst signs that summer has officially had the nail driven into its sunshine-filled coffin: My husband cleared out all of the plants from the garden to make way for old man winter.

Goodbye garden tomatoes. So long to my spindly pepper plants. You were a food bounty all summer long and you’ll be missed.

Or will you?

These days, none of us have to feel fresh-from-the-garden-challenged now that we’re moving into the colder months because garden fresh veggies are readily available in grocery aisles 365 days a year. Well, there may be a day off for Christmas and an early closing hour for Thanksgiving, but I think you get my gist.

continue to the recipe… about Southwestern Stuffed Bell Peppers

Game Day Chicken Nachos with Avocado

Back in high school I considered myself a pretty good cook. Or at least better than most of my friends who subsisted on string cheese and instant cup o’ noodles. I’ve never been one who was too lazy to cook when I’m hungry and if the pangs struck I would come up with some pretty satiating recipes. And anything with melted cheese was my favorite snack of all. Slices of cheese, tomato soup and of course tortilla chips.

In our house my dad was the nacho maker, and I’ll share that recipe and his tenacity with you sometime soon, but today I have another nacho recipe for you, something hearty and spicy and cheesy.continue to the recipe… about Game Day Chicken Nachos with Avocado