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7 Spice Teriyaki Chicken Rice Bowls

Homemade Japanese 7 Spice (Shichimi Togarashi) infuses homemade teriyaki sauce to boost the flavors of this healthy teriyaki chicken bowl, featuring chicken thighs, edamame, and sushi rice.There’s a trend afoot. A food trend you’re seeing right, left and center, and it ... continue reading... about 7 Spice Teriyaki Chicken Rice Bowls

The Best Dry Rub for Ribs

The best seasoning to put on ribs to achieve flavorful, fall-off-the-bone tender bites isn't a liquid sauce or a marinade. It's all in the rub baby, a homemade dry rub made from spices and herbs you probably have sitting in your pantry right now. When I was a novice rib cooker, ... continue reading... about The Best Dry Rub for Ribs

10 Ways to Cook with Chai Plus Chai Shortbread Cookies with Sea Salt

Goodbye summer’s afternoon diet coke, hello chai latté de fall.Now that my coffee shop is just 18 strides from my office desk—when you work at home you have the luxury of doing things like actually counting how far the kitchen is from the computer—I’m finding that my ... continue reading... about 10 Ways to Cook with Chai Plus Chai Shortbread Cookies with Sea Salt

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  • 2020 is delivering serious Mediterranean diet food moods with these quinoa bowls with crispy chicken + roasted veg that have staked their healthy claim on quick and easy meal-prep dinners that swap duties as take-to-work lunches too. Making it easy for keeping those healthy resolutions going is what I'm working on now. How about you? Tap the link in my profile and search "quinoa bowls" for the recipe.⁠⠀
  • This creamy BLT pasta salad is where healthy meets happy and it’s easy to eat more greens. It’s loaded with tomatoes, arugula, and avocado, plus crispy bacon that’s all topped with a super simple Ranch-style dressing made healthier with a combo of Greek yogurt and mayo. Tap the link in my bio and search “BLT pasta” for the recipe.
  • Mixing tortilla chips with super easy homemade enchilada sauce and topping it all with lacy edged sunny side ups, crunchy radishes, and creamy avocado, is one of the quickest and most satisfying breakfast + brunch recipes you’ll totally be making for a 20 minute dinner too. Search “chilaquiles” with the link in my bio.
  • This Greek salad with avocado is exactly what winter ordered. It’s fresh, crunchy, tangy, and above all, a delicious bright spot in the dearth of these frigid elements. It has the basic flavors of a traditional Greek salad but with that extra somethin’ somethin’ aka 🥑🥑🥑 to make your Mediterranean heart happy and healthy. Search "Greek salad" with the link in my bio. ⠀⠀⠀⠀⠀⠀⠀⠀⠀
  • Here's another reason why caprese isn't just for summer anymore 🍅🧀🍗 . With just a few simple ingredients including store-bought pesto, fresh mozzarella, and sweet balsamic glaze, you can make this healthy, stand out, one-pan chicken breast dinner in under 30 minutes for this week's winner winner chicken dinner. Recipe link in my profile then search "caprese chicken". @delallofoods ⠀⠀⠀⠀⠀⠀⠀⠀⠀
  • Fresh herbs are key to this easy quinoa tabbouleh with chickpeas where mint and Italian parsley perk up quinoa and chickpeas for a dose of vegetarian and gluten-free protein in this superfood salad loaded with crunch and spunk. Winter blahs? We got you. Tap the link in my profile and search "quinoa chickpeas" for the recipe.

5 Quick and Healthy No-Sweat Simple Meals

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