smoothie

Immune Booster Sweet Green Smoothie

March 28, 2016

This healthy and creamy immune-boosting green smoothie made with Almondmilk, is naturally sweetened with frozen fruit and packed with vitamins and antioxidants to help keep colds at bay.

I’m happy to share that I’m partnering with Blue Diamond Almond Breeze to share healthful recipes made with almond milk, like this immune booster solution that’ll keep everyone in tip top form.

Because every year, like clockwork, it’s the same dang thing.

The weather warms up. The trees send out their leafy starts and flowering buds. We shed our coats too quickly because, hey! It’s sunny out. Summer is practically here (even if it is only 43 degrees.)

And every year, as the seasons change, that’s when the whole family comes down with one ailment or another. Whhhhhyyy now? We made it through the whole winter with nary a chill. Now we have sneezing. Aches. And pains. And heads that just might explode if one were to lift their gaze just a little too quickly. Just let me lay in bed and bring me another blanket please?

This year I’m sick and tired of everyone else being sick and tired. So this sheriff is enforcing some new rules in this here neck of the woods.

And it starts with nourishing and protecting from the inside out. It starts with this immune boosting green smoothie made with Almond Breeze for some good old fashioned preventive medicine.

continue to the recipe… about Immune Booster Sweet Green Smoothie

Peach Pie Smoothie + $100 VISA Gift Card Giveaway

August 31, 2015

The flavors of fresh peach pie is made into a creamy, sippable smoothie made with almond milk, that’s perfect for healthy breakfast, dessert or snack.

This year I’m partnering with AlmondBreeze to create and share recipes using almond milk. We’ve traversed the course of sweet to savory and we’re finishing things off with a classic reason to use almond milk: it’s smoothie time folks!

But let’s be clear, smoothies aren’t just for breakfast anymore. Especially when you have the flavors of homemade peach pie in the mix.

We’ve been hitting the farmers market hard these days. It’s seems like it’s always that way thanks to our short growing season and the realization that before long our mountain air will be throwing down blizzards of snow instead of sweltering rays of sunshine. At least that’s what I’m counting on thanks to the good old Farmer’s Almanac. Make it so!

These peach pie smoothies don’t actually contain pie. Although that would be pretty darn good, but it would sort of negate the healthy aspect of this recipe. Or would it?

I’ll let you be the judge.

continue to the recipe… about Peach Pie Smoothie + $100 VISA Gift Card Giveaway

Acai, Pomegranate and Raspberry Smoothie

June 1, 2015

Acai juice, pomegranate juice and raspberries are full of antioxidants with all sorts of health benefits in this sweet and tart superfood packed smoothie.

Because if you’re like me and my soon to be 6th grade babe who this week declares, “School’s out for summer!” (cue Alice Cooper) you will in short order be seeking anything cool, frothy and delicious to take away the bite of summer’s heat that is about to descend upon us like a triple-woven wool blanket.

Honestly? I’m looking forward to it. Remind me of this come August when I’m walking across the hot grocery store parking lot, sweltering as I peel my tank top from my sweaty skin and seriously debate booking a flight to Alaska.

Until then, let’s just enjoy it, shall we?

One thing that will be making our summer all the more chill is this new cookbook from my friend Deborah of the blog Taste and Tell. It pretty much says it all in the title, Best 100 Smoothies for Kids. But like all good things in life, it’s truly not just for kids. Pass me a straw!

continue to the recipe… about Acai, Pomegranate and Raspberry Smoothie

Mango Smoothie Plus 11 Favorite Smoothie Recipes

January 12, 2014

This week the internet exploded. Not because of political scandals, the return of Downtown Abby or even because some guy raised a baby duck in his beard.

No, it’s because with the new year comes new resolutions for better health and a plethora of new smoothies recipes. It’s a cool and refreshing domination of the www. and perfect timing to add mine to the pack with my mango, banana and coconut tropical smoothie.

Back in the day when I would drag myself into the office after my morning torture weight training session with my trainer, I would somehow will my legs one. step. at. a. time. to the community kitchen, meagerly toss a handful of ice into the blender, peel a banana, add a dash of milk and pour in a packet of protein powder. In my post workout trance I’d refuel with a fantastic protein-powered shake that nourished my rebuilding-muscle tissue and keep me full and satisfied til lunch.

Since I don’t work in the office anymore, I can invest a little more time and effort into my smoothie cravings. Sometimes I get a even get a little exotic. Okay maybe more tropical than exotic. Ah hell, who cares. I’m going big, and going with exotic.