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Grilled Zucchini With Goat Cheese and Pine Nuts

When the garden overfloweth, it's time to heat up the grill for a turn-eth on the coals-eth for an easy side dish of grilled zucchini topped with creamy goat cheese and pine nuts.Zucchini are the David Copperfield of the vegetable kingdom.One minute you're gazing upon ... continue reading... about Grilled Zucchini With Goat Cheese and Pine Nuts

Easy Couscous with Sun-Dried Tomato and Feta

This easy 5-ingredient couscous recipe combines the Mediterranean flavors of sun-dried tomatoes, green onion, toasted pine nuts and feta cheese for a healthy 10-minute side dish.This recipe is brought to you by Universal Pictures Home Entertainment Mamma Mia! Here we go ... continue reading... about Easy Couscous with Sun-Dried Tomato and Feta

How to Make Arugula Pesto

This twist on pesto subs arugula for traditional basil to make a bright, peppery addition to pasta, chicken, fish or steak. I'm a basil fiend. In turn, my leafy herbed passion goes hand in hand with pesto. I mean, is it even summer without it? But when I discovered a fresh crop ... continue reading... about How to Make Arugula Pesto

Shrimp Pasta with Roasted Red Peppers and Artichokes

Mediterranean flavors of roasted red peppers, artichoke hearts, capers and feta cheese mix with a hint of cream and garlic to make a light sauce in this easy pasta dish. My husband will attest that I am a shrimp pusher. I love 'em. My husband? Let's just say he's more of a ... continue reading... about Shrimp Pasta with Roasted Red Peppers and Artichokes

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  • 2020 is delivering serious Mediterranean diet food moods with these quinoa bowls with crispy chicken + roasted veg that have staked their healthy claim on quick and easy meal-prep dinners that swap duties as take-to-work lunches too. Making it easy for keeping those healthy resolutions going is what I'm working on now. How about you? Tap the link in my profile and search "quinoa bowls" for the recipe.⁠⠀
  • This creamy BLT pasta salad is where healthy meets happy and it’s easy to eat more greens. It’s loaded with tomatoes, arugula, and avocado, plus crispy bacon that’s all topped with a super simple Ranch-style dressing made healthier with a combo of Greek yogurt and mayo. Tap the link in my bio and search “BLT pasta” for the recipe.
  • Mixing tortilla chips with super easy homemade enchilada sauce and topping it all with lacy edged sunny side ups, crunchy radishes, and creamy avocado, is one of the quickest and most satisfying breakfast + brunch recipes you’ll totally be making for a 20 minute dinner too. Search “chilaquiles” with the link in my bio.
  • This Greek salad with avocado is exactly what winter ordered. It’s fresh, crunchy, tangy, and above all, a delicious bright spot in the dearth of these frigid elements. It has the basic flavors of a traditional Greek salad but with that extra somethin’ somethin’ aka 🥑🥑🥑 to make your Mediterranean heart happy and healthy. Search "Greek salad" with the link in my bio. ⠀⠀⠀⠀⠀⠀⠀⠀⠀
  • Here's another reason why caprese isn't just for summer anymore 🍅🧀🍗 . With just a few simple ingredients including store-bought pesto, fresh mozzarella, and sweet balsamic glaze, you can make this healthy, stand out, one-pan chicken breast dinner in under 30 minutes for this week's winner winner chicken dinner. Recipe link in my profile then search "caprese chicken". @delallofoods ⠀⠀⠀⠀⠀⠀⠀⠀⠀
  • Fresh herbs are key to this easy quinoa tabbouleh with chickpeas where mint and Italian parsley perk up quinoa and chickpeas for a dose of vegetarian and gluten-free protein in this superfood salad loaded with crunch and spunk. Winter blahs? We got you. Tap the link in my profile and search "quinoa chickpeas" for the recipe.

5 Quick and Healthy No-Sweat Simple Meals

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