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Winter Green Salad with Orange Honey Mustard Vinaigrette

This fresh and healthy winter salad recipe with spinach, romaine, mushrooms, apple, and almonds features the best citrusy honey mustard dressing. 'Tis the season to embrace balance. It's the time to do the dance and fancy footwork when toeing the line between giving into each ... continue reading... about Winter Green Salad with Orange Honey Mustard Vinaigrette

Apple and Pear Chocolate Hand Pies

Valentine's Day. Just knowing that someone loves you should be enough. But...if that's the case...then why is it so much fun to give, and get, a little love?I vividly remember my 3rd grade Valentine's Day. My doily and construction heart decorated valentine's box eagerly ... continue reading... about Apple and Pear Chocolate Hand Pies

Sweet Pear and Rosemary Honey with Havarti Grilled Cheese

Grilled Cheese Sandwiches. They're not just for lunch anymore...and National Grilled Cheese Month continues. This past weekend was a rainy one, where the clouds hugged the mountains and raindrops fell in sideways sheaths thanks to the whipping wind and fast moving storm. There is ... continue reading... about Sweet Pear and Rosemary Honey with Havarti Grilled Cheese

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  • This Chinese Chicken Salad takes the healthier high road than the heavier versions I always see at those popular food chains that everyone loves. But this one with crunchy romaine, wontons, and an almond crunch, topped with protein-packed chicken breast, pasta noodles, and a flavor-flav sesame dressing won't weigh you down or add lbs to the numbers on the scale. And it makes an awesome meal-prepped meal to dish out all week long. Search "Chinese chicken salad" with the link in my profile for the recipe.
  • Perfectly crunchy with just the right clumps, this homemade granola has just the right amount of maple syrup sweetness to flavor a healthy combo of oats, nuts, dried cranberries, and flaky coconut for keeping those healthy eating resolutions alive and well. The recipe is from @twopeasandpod 's cookbook and like she says, is pretty much the best ever. Tap the link in my profile and search "granola" for the recipe.
  • This easy, purely plant-based Indian-inspired soup that eats like a stew is totally flavor-filled, organic, vegan, and so much more. It's a comfort food flavor bomb of lentil and butternut squash with Indian spices and healthy goodness that proves eating better for yourself is your choice, but with recipes like this, an easy one to make. Tap the link in my profile and search "lentil soup" for the recipe. ⁠
  • 2020 is delivering serious Mediterranean diet food moods with these quinoa bowls with crispy chicken + roasted veg that have staked their healthy claim on quick and easy meal-prep dinners that swap duties as take-to-work lunches too. Making it easy for keeping those healthy resolutions going is what I'm working on now. How about you? Tap the link in my profile and search "quinoa bowls" for the recipe.⁠⠀
  • This creamy BLT pasta salad is where healthy meets happy and it’s easy to eat more greens. It’s loaded with tomatoes, arugula, and avocado, plus crispy bacon that’s all topped with a super simple Ranch-style dressing made healthier with a combo of Greek yogurt and mayo. Tap the link in my bio and search “BLT pasta” for the recipe.
  • Mixing tortilla chips with super easy homemade enchilada sauce and topping it all with lacy edged sunny side ups, crunchy radishes, and creamy avocado, is one of the quickest and most satisfying breakfast + brunch recipes you’ll totally be making for a 20 minute dinner too. Search “chilaquiles” with the link in my bio.

5 Quick and Healthy No-Sweat Simple Meals

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