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Panko

Crispy Parmesan Buttermilk Chicken Tenders (Baked or Air Fryer)

Totally healthy and surprisingly crispy, these juicy chicken tenders are crisped with a panko and Parmesan crunch with directions for baking or cooking in the air fryer.Seriously Crispy Buttermilk Chicken Tenders I think my Smudge pretty much lived on Dino Nuggets from the ... continue reading... about Crispy Parmesan Buttermilk Chicken Tenders (Baked or Air Fryer)

Easy Creamed Swiss Chard with Garlic Breadcrumbs

Healthy swiss chard gets the comfort food treatment thanks to a light but creamy sauce topped with crispy garlic panko breadcrumbs that make a recipe so good it'll give creamed spinach a run for it's "most-loved side dish" title. This post is brought to you by McCormick Swiss ... continue reading... about Easy Creamed Swiss Chard with Garlic Breadcrumbs

Crab Cake Poppers

These past few weeks I’ve spent an absurd amount of time with some amazing food bloggers. Absurd to me only because I’m not sure I could have ever imagined the reality of my journey from an office stiff to a travel-when-the-opportunity-strikes online content creator.While the ... continue reading... about Crab Cake Poppers

Fried Avocado Tacos Recipe

Creamy Avocados from Mexico might just be one of my favorite fruits. I eat them for breakfast in my egg white omelets with a little feta cheese. I love them on turkey sandwiches with a little cranberry sauce and a thin slather of mayo on fluffy white bread. And I absolutely crave ... continue reading... about Fried Avocado Tacos Recipe

Spooky Fried Mozzarella Eyeballs Plus 5 Scary Recipes

Last Halloween I was beyond impressed with the number of creative and scary recipes I saw bounding about the blogosphere. How do people come up with this stuff?I don't remember this sort of thing happening when I was a kid. Or is it just because back then all that ... continue reading... about Spooky Fried Mozzarella Eyeballs Plus 5 Scary Recipes

Chicken Piccata Pasta and Friday Faves

Seriously people, where does the time go?I recently marked 5 years at my day job, my one year anniversary of blogging, today is the last day of this year's school year and tomorrow is my baby girl's 8th birthday. Seriously how does time whiz so quickly by?Each of these ... continue reading... about Chicken Piccata Pasta and Friday Faves

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  • This easy, purely plant-based Indian-inspired soup that eats like a stew is totally flavor-filled, organic, vegan, and so much more. It's a comfort food flavor bomb of lentil and butternut squash with Indian spices and healthy goodness that proves eating better for yourself is your choice, but with recipes like this, an easy one to make. Tap the link in my profile and search "lentil soup" for the recipe. ⁠
  • 2020 is delivering serious Mediterranean diet food moods with these quinoa bowls with crispy chicken + roasted veg that have staked their healthy claim on quick and easy meal-prep dinners that swap duties as take-to-work lunches too. Making it easy for keeping those healthy resolutions going is what I'm working on now. How about you? Tap the link in my profile and search "quinoa bowls" for the recipe.⁠⠀
  • This creamy BLT pasta salad is where healthy meets happy and it’s easy to eat more greens. It’s loaded with tomatoes, arugula, and avocado, plus crispy bacon that’s all topped with a super simple Ranch-style dressing made healthier with a combo of Greek yogurt and mayo. Tap the link in my bio and search “BLT pasta” for the recipe.
  • Mixing tortilla chips with super easy homemade enchilada sauce and topping it all with lacy edged sunny side ups, crunchy radishes, and creamy avocado, is one of the quickest and most satisfying breakfast + brunch recipes you’ll totally be making for a 20 minute dinner too. Search “chilaquiles” with the link in my bio.
  • This Greek salad with avocado is exactly what winter ordered. It’s fresh, crunchy, tangy, and above all, a delicious bright spot in the dearth of these frigid elements. It has the basic flavors of a traditional Greek salad but with that extra somethin’ somethin’ aka 🥑🥑🥑 to make your Mediterranean heart happy and healthy. Search "Greek salad" with the link in my bio. ⠀⠀⠀⠀⠀⠀⠀⠀⠀
  • Here's another reason why caprese isn't just for summer anymore 🍅🧀🍗 . With just a few simple ingredients including store-bought pesto, fresh mozzarella, and sweet balsamic glaze, you can make this healthy, stand out, one-pan chicken breast dinner in under 30 minutes for this week's winner winner chicken dinner. Recipe link in my profile then search "caprese chicken". @delallofoods ⠀⠀⠀⠀⠀⠀⠀⠀⠀

5 Quick and Healthy No-Sweat Simple Meals

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