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Thai Quinoa Salad

This easy Thai quinoa salad combines protein-rich grains with healthy nutrients from fresh veggies, for a lime-infused flavor bomb with crunch in each bite.This easy Thai quinoa salad combines protein-rich grains with healthy nutrients from fresh veggies, for a ... continue reading... about Thai Quinoa Salad

Asian Ramen Noodle Salad Recipe

Crunchy ramen noodles and cabbage make this easy Asian ramen noodle salad with an addictive dressing an instant picnic and pot luck favorite.This salad is pretty enough to take a picture of. And pretty enough to share that pic. That's why today I've partnered with Adobe ... continue reading... about Asian Ramen Noodle Salad Recipe

7 Spice Teriyaki Chicken Rice Bowls

Homemade Japanese 7 Spice (Shichimi Togarashi) infuses homemade teriyaki sauce to boost the flavors of this healthy teriyaki chicken bowl, featuring chicken thighs, edamame, and sushi rice.There’s a trend afoot. A food trend you’re seeing right, left and center, and it ... continue reading... about 7 Spice Teriyaki Chicken Rice Bowls

Sesame Shrimp With Asian Greens Rice Bowl

This sesame shrimp stir fry with Swiss chard, edamame, and spinach, and served over brown rice for a quick, easy, and healthy recipe for a weeknight dinner! You're right there with me, aren't you? Please say yes. All the new year resolutions are in full swing. Exercise more. Be ... continue reading... about Sesame Shrimp With Asian Greens Rice Bowl

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  • When it comes to cooking dinner, easy elegance is what I’m going for these days. At first glance, this buttery, winey shrimp scampi looks downright decadent. But in reality, it’s the poster child for simplicity. It’s like I’m an illusionist in the kitchen! The shrimp are bathed in a garlicky, lemony butter sauce then dished up as an appetizer or served as a main with pasta, zucchini noodles, or over rice. And don’t forget the sourdough! Search “shrimp scampi” when you tap the link in my bio.
  • This Chinese Chicken Salad takes the healthier high road than the heavier versions I always see at those popular food chains that everyone loves. But this one with crunchy romaine, wontons, and an almond crunch, topped with protein-packed chicken breast, pasta noodles, and a flavor-flav sesame dressing won't weigh you down or add lbs to the numbers on the scale. And it makes an awesome meal-prepped meal to dish out all week long. Search "Chinese chicken salad" with the link in my profile for the recipe.
  • Perfectly crunchy with just the right clumps, this homemade granola has just the right amount of maple syrup sweetness to flavor a healthy combo of oats, nuts, dried cranberries, and flaky coconut for keeping those healthy eating resolutions alive and well. The recipe is from @twopeasandpod 's cookbook and like she says, is pretty much the best ever. Tap the link in my profile and search "granola" for the recipe.
  • This easy, purely plant-based Indian-inspired soup that eats like a stew is totally flavor-filled, organic, vegan, and so much more. It's a comfort food flavor bomb of lentil and butternut squash with Indian spices and healthy goodness that proves eating better for yourself is your choice, but with recipes like this, an easy one to make. Tap the link in my profile and search "lentil soup" for the recipe. ⁠
  • 2020 is delivering serious Mediterranean diet food moods with these quinoa bowls with crispy chicken + roasted veg that have staked their healthy claim on quick and easy meal-prep dinners that swap duties as take-to-work lunches too. Making it easy for keeping those healthy resolutions going is what I'm working on now. How about you? Tap the link in my profile and search "quinoa bowls" for the recipe.⁠⠀
  • This creamy BLT pasta salad is where healthy meets happy and it’s easy to eat more greens. It’s loaded with tomatoes, arugula, and avocado, plus crispy bacon that’s all topped with a super simple Ranch-style dressing made healthier with a combo of Greek yogurt and mayo. Tap the link in my bio and search “BLT pasta” for the recipe.

5 Quick and Healthy No-Sweat Simple Meals

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