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Teriyaki Tofu and Broccoli Stir Fry

Because it's healthier for me and my family, I've been working hard on subbing in more plant-based protein meals like this quick teriyaki tofu and broccoli stir fry into our dinner routine. Bring on the green!This recipe is brought to you by Kroger. Eating more ... continue reading... about Teriyaki Tofu and Broccoli Stir Fry

Thai Quinoa Salad

This easy Thai quinoa salad combines protein-rich grains with healthy nutrients from fresh veggies, for a lime-infused flavor bomb with crunch in each bite.This easy Thai quinoa salad combines protein-rich grains with healthy nutrients from fresh veggies, for a ... continue reading... about Thai Quinoa Salad

Asian Ramen Noodle Salad Recipe

Crunchy ramen noodles and cabbage make this easy Asian ramen noodle salad with an addictive dressing an instant picnic and pot luck favorite.This salad is pretty enough to take a picture of. And pretty enough to share that pic. That's why today I've partnered with Adobe ... continue reading... about Asian Ramen Noodle Salad Recipe

7 Spice Teriyaki Chicken Rice Bowls

Homemade Japanese 7 Spice (Shichimi Togarashi) infuses homemade teriyaki sauce to boost the flavors of this healthy teriyaki chicken bowl, featuring chicken thighs, edamame, and sushi rice.There’s a trend afoot. A food trend you’re seeing right, left and center, and it ... continue reading... about 7 Spice Teriyaki Chicken Rice Bowls

Sesame Shrimp With Asian Greens Rice Bowl

This sesame shrimp stir fry with Swiss chard, edamame, and spinach, and served over brown rice for a quick, easy, and healthy recipe for a weeknight dinner! You're right there with me, aren't you? Please say yes. All the new year resolutions are in full swing. Exercise more. Be ... continue reading... about Sesame Shrimp With Asian Greens Rice Bowl

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  • Just because we're in QT doesn't mean every meal needs to be a project. I mean, we're cooking and washing dishes for 3 squares every day! That's why this 10-minute maple glazed salmon from @lexiscleankitchen 's cookbook is a reader fave. Rub the brown sugar spice mix over salmon fillets then drizzle with maple syrup to create a caramelized crust for a healthy, easy dinner with just 6 ingredients that's ready in under 10 minutes. Bonus points for fewer dishes to wash too. Get the recipe when you tap the link in my profile and search maple salmon. ⠀⠀⠀⠀⠀⠀⠀⠀⠀
  • So how do you make humble baked turkey meatballs look like the belles of the ball? Give them a Thai flavor twist then plop them in this lush, velvety sauce of red curry and coconut milk from the pantry topped with sprinkles of herby freshness. Suddenly, with the christening of a spatula as the dinner clock strikes time, their fairy tale allure matches the goodness within. Serve over rice or noodles and SNAP! Your dinner’s fairy godmother has arrived! Get the recipe when you tap the link in my profile and search turkey meatballs curry. Enjoy! ⠀⠀⠀⠀⠀⠀⠀⠀⠀
  • Another pantry/freezer pasta recipe that feels fresh and healthy to make now or save for later. This easy pasta combines fresh or frozen broccoli with crispy chicken thighs in a creamy, shelf-stable almond milk and jarred pesto sauce that's equally good served hot for dinner or chilled as a leftover lunch or pasta salad. Another twofer for the #winnerwinnerchickendinner. Search creamy chicken pesto with the link in my profile for the recipe. ⠀⠀⠀⠀⠀⠀⠀⠀⠀
  • Anyone out there doing a little stress baking? For those of us who aren't feeling overly ambitious or capable of mastering homemade sourdough bread yet 🙋‍♀️, how about starting your baking crusade with this super easy, perfectly domed and crumbed homemade blueberry muffin recipe instead. Be like @caangus @abigaill_smith and @cookingwithcameron and bake ‘em up this weekend. Tap the link in my profile and search blueberry muffins for the recipe.
  • Pantry staple based recipes are what we're all looking for now and these beyond easy chicken enchiladas answer the call. They start with a super easy, no-cook, homemade mole sauce for a delicious twist on a super fast Mexican dinner to eat now, or meal prep for later, or deliver to family or friends as a welcome surprise in this weird time we're in now. Even better, the leftovers are the best part, topped with a fried egg on top for a totally acceptable breakfast any time of day. Tap the link in my profile and search chicken enchiladas for the recipe. Keep cooking and stay safe!
  • Long-lasting ingredients are what we're cooking with now. Pan-roast the cauliflower, chop the pancetta (or sub with bacon), grate the spunky Parmesan cheese then toss it all with pantry staple penne and crispy, garlicky bread crumbs for a super easy but totally healthy dinner to make now. Totally satisfying. Tap the link in my profile and search penne pasta for the recipe. ⠀⠀⠀⠀⠀⠀⠀⠀⠀

5 Quick and Healthy No-Sweat Simple Meals

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