This week the internet exploded. Not because of political scandals, the return of Downtown Abby or even because some guy raised a baby duck in his beard.
No, it’s because with the new year comes new resolutions for better health and a plethora of new smoothies recipes. It’s a cool and refreshing domination of the www. and perfect timing to add mine to the pack with my mango, banana and coconut tropical smoothie.
Back in the day when I would drag myself into the office after my morning torture weight training session with my trainer, I would somehow will my legs one. step. at. a. time. to the community kitchen, meagerly toss a handful of ice into the blender, peel a banana, add a dash of milk and pour in a packet of protein powder. In my post workout trance I’d refuel with a fantastic protein-powered shake that nourished my rebuilding-muscle tissue and keep me full and satisfied til lunch.
Since I don’t work in the office anymore, I can invest a little more time and effort into my smoothie cravings. Sometimes I get a even get a little exotic. Okay maybe more tropical than exotic. Ah hell, who cares. I’m going big, and going with exotic.
continue to the recipe… about Mango Smoothie Plus 11 Favorite Smoothie Recipes
