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The Secret to Grilled Baby Back Ribs

The trick to making perfect grilled baby back ribs every time is to cook them low and slow in the oven before grilling them. Trust me, it works!The Best Grilled Ribs Recipe This weekend we’re packing the coolers, loading up the truck with big boy toys and heading out of ... continue reading... about The Secret to Grilled Baby Back Ribs

Maple Buttered Sweet Potato Wedges

These wedge-cut sweet potatoes are seasoned with a touch of chili powder, cinnamon, fresh thyme, and a generous drip good maple syrup, and then they get caramelized as they roast in the oven, for a wonderfully sweet and savory side for your Thanksgiving table. Yesterday I was ... continue reading... about Maple Buttered Sweet Potato Wedges

Crab Cake Poppers

These past few weeks I’ve spent an absurd amount of time with some amazing food bloggers. Absurd to me only because I’m not sure I could have ever imagined the reality of my journey from an office stiff to a travel-when-the-opportunity-strikes online content creator.While the ... continue reading... about Crab Cake Poppers

Sweet and Spicy Popcorn Recipe

Before making the change to a low-sodium diet, Jess Goldman Foung, the author of the popular blog Sodium Girl, was like a lot of Americans who ate fried chicken and macaroni and cheese, not nearly enough servings of vegetables and rarely strayed from her comfort zone of basic ... continue reading... about Sweet and Spicy Popcorn Recipe

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  • 2020 is delivering serious Mediterranean diet food moods with these quinoa bowls with crispy chicken + roasted veg that have staked their healthy claim on quick and easy meal-prep dinners that swap duties as take-to-work lunches too. Making it easy for keeping those healthy resolutions going is what I'm working on now. How about you? Tap the link in my profile and search "quinoa bowls" for the recipe.⁠⠀
  • This creamy BLT pasta salad is where healthy meets happy and it’s easy to eat more greens. It’s loaded with tomatoes, arugula, and avocado, plus crispy bacon that’s all topped with a super simple Ranch-style dressing made healthier with a combo of Greek yogurt and mayo. Tap the link in my bio and search “BLT pasta” for the recipe.
  • Mixing tortilla chips with super easy homemade enchilada sauce and topping it all with lacy edged sunny side ups, crunchy radishes, and creamy avocado, is one of the quickest and most satisfying breakfast + brunch recipes you’ll totally be making for a 20 minute dinner too. Search “chilaquiles” with the link in my bio.
  • This Greek salad with avocado is exactly what winter ordered. It’s fresh, crunchy, tangy, and above all, a delicious bright spot in the dearth of these frigid elements. It has the basic flavors of a traditional Greek salad but with that extra somethin’ somethin’ aka 🥑🥑🥑 to make your Mediterranean heart happy and healthy. Search "Greek salad" with the link in my bio. ⠀⠀⠀⠀⠀⠀⠀⠀⠀
  • Here's another reason why caprese isn't just for summer anymore 🍅🧀🍗 . With just a few simple ingredients including store-bought pesto, fresh mozzarella, and sweet balsamic glaze, you can make this healthy, stand out, one-pan chicken breast dinner in under 30 minutes for this week's winner winner chicken dinner. Recipe link in my profile then search "caprese chicken". @delallofoods ⠀⠀⠀⠀⠀⠀⠀⠀⠀
  • Fresh herbs are key to this easy quinoa tabbouleh with chickpeas where mint and Italian parsley perk up quinoa and chickpeas for a dose of vegetarian and gluten-free protein in this superfood salad loaded with crunch and spunk. Winter blahs? We got you. Tap the link in my profile and search "quinoa chickpeas" for the recipe.

5 Quick and Healthy No-Sweat Simple Meals

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