Greek yogurt, egg whites, unsweetened coconut and fat-free sweetened condensed milk make these caramel bars a lighter version of the classic seven layer bars.
Typically when you hear the words “baking” and “healthy,” they’re not in the same sentence, especially when it comes to the holidays. It seems like a bit of an oxymoron, eh? The holidays are the time to just let go, to overlook better choices. Or is it?
Luckily bloggers like Amy Atherton, of Amy’s Healthy Baking are changing the way people think about virtuous sweets.
With simple substitutions like alternative flours, healthier oils and natural sweeteners (and less of them), baked goods can in fact be healthier and tasty at the same time, and this is something Amy has undoubtedly figured out. So to all of you skeptics out there, her mindset is for you.continue to the recipe… about Lighter Caramel Seven-Layer Bars Recipe