1 15-ouncecan white Northern beans or other small white beans,drained and rinsed
2carrots,peeled and sliced
½yellow onion,chopped
4cupschopped lacinato kale,about 1 pound
1teaspoondried thyme
Instructions
Add ¼ cup milk to a large mixing bowl. Tear 2 slices of white sandwich bread into small chunks, then mix them into the milk to soak for 10 minutes.
Then, add 1 pound ground turkey, 1 beaten egg, ½ cup ground Parmesan cheese, 1 chopped shallot, 2 minced garlic cloves, 2 tablespoons chopped parsley, 1 ½ teaspoon dried oregano, ½ teaspoon kosher salt, ½ teaspoon freshly ground black pepper, and ¼ teaspoon red pepper flakes. Gently fold and mix until the mixture is combined.
Use a small scoop or melon baller to form ½-inch balls on a parchment-lined baking sheet. Wet your hands, and roll the meatballs in your palms until smooth, placing them back on the baking sheet.
Preheat the oven to 375°F, and bake the meatballs for 12 minutes.
Add 8 cups chicken broth, 15-ounces canned white beans (drained), 2 sliced carrots, ½ chopped onion, 4 cups chopped kale, 1 teaspoon dried thyme, 1 teaspoon Kosher salt, and 1 teaspoon freshly ground black pepper to the insert of a 5-7 quart slow cooker and stir to combine.
Gently drop the meatballs on top of the kale, cover, and cook on LOW for 4 hours or until the meatballs float to the surface and the vegetables soften.
Serve the soup with more grated Parmesan cheese and red pepper flakes if desired.
Notes
adapted from Slow Cooker: The Best Cookbook EverStorage: This soup will keep in an airtight container in the refrigerator for 3-4 days. It also freezes great and will keep in the freezer for about 3 months.