This hearty Mediterranean couscous salad is quick and easy to assemble with pantry staples like pearl couscous, canned artichoke hearts, feta, bell pepper, and cucumber. Poached shrimp bump up the protein and make this salad a meal-in-one!
Course Salad
Cuisine Mediterranean
Keyword Mediterranean couscous salad, pearl couscous salad
Prep Time 20 minutesminutes
Cook Time 20 minutesminutes
Total Time 40 minutesminutes
Servings 8
Calories 246kcal
Ingredients
For the Shrimp
½lemon,halved
4-6black peppercorns
1bay leaf
1poundpeeled and deveined 41/50 medium shrimp
For the Salad
1cupuncooked pearl couscous
1English cucumber,halved, then sliced
½red bell pepper,chopped
14ouncescanned artichoke hearts in water,drained and quartered (keeping the base intact)
⅓cupcrumbled feta cheese,from a block
¼cupchopped pistachios
For the Dressing
½cupfresh lemon juice
¼cupextra virgin olive oil
¼cupplain Greek yogurt
2garlic cloves,pressed
½teaspoonfreshly ground black pepper
¼teaspoonkosher salt
3tablespoonschopped fresh dill
3tablespoonschopped fresh mint
Instructions
Poach the shrimp, peel, and chill. Combine 5 cups water and ½ lemon,1 bay leaf, and 4-6 black peppercorns in a large pot, and bring to a boil. Add 1 pound peeled and deveined 41/50 medium shrimp, turn heat to low, and poach for 2-3 minutes, until they turn pink. Drain, discarding the lemon, bay leaf, and peppercorns. Cover and refrigerate until ready to assemble.
Cook the couscous and build the salad base. Prepare 1 cup uncooked pearl couscous according to package directions, then transfer to a plate, spread to cool, and fluff with a fork. Add the cooled couscous to a large bowl with the chilled shrimp, 1 English cucumber,½ red bell pepper, and the drained and coarsely chopped 14 ounces canned artichoke hearts in water,.
Mix the dressing and coat the salad. In a small bowl, whisk together ½ cup fresh lemon juice, ¼ cup extra virgin olive oil, ¼ cup plain Greek yogurt, 2 garlic cloves,3 tablespoons chopped fresh dill, 3 tablespoons chopped fresh mint, ½ teaspoon freshly ground black pepper, and ¼ teaspoon kosher salt, until smooth. Pour the dressing over the shrimp mixture and toss gently to coat.
Fold in the feta and chill. Top the salad with ⅓ cup crumbled feta cheese, and ¼ cup chopped pistachios. Chill for an hour before serving