Quick and Authentic Pomodoro Sauce

Light and easy to make with fresh tomatoes, this simple Southern Italian tomato sauce takes just 20 minutes to make and is a terrific base for many Italian dishes.

Course Main Course
Cuisine Italian
Keyword pasta, pomodoro, sauce, spaghetti
Prep Time 10 minutes
Cook Time 10 minutes
Total Time 20 minutes
Servings 4
Calories 542 kcal



  1. Begin cooking the pasta noodles in boiling water seasoned with 1 tablespoon kosher salt for approximately 5 minutes. *NOTE: Reserve 2 cups of the pasta water to add to the sauce later. While the pasta is cooking, start the sauce.

  2. For the sauce, cut the tomatoes in half, then quarter the halves, and set aside. Heat 3 tablespoons of extra virgin olive oil in a large sauté pan over medium high heat, and add three of the garlic cloves to the oil. Tilt the pan so the garlic is immersed in the oil to flavor it as the garlic cooks. Cook until the garlic becomes fragrant and begins to color, then to avoid splatters, carefully add the tomatoes along with their juice to the flavored oil. Cook for 1-2 minutes, stirring and breaking apart the tomatoes as they cook. Pull out the garlic cloves and discard. Continue cooking the sauce for 6-8 more minutes where it will thicken and become creamy as it cooks. Tear the fresh basil leaves into pieces and add to the sauce when cooking is nearly complete.

  3. As the pasta is cooking, heat the remaining olive oil in a large sauté pan over medium high heat with the remaining garlic. Cook until lightly browned and remove the garlic and discard. Carefully ladle 1 to 1/2 cups of the pasta water 1/4 cup at a time into the garlic infused oil. Transfer the noodles to the pan and continue cooking the pasta for 1-2 more minutes or until the water and oil is absorbed. Divide the noodles among four plates, and top with the sauce. Garnish with more fresh basil and finish with a drizzle of extra virgin olive oil before serving. Or, toss the noodles with the sauce and serve family style

Recipe Notes

Be sure to reserve 2 cups of pasta water to add to the garlic oil and continue cooking in the last step. 

*Note: Avoid splatters and burns by being extra careful when adding the tomatoes to the oil in step 2, and when adding the water to the oil in step 3.

Nutrition Facts
Quick and Authentic Pomodoro Sauce
Amount Per Serving (4 ounces)
Calories 542 Calories from Fat 108
% Daily Value*
Fat 12g18%
Saturated Fat 2g13%
Sodium 2630mg114%
Potassium 542mg15%
Carbohydrates 91g30%
Fiber 5g21%
Sugar 6g7%
Protein 16g32%
Vitamin A 1010IU20%
Vitamin C 17.3mg21%
Calcium 44mg4%
Iron 1.9mg11%
* Percent Daily Values are based on a 2000 calorie diet.