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Stuffed Pizza Rolls
Course
Main Course
Keyword
pizza rolls
Prep Time
10
minutes
minutes
Cook Time
25
minutes
minutes
Total Time
35
minutes
minutes
Servings
10
Calories
213
kcal
Ingredients
Olive oil
2
disks white wheat pizza dough or 1 pound prepared pizza dough at room temperature
¾
cup
veggie-heavy pizza sauce
1
cup
grated mozzarella cheese
½
cup
chopped broccoli or other favorite topping
Instructions
Preheat the oven to 400°F and oil the muffin cups.
Roll out the pizza dough to ¼ inch thick, making a 10 X 20-inch rectangle.
Spread the marinara sauce in a thin layer across the surface of the dough. Sprinkle with the cheese and broccoli or your favorite topping.
Roll up the dough lengthwise to form a 20-inch log and pinch the seam together.
Slice the log into 2-inch pieces. Place the pizza rolls in the muffin cups and pat down slightly.
Bake for 25 minutes or until golden and bubbly and the center of the dough is cooked through. Serve immediately.
Notes
reprinted with permission from Catherine McCord
Nutrition
Calories:
213
kcal
|
Carbohydrates:
39
g
|
Protein:
10
g
|
Fat:
2
g
|
Saturated Fat:
1
g
|
Polyunsaturated Fat:
1
g
|
Monounsaturated Fat:
0.01
g
|
Cholesterol:
2
mg
|
Sodium:
709
mg
|
Potassium:
62
mg
|
Fiber:
2
g
|
Sugar:
6
g
|
Vitamin A:
135
IU
|
Vitamin C:
5
mg
|
Calcium:
112
mg
|
Iron:
2
mg