Spray an 8-inch square pan with cooking spray and line with parchment paper. Heat the almond butter and honey together in a small saucepan over low heat, stirring, until melted and combined.
Combine the oats, cereal, quinoa or millet, almonds dried fruits and kosher salt in a medium size bowl. Pour the almond mixture int the dry moisture and stir until well combined. Transfer into the pan.
Wet your hands and press the cereal bar mixture down until it's flat and even, packing it tightly. Refrigerate for at least an hour.
Remove the mixture from the pan and cut into squares.
recipe slightly adapted from Men's Fitness, December 2014