Use store-bought or homemade hummus in this fast, healthy vegan wrap, and add even more flavor by using your favorite veggie flavored wrap or tortilla.
Course Main Course
Cuisine American
Keyword hummus, vegan, wrap
Prep Time 5 minutesminutes
Total Time 5 minutesminutes
Servings 1wrap
Calories 309kcal
Ingredients
1flavored wrap or tortilla, (I used spinach)
⅓cuphummus
2slicescucumber, sliced lengthwise
Handful of fresh spinach leaves
Sliced tomato, (depending on size of the tomatoes)
¼avocado, sliced
Fresh alfalfa or broccoli sprouts
Fresh microgreens
Basil leaves , if desired
Instructions
Spread the hummus on the bottom ⅓ of the wrap, about ½ inch from the bottom edge but spreading out the the side edges.
Layer the cucumber, spinach leaves, tomato slices, avocado slices, spouts, microgreens and basil.
Fold the wrap tightly, as you would a burrito, tucking in all of the veggies with the first roll then rolling firmly to the end. Cut in half and enjoy.