Southwestern Vegetable Hash and Friday Faves

by heidi on October 18, 2013

The weather is cooling down which makes my craving for a spicy breakfast heat up. And that means my hearty Southwest Vegetarian Hash is force to be reckoned with.

Southwest Hash 002

Fall sweaters, new skinny pants and way too high shooties (shoe/booties, how very clever of the shoe marketers) have led me to my desire to “do brunch.”

I’m all for taking this show on the road, as in to a great local restaurant where they do the cooking and I don’t have to.

But Smudge will have no part of it. She wants to eat at home. Who created this homebody?

So when we do, it’s time to eat farm to table as all of the trendy restaurant PR geeks have advised their restaurant clients to do. With seasonal ingredients in varying combos to switch up the daily routine.

Enter my Southwest Vegetarian Hash.

Southwest Hash 014

With a hearty fill of sweet potatoes and butternut squash, falls flavors shine and are actually devoured by my husband the bacon eater. Who alllllmost doesn’t miss his pig protein. Hey, that egg looks mighty fine.

Get the recipe for my Southwest Vegetarian Hash here.

Southwestern Vegetable Hash and Fried Eggs

Yield: serves 4

Southwestern Vegetable Hash and Fried Eggs


2 cups sweet potatoes, large diced
2 cups butternut squash, large diced
4 tablespoons butter, divided
1 onion, diced
1 red bell pepper, diced
1 green bell pepper, diced
1 Anaheim pepper, sliced
1 jalapeño, sliced
2 teaspoons cumin
1 teaspoon chile powder
1 teaspoon garlic salt
freshly ground black pepper
4 eggs


  1. In a medium saucepan, bring sweet potatoes and squash to a boil and cook for 10 minutes. Drain and set aside.
  2. Heat a large skillet over medium heat and melt 2 tablespoons butter. Saute onion and bell and Anaheim peppers for 5 minutes. Add sweet potatoes, squash, jalapeño and spices and cook for 5-8 more minutes, stirring occasionally.
  3. In a skillet, melt remaining butter over medium heat and fry eggs 2 at a time. Place eggs over hash and serve with salsa if desired.

And while you’re pondering what to wear for that brunch date, here’s what I’ve already decided to wear for my big weekend. So if you see me on Instagram, you’ll certainly recognize me because I’ll be wearing the same dang outfits I’ve worn to my last several blogger trips. A shopping trip is on the books as soon as I get back.


But today I’m in Kohler, WI for what’s setting up to be an amazing weekend of wine, food and frivolity at the Kohler Food and Wine Festival, and perhaps a little elbow rubbing with a certain female Iron Chef. If I meet Cat Cora I just might melt into a puddle. Luckily I’ll have some of my food blogger friends there to mop me up off the floor.

To say that I’m excited to be staying at storied The American Club, Condé Nast’s newly awarded reader’s choice for Best MidWest Resort, is an understatement. I am ready for some R&R and wining and dining–by someone else.

If you’re not going to be joining us live (tickets are still available) you can catch our antics and on Instagram when you follow the hashtag #KohlerFoodWine.

In the meantime, sit back, hug your loved ones of the two and four-legged varieties or get out and celebrate national Adopt a Shelter Dog week. Do your part and give a needy animal a chance at a new home.

And get down with some Friday Faves.

This is the deal of the week: $170 worth of ebooks for just $15 including Cookie Cravings! That’s like getting 13 ebooks for free. Buy them here, but only til Saturday! Click here to buy now.

Are you a kitchen voyeur aka snoop too?

Maria and Amanda’s recaps of the Better Blog Retreat are making me want to go back! Look for my recap next week!


Homemade Pumpkin Pasta. I bet it’s as pretty as it tastes.

I HAVE to get this ingenius table runner! How much fun would it make for a dinner party?

Especially if I used the secrets to throwing a killer dinner party like a rock star.
6. “My newest trick is playing TV themes. Put ‘The Golden Girls’ on and the place goes ape.”

Over the river or through the woods: The best time to buy your holiday travel tickets.

So you can…

Ditch the family and travel internationally with just a carry on.

Or else…

Break the ice with the in-laws thanks to this new Thanksgiving ‘sport’. Ha! Can you imagine???


I think this Savory Mushroom and Gruyere Bread Pudding would make my next Thanksgiving table complete. Oh gruyere, I’ll eat ANYTHING with gruyere.

I obviously wasn’t part of this study: Can an Instagram diet curb your food cravings?

I went shopping for my husband’s birthday before reading this. #fashionfail on my part.

These booties. Oh how I love a wedge!

My husband and I should both look into this.

I could totally pull off a few of these clever Halloween costumes without spending a lot of time or money. #4 and #13 made me laugh out loud.

My quest for organizing my life and my blog continues with the download of this handy plug in.

The optimal blog post length to maximize viewership. Word.

Out of memory? How to make room on your computer.

Tweet of the week: “*TSTBTCB = the straw that broke the camel’s back.” ~ @emmykastner

Have a great weekend everyone!

Thank you for supporting me and my partners which allows me to create new and special content for my readers. As always, all opinions are my own. 

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Posted in: breakfast and brunch,recipes,vegetables and fruits

{ 8 comments… read them below or add one }

Ali @ Inspiralized October 18, 2013 at 6:44 am

I love this post – your friday faves are always great. I like the optimal blog post length, good to know!


Tieghan October 18, 2013 at 7:16 am

Love that you added butternut squash to this hash. It is my favorite!

Also love the links!! Oh and the boots! So cute!


Supal {chevrons and éclairs} October 18, 2013 at 7:50 am

Thank you so, so much for the mention! I bet you picked out something fabulous anyways :) x


Miss McBooty October 18, 2013 at 8:38 am

You had me at ‘hash’! Hash is one of my favorite meals of all time! It doesn’t matter if it’s for breakfast, lunch or dinner either. Yum.


natalie @ wee eats October 18, 2013 at 1:10 pm

I had the pleasure of staying at the american club for a work event last year and it was GREAT! their little coffee/chocolate shop was adorable and I kept telling my honey over the phone that I would never be able to use our shower at home again because I’d moved on to bigger and better things in my life and it would never be the same.

This hash looks great! I love a good, spicy, potato-y breakfast. It’s the best!

One year my aunt went as “white trash” for halloween. she wore all white, a white trash bag, and taped pieces of crumbled up paper ‘trash’ to her. I thought it was pretty darn clever ;)


ThisBakerGirlBlogs October 18, 2013 at 1:35 pm

That egg is just absolute perfection …such a gorgeous plate of food, as always x


Chung-Ah | Damn Delicious October 20, 2013 at 1:04 am

I fantasize about eating out for brunch but I can’t stand the long lines! I’d much rather make this homemade hash right at home! And with a drizzling yolk, how could I resist?


dana October 20, 2013 at 1:26 pm

Thanks for the share, Heidi!!


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